Best 4 Sauteed Swiss Chard With Parmesan Cheese Recipes
Sautéed Swiss chard with Parmesan cheese is a simple yet delightful dish that combines the earthy flavor of Swiss chard with the salty, nutty taste of Parmesan cheese. This versatile side dish can be served as a standalone dish or as an accompaniment to grilled fish, chicken, or pasta. With its vibrant green color and slightly bitter taste, Swiss chard is a nutritional powerhouse packed with vitamins, minerals, and antioxidants. Paired with the rich and savory Parmesan cheese, this dish offers a harmonious balance of flavors and textures that will tantalize your taste buds. Let's delve into the world of Swiss chard and Parmesan cheese and discover the culinary magic that awaits you.
Check out the recipes below so you can choose the best recipe for yourself!
SAUTEED SWISS CHARD WITH BACON
Steps:
- Coat a large saute pan lightly with olive oil and add the diced bacon, garlic, and crushed red pepper. Bring the pan to medium-high heat. When the garlic has turned a lovely golden brown, remove from the pan and discard. At this point the bacon should start to become brown and crispy. Add the Swiss chard stems and the stock and cook until the stock has mostly evaporated. Add the Swiss chard leaves and saute until they are wilted. Season with salt.
SAUTEED SWISS CHARD WITH PARMESAN CHEESE
Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop!
Provided by DannyBoy
Categories Side Dish Vegetables Greens
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.
Nutrition Facts : Calories 165.3 calories, Carbohydrate 4.9 g, Cholesterol 17.5 mg, Fat 13.4 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 5 g, Sodium 202.4 mg, Sugar 1.4 g
SAUTEED SWISS CHARD
Swiss Chard is not a common veggie in most of North America. It is very rich in iron.Some people say you need to acquire a taste for it. It is rather like strong cabbage. Very low calorie
Provided by Bergy
Categories Vegetable
Time 14m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Swiss Chard should be chopped into pieces about 2" square.
- Heat oil in a wok or skillet.
- Saute garlic for about 1 minute.
- Have high heat and saute the swiss chard for about2-3 minutes. (Water clinging to the leaves is enough liquid to cook the chard).
- Toss (do not over cook) until just wilted and getting soft.
- Season with pepper and serve.
SAUTEED SWISS CHARD WITH PARMESAN CHEESE
Delicious, simple recipe for making Swiss Chard. My CSA provided the recipe that they adapted from allrecipes.com. So easy, so good!!!
Provided by rsnelling42
Categories Chard
Time 17m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter and olive oil in a large skillet over medium heat.
- Stir in the garlic an onion, cook 30-60 seconds.
- Add chard stems and white wine. Simmer until the stems begin to soften, between 5-7 minutes.
- Stir in chard leaves until they wilt (1-2 minutes).
- Stir in lemon juice, Parmesan and season to taste with salt.
Nutrition Facts : Calories 173.1, Fat 13.4, SaturatedFat 5, Cholesterol 17.5, Sodium 295.9, Carbohydrate 6.7, Fiber 1.8, Sugar 2.1, Protein 3.1
Tips:
- For the best flavor, use fresh Swiss chard that is young and tender. Look for leaves that are deep green and crisp.
- If you don't have white wine, you can substitute chicken broth or water.
- To make the dish more flavorful, add a clove of minced garlic to the pan along with the olive oil.
- If you don't have Parmesan cheese, you can substitute another hard cheese, such as Romano or Asiago.
- Serve the Swiss chard immediately, while it is still hot and tender.
Conclusion:
Sautéed Swiss chard with Parmesan cheese is a quick and easy side dish that is packed with flavor. It is a great way to get your daily dose of vegetables and is also a good source of vitamins and minerals. This dish is perfect for a weeknight meal or a special occasion.
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