Best 18 Sauteed Spinach With Mushrooms Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Sauteed spinach with mushrooms is a classic dish that can be enjoyed as a main course or a side dish. The combination of earthy mushrooms and tender spinach creates a flavorful and nutritious meal that is packed with vitamins and minerals. The addition of garlic, onion, and herbs adds depth and complexity to this simple dish, making it a favorite of both vegetarians and meat-eaters alike. Cooking sauteed spinach with mushrooms is a quick and easy process that can be completed in under 30 minutes, making it a great option for busy weeknights or casual gatherings.

Let's cook with our recipes!

MUSHROOM AND SPINACH SAUTE



Mushroom and Spinach Saute image

Mushrooms and spinach make a super fast combination that's perfect for two. It's easy to double or triple for a crowd. -Pauline Howard, Lago Vista, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 teaspoons olive oil
2 cups sliced fresh mushrooms
2 garlic cloves, minced
1 package (5 to 6 ounces) fresh baby spinach
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet, heat oil over medium-high heat. Add mushrooms; saute until tender, about 2 minutes. Add garlic; cook 1 minute longer. Add spinach in batches; cook and stir until wilted, about 1 minute. Season with salt and pepper. Serve immediately.

Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0mg cholesterol, Sodium 208mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

SAUTEED SPINACH WITH MUSHROOMS



Sauteed Spinach With Mushrooms image

Not many ingredients but fresh is the key! Your kids shouldn't even mind eating spinach or mushrooms after tasting this. I have been making this dish for years and now don't really even need to measure ingredients. I just make to taste and we usually have this as a side dish for red meat. Pick your favorite mushroom. I like to use cremini. I have used portobello before but the gills make this dish an ugly brown color, so if you use portobello, remove the gills. The original recipe calls for boiling the spinach for one minute before sauteing but I skip that step now and just throw the bag of baby spinach in the saute pan and it wilts in the pan. It's your choice. Also, be gentle with the salt and pepper because too much ruins the dish. It's best to use a little then add more if needed after tasting, but most times you won't want to ruin the flavor.

Provided by southern_gal12000

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (10 ounce) package fresh Baby Spinach
3 tablespoons butter, divided
1/2 lb mushroom, sliced
salt and pepper, to taste
2 -4 fresh garlic cloves, chopped

Steps:

  • Bring water in a large pot to a boil (enough to cover spinach). Add the spinach and cook for 1 minute or less. * (This step is for spinach not cleaned and in a bag so I usually skip this step now and just add the raw spinach after cooking the mushrooms but cook for a couple of minutes or until the spinach leaves have wilted.).
  • * Drain in colander and let cool. Squeeze spinach to extract moisture and chop.
  • Melt all but 1 tablespoons of butter in the pan on medium low heat, add the the sliced mushrooms and cook, stirring often.
  • Add salt and pepper when mushrooms are almost cooked and add remaining butter and spinach. Cook thru stirring about 30 seconds.
  • Sprinkle with chopped garlic, stir and cook for a few more minutes. Serve immediately.

SAUTEED SPINACH WITH MUSHROOMS



Sauteed Spinach With Mushrooms image

Just like the spinach side dish I had at an expensive Chicago steak house! I only use fresh spinach for this, but it can be used with frozen. Just substitute 4 pkg. (10 oz. each) frozen spinach leaves, thawed and drained, for the fresh spinach. Cook mushrooms and garlic as directed. Add spinach; cook until heated through, stirring frequently. Continue as directed. From Kraft foods website.

Provided by Becky Running Far a

Categories     Spinach

Time 18m

Yield 8 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 (8 ounce) package fresh mushrooms, sliced
2 garlic cloves, minced
2 lbs fresh spinach leaves, cleaned, torn
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup Kraft 100% Parmesan Cheese

Steps:

  • HEAT oil in large skillet on medium-high heat. Add mushrooms and garlic; cook and stir until mushrooms are tender. Reduce heat to medium.
  • ADD spinach; cook and stir 5 minutes or until spinach is wilted but still bright green.
  • STIR in salt and pepper; sprinkle with Parmesan cheese. Serve immediately.

Nutrition Facts : Calories 81.8, Fat 5.1, SaturatedFat 1.3, Cholesterol 3.7, Sodium 227.7, Carbohydrate 5.6, Fiber 2.8, Sugar 1, Protein 5.8

SAUTEED SPINACH AND MUSHROOMS



Sauteed Spinach and Mushrooms image

My husband and I love sauteed spinach, sauteed mushrooms, sauteed onions, and sauteed garlic. So, we put it all together with some tomatoes to add some zip.

Provided by Marilyn

Categories     Fruits and Vegetables     Mushrooms

Time 30m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil, divided
1 medium onion, coarsely chopped
1 cup chopped portabello mushrooms
2 cloves garlic, finely chopped
1 medium tomato, chopped
1 (8 ounce) package fresh baby spinach
½ teaspoon salt, or to taste
⅛ teaspoon ground black pepper, or to taste
2 tablespoons grated Parmesan cheese, or to taste

Steps:

  • Heat 1 tablespoon oil in a wok or deep frying pan over medium heat. Add onion and saute until soft, 3 to 5 minutes, depending on how soft you like it. Add mushrooms and saute for 4 to 5 minutes. Add garlic and saute for 1 more minute. Add tomato and cook for 1 to 2 minutes. Remove mixture to a dish and keep warm.
  • Add remaining 1 tablespoon oil to the same pan over medium-high heat. Add spinach, salt, and pepper. Cook, tossing continually, until spinach begins to wilt, 1 to 2 minutes. Add onion mixture and mix until thoroughly incorporated. Continue to toss and stir until spinach is cooked to your desired doneness.
  • Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 108.5 calories, Carbohydrate 7.7 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 1.4 g, Sodium 377.6 mg, Sugar 2.7 g

SAUTEED SPINACH AND MUSHROOMS



Sauteed Spinach and Mushrooms image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
3 cloves garlic, smashed
2 cups sliced cremini mushrooms
Kosher salt and freshly ground pepper
10 ounces baby spinach
1 to 2 tablespoons balsamic vinegar (optional)

Steps:

  • Heat the olive oil in a large skillet over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Cook, stirring occasionally, until the mushrooms are tender and begin to become golden in spots, 10 to 12 minutes.
  • Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar, if using, and serve warm.

SAUTEED WILD MUSHROOMS WITH SPINACH



Sauteed Wild Mushrooms with Spinach image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 18m

Yield 4 servings

Number Of Ingredients 7

2 teaspoons olive oil
1/4 cup minced shallots
3 cloves garlic, minced
4 cups mixed wild mushrooms (any combination of shiitake, porcini, chanterelle, oyster, portobello, and cremini)
3 tablespoons dry sherry wine
1 1/2 tablespoons reduced-sodium soy sauce
Two 10-ounce bags fresh spinach

Steps:

  • Heat oil in a large skillet over medium heat. Add shallots and garlic and saute 1 minute. Add mushrooms and cook 3 to 5 minutes, until mushrooms are tender. Add sherry and soy sauce and bring to a simmer. Add spinach (add spinach in batches if necessary), and simmer 1 to 2 minutes, until spinach wilts, turning frequently.

Nutrition Facts : Calories 86 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 319 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 7 grams, Sugar 2 grams

SAUTEED SPINACH AND SHIITAKES



Sauteed Spinach and Shiitakes image

This is a very healthy saute of spinach and shiitake mushrooms, which are high in copper, an under-appreciated nutrient.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 5

2 tablespoons olive oil
8 ounces shiitake mushrooms, stems discarded, caps thinly sliced
Coarse salt and ground pepper
10 ounces baby spinach (7 cups)
1 to 2 teaspoons white-wine vinegar

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium. Add mushrooms; season with salt and pepper. Cook, stirring occasionally, until browned, 8 to 10 minutes. Transfer to a plate (reserve skillet).
  • Heat remaining tablespoon oil in skillet. Add as much spinach as will fit; season with salt and pepper. Toss spinach, adding more to skillet as room becomes available. Cook until tender, about 2 minutes. Remove from heat, drain off any excess liquid, and stir in vinegar. Top spinach with mushrooms.

SPINACH AND MUSHROOMS



Spinach and Mushrooms image

Warm sauteed spinach and fresh, garlicky mushrooms make for a perfect combination that tastes terrific and looks impressive, too. Joyce Frey - Macksville, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1/2 pound sliced fresh mushrooms
1 tablespoon butter
1 tablespoon olive oil
2 garlic cloves, minced
1/4 cup dry white wine or reduced-sodium chicken broth
3 tablespoons Worcestershire sauce
1 teaspoon minced fresh oregano or 1/2 teaspoon dried oregano
3/4 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (6 ounces) fresh baby spinach
1 can (8 ounces) sliced water chestnuts, drained

Steps:

  • In a large nonstick skillet, saute mushrooms in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in the wine, Worcestershire sauce and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 7-8 minutes or until liquid has evaporated., Add spinach; cook and stir until wilted. Stir in water chestnuts; heat through.

Nutrition Facts :

CREAMED SPINACH AND MUSHROOMS



Creamed Spinach and Mushrooms image

When my family was snowed in one time, we had to make do with what we had on hand, so I was able to put this recipe together. I find that it is very versatile and takes only 10 minutes to make from start to finish.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1-1/2 cups sliced fresh mushrooms
2 tablespoons olive oil
1/2 teaspoon butter
1 package (6 ounces) fresh baby spinach
3 ounces reduced-fat cream cheese, cubed
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small skillet, saute mushrooms in oil and butter until tender. Add spinach; cover and cook for 1 minute or until wilted., Stir in the cream cheese, salt and pepper. Serve immediately.

Nutrition Facts : Calories 266 calories, Fat 24g fat (9g saturated fat), Cholesterol 33mg cholesterol, Sodium 551mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 8g protein.

SHEET-PAN ROASTED MUSHROOMS AND SPINACH



Sheet-Pan Roasted Mushrooms and Spinach image

If you love to cook but don't always feel like cooking, this minimalist recipe is the recipe for you. Great with just about any protein - salmon, steak, chicken or even eggs, wrapped into an omelet - it comes together in under a half-hour, and develops loads of character from its time spent in the oven. While this versatile vegan side pairs well with protein, it's also great over rice or noodles.

Provided by Millie Peartree

Categories     weekday, vegetables, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 pound cremini mushrooms (or any combination of mushrooms you like), trimmed and sliced
3 small shallots, peeled and sliced
4 garlic cloves, peeled and chopped
2 tablespoons olive oil, plus more as needed
Kosher salt and black pepper
2 (5-ounce) containers baby spinach

Steps:

  • Heat oven to 425 degrees. On a rimmed baking sheet, toss together mushrooms, shallots, garlic and 2 tablespoons olive oil. Season with salt and pepper and spread in an even layer. Roast until golden brown, about 15 to 20 minutes.
  • Add spinach to the sheet pan, toss with mushrooms, and roast until wilted, about 5 minutes, turning once after 2 or 3 minutes and drizzling with a bit of olive oil if the mixture seems dry. Taste, and adjust seasoning. Serve hot or at room temperature.

SAUTEED SPINACH, GARLIC, AND MUSHROOMS



Sauteed Spinach, Garlic, and Mushrooms image

Make and share this Sauteed Spinach, Garlic, and Mushrooms recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 tablespoon butter
1 tablespoon olive oil
6 ounces mushrooms, sliced
2 large garlic cloves, minced
2 (12 ounce) bags spinach, stems removed
1/2 teaspoon salt (or to taste)
fresh ground black pepper

Steps:

  • In a big saucepan over medium heat, melt the butter with the olive oil.
  • Add in the mushrooms and garlic; saute about 5 minutes, until tender.
  • Add in spinach; toss with 2 forks, about 5 minutes, until wilted.
  • Season with salt and pepper; mix well; serve immediately.

Nutrition Facts : Calories 106.5, Fat 7.1, SaturatedFat 2.4, Cholesterol 7.6, Sodium 448.2, Carbohydrate 8.2, Fiber 4.2, Sugar 1.4, Protein 6.3

SAUTEED SPINACH AND MUSHROOMS



Sauteed Spinach and Mushrooms image

This side pairs well with seared steak, shrimp, or fish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 6

3 tablespoons extra-virgin olive oil
1 pound mixed mushrooms, such as shiitake (stems removed) and button, thinly sliced
2 garlic cloves, minced
1 medium shallot, minced
Coarse salt and ground pepper
5 ounces baby spinach (about 5 cups)

Steps:

  • In a large skillet, heat 2 tablespoons oil over medium-high heat. Add mushrooms and cook, undisturbed, 2 minutes. Continue to cook, stirring occasionally, until mushrooms are golden brown, about 5 minutes. Add 1 tablespoon oil, garlic, and shallot, and cook, stirring, until shallot is softened, 3 minutes. Season with salt and pepper. Add spinach and cook, stirring, until wilted, 2 minutes. Season to taste with salt and pepper.

Nutrition Facts : Calories 112 g, Fat 7 g, Fiber 1 g, Protein 4 g, SaturatedFat 1 g

SAUTEED SPINACH WITH MUSHROOMS AND GARLIC



Sauteed Spinach With Mushrooms and Garlic image

A simple and very quick side dish that goes well with almost anything. I especially like it chicken fixed anyway.

Provided by Danzy

Categories     Spinach

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 -6 cups packed fresh spinach or 1 (1 lb) bag frozen spinach
1 pint fresh mushrooms, sliced or 8 ounces canned mushroom slices, drained
1 -2 teaspoon chopped garlic
1 tablespoon butter
1 tablespoon olive oil
salt
fresh ground black pepper
feta cheese

Steps:

  • Melt butter and olive oil together.
  • Sauté mushrooms and garlic a couple minutes then add spinach and sauté until just wilted and tender.
  • Season to taste with salt and freshly ground black pepper.
  • Garnish with crumbled feta cheese just before serving.

Nutrition Facts : Calories 70.9, Fat 6.5, SaturatedFat 2.3, Cholesterol 7.6, Sodium 46.1, Carbohydrate 2.5, Fiber 1, Sugar 0.7, Protein 2

QUICK AND EASY SAUTEED SPINACH



Quick and Easy Sauteed Spinach image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

MUSHROOMS AND SPINACH ITALIAN STYLE



Mushrooms and Spinach Italian Style image

This recipe is a typical recipe of Southern Italy, specifically Apulia. Spinach and mushrooms are sauteed with onion, garlic, balsamic vinegar, and white wine.

Provided by Salvatore

Categories     Side Dish     Vegetables     Greens

Time 30m

Yield 4

Number Of Ingredients 9

4 tablespoons olive oil
1 small onion, chopped
2 cloves garlic, chopped
14 ounces fresh mushrooms, sliced
10 ounces clean fresh spinach, roughly chopped
2 tablespoons balsamic vinegar
½ cup white wine
salt and freshly ground black pepper to taste
chopped fresh parsley, for garnish

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Saute onion and garlic in the oil until they start to become tender. Add the mushrooms, and fry until they begin to shrink, about 3 to 4 minutes. Toss in the spinach, and fry, stirring constantly for a few minutes, or until spinach is wilted.
  • Add the vinegar, stirring constantly until it is absorbed, then stir in the white wine. Reduce heat to low, and simmer until the wine has almost completely absorbed. Season with salt and pepper to taste, and sprinkle with fresh parsley. Serve hot.

Nutrition Facts : Calories 199.2 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 3.1 g, Protein 5.6 g, SaturatedFat 2 g, Sodium 68.8 mg, Sugar 4.1 g

SAUTéED SPINACH WITH MUSHROOMS



Sautéed Spinach with Mushrooms image

Win over everyone around the table with the rich flavors of garlic and Parmesan cheese in our Sautéed Spinach with Mushrooms! This simple recipe for Sautéed Spinach with Mushrooms only takes 20 minutes to make and pairs well with any entrée.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 6

2 Tbsp. olive oil
1/2 lb. sliced fresh mushrooms
2 cloves garlic, minced
2 lb. fresh spinach, torn
1/4 tsp. pepper
1/3 cup KRAFT Grated Parmesan Cheese

Steps:

  • Heat oil in large skillet on medium-high heat. Add mushrooms and garlic; cook and stir 3 to 5 min. or until mushrooms are tender.
  • Add spinach; cook and stir on medium heat 4 to 5 min. or just until spinach is wilted.
  • Stir in pepper; sprinkle with cheese.

Nutrition Facts : Calories 80, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

FAST AND EASY SPINACH WITH SHALLOTS



Fast and Easy Spinach with Shallots image

Here's a simple, healthy side dish that's fast and easy to prepare.

Provided by motherteresa

Categories     Side Dish     Vegetables     Greens

Time 13m

Yield 4

Number Of Ingredients 4

1 tablespoon olive oil
1 shallot, diced
1 (10 ounce) bag baby spinach leaves
kosher salt and freshly ground pepper to taste

Steps:

  • In a large skillet, heat olive oil over medium heat. Stir in shallots and cook until transparent, about 5 minutes. Add spinach, sprinkle with salt and pepper; cook and stir 3 to 5 minutes until leaves are wilted and reduced.

Nutrition Facts : Calories 55.2 calories, Carbohydrate 4.7 g, Fat 3.7 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 157.7 mg, Sugar 0.7 g

SAUTéED SPINACH AND MUSHROOMS



Sautéed Spinach and Mushrooms image

This is a great side to any meat course. All the juices run together in a perfect combination. Just wonderful.

Provided by jdawson

Categories     Greens

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

2 cups of fresh Baby Spinach
1 cup sliced mushrooms
1/2 sliced red onion
3 slices bacon
3 tablespoons olive oil
1 teaspoon garlic

Steps:

  • Coat skillet with the oil.
  • Add mushrooms, onion, bacon and garlic.
  • Sauté for about 6 min over medium heat.
  • Add spinach and sauté until wilted.
  • Salt and pepper to taste.
  • Serve and enjoy.

Nutrition Facts : Calories 261.7, Fat 25.9, SaturatedFat 4.6, Cholesterol 8.2, Sodium 127.2, Carbohydrate 5.3, Fiber 1.5, Sugar 2, Protein 3.7

Tips:

  • Prep your ingredients: Before you start cooking, wash and chop your spinach and mushrooms. You can also slice or dice the garlic and onion if desired.
  • Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the final dish. Look for vibrant green spinach and firm, meaty mushrooms.
  • Don't overcook the spinach: Spinach cooks very quickly, so be careful not to overcook it. It should be wilted but still retain its bright green color.
  • Season to taste: Add salt, pepper, and other seasonings to taste. You can also add a squeeze of lemon juice or a dash of red pepper flakes for extra flavor.
  • Serve immediately: Sauteed spinach with mushrooms is best served immediately, while it is still hot and fresh.

Conclusion:

Sauteed spinach with mushrooms is a quick, easy, and healthy side dish that can be enjoyed on its own or as part of a larger meal. It is a great way to get your daily dose of vegetables, and it is also a good source of vitamins, minerals, and antioxidants. If you are looking for a simple but flavorful side dish, sauteed spinach with mushrooms is a great option.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #dietary     #low-sodium     #low-calorie     #low-carb     #low-in-something     #green-yellow-beans

Related Topics