Best 5 Scallops Provencal Recipes

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Scallops Provençal, a delectable seafood dish brimming with vibrant Mediterranean flavors, traces its roots to the picturesque region of Provence, France. This classic recipe combines tender scallops, aromatic herbs, sun-kissed vegetables, and a zesty sauce to create a symphony of flavors that tantalizes the taste buds. Whether you're a seasoned chef yearning to expand your culinary horizons or a home cook seeking a special dish to impress your loved ones, this comprehensive guide will lead you through the steps of preparing an authentic Scallops Provençal that captures the essence of this beloved French classic.

Check out the recipes below so you can choose the best recipe for yourself!

SCALLOPS PROVENCAL



Scallops Provencal image

Provided by Ina Garten

Categories     main-dish

Time 15m

Yield 3 servings

Number Of Ingredients 9

1 pound fresh bay or sea scallops
Kosher salt and freshly ground black pepper
All-purpose flour, for dredging
4 tablespoons (1/2 stick) unsalted butter, divided
1/2 cup chopped shallots (2 large)
1 garlic clove, minced
1/4 cup chopped fresh flat-leaf parsley leaves
1/3 cup dry white wine
1 lemon, cut in 1/2

Steps:

  • If you're using bay scallops, keep them whole. If you're using sea scallops, cut each 1 in half horizontally. Sprinkle with salt and pepper, toss with flour, and shake off the excess.
  • In a very large saute pan, heat 2 tablespoons of the butter over high heat until sizzling and add the scallops in 1 layer. Lower the heat to medium and allow the scallops to brown lightly on 1 side without moving them, then turn and brown lightly on the other side. This should take 3 to 4 minutes, total. Melt the rest of the butter in the pan with the scallops, then add the shallots, garlic, and parsley and saute for 2 more minutes, tossing the seasonings with the scallops. Add the wine, cook for 1 minute, and taste for seasoning. Serve hot with a squeeze of lemon juice.

INA'S SCALLOPS PROVENCAL



Ina's Scallops Provencal image

Courtesy of Ina Garten, Barefoot Contessa. A GREAT recipe for those seafood lovers! Amazingly simple to make and quick to the table... Enjoy!

Provided by Lindas Busy Kitchen

Categories     < 15 Mins

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

1 lb fresh bay scallops or 1 lb sea scallops
kosher salt & freshly ground black pepper
all-purpose flour, for dredging
4 tablespoons unsalted butter, divided
1/2 cup chopped shallot (2 large)
1 garlic clove, minced
1/4 cup chopped fresh flat leaf parsley
1/3 cup dry white wine
1 lemon, cut in 1/2

Steps:

  • If you're using bay scallops, keep them whole.
  • If you're using sea scallops, cut each one in 1/2 horizontally.
  • Sprinkle with salt and pepper, toss with flour, and shake off the excess.
  • In a very large saute pan, heat 2 tablespoons of the butter over high heat until sizzling and add the scallops in 1 layer.
  • Lower the heat to medium, and allow the scallops to brown lightly on 1 side without moving them, then turn and brown lightly on the other side. This should take 3-4 minutes, total.
  • Melt the rest of the butter in the pan with the scallops, then add the shallots, garlic, and parsley, and saute for 2 more minutes, tossing the seasonings with the scallops.
  • Add the wine, cook for 1 minute, and taste for seasoning.
  • Serve hot with a squeeze of lemon juice.

BAY SCALLOPS PROVENçAL



Bay Scallops Provençal image

Sometimes the best pairings are accidental. One weekend when I had some work to do, I asked my husband to go to the local fish market and pick up one of their marvelous chowders that could be reheated for lunch. He came home instead with a pound of local bay scallops, the first of the season (and abundant this year). Now I had to cook. Fortunately, I had other suitable ingredients on hand and in less than 30 minutes, lunch was on the table. Not one to let a tasting opportunity go to waste, I figured the dish I almost literally threw together would be compatible with a bottle of simple white Burgundy. It had just enough richness in the glass.

Provided by Florence Fabricant

Categories     easy, quick, weekday, appetizer

Time 20m

Yield 2 to 3 main-course servings

Number Of Ingredients 13

1 pound fresh bay scallops
3 tablespoons flour
Salt and pepper
pepper
2 tablespoons extra virgin olive oil
1 large shallot, minced
2 cloves garlic, minced
2 plum tomatoes, finely chopped
Juice of 1/2 lemon
1/3 cup dry white wine
1 1/2 tablespoons unsalted butter, softened
2 tablespoons minced flat-leaf parsley
Toasted baguette slices, for serving

Steps:

  • Season the flour with some salt and pepper and toss the scallops in it. Heat the oil in a 10- to 12-inch skillet. Add the shallot and garlic and sauté over medium heat a few minutes, until soft. Remove, draining well to keep most of the oil in the pan. Increase the heat to medium-high. Shake excess flour from the scallops and sauté them, tossing, until lightly browned.
  • Return the shallot and garlic to the skillet. Add the tomatoes and sauté until they soften, a minute or so. Add the lemon juice and wine and stir just until the ingredients are well combined. With a slotted spoon, transfer the scallops to a warm serving dish. (It's fine if some vegetables hitch a ride with the scallops.)
  • Increase the heat to high and reduce the liquid until it thickens to the consistency of heavy cream. Lower heat, swirl in the butter and check the seasoning. Fold in the parsley. Pour the sauce over the scallops and arrange the toast around the platter.

Nutrition Facts : @context http, Calories 321, UnsaturatedFat 10 grams, Carbohydrate 20 grams, Fat 16 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 5 grams, Sodium 661 milligrams, Sugar 4 grams, TransFat 0 grams

SCALLOPS à LA PROVENçAL



Scallops à La Provençal image

Provided by Georgia Downard

Categories     Low Cal     Dinner     Scallop     Healthy     Self     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 12

5 cups cherry tomatoes
2 1/2 tablespoons chopped garlic, divided
5 teaspoons chopped fresh thyme, divided
5 teaspoons olive oil, divided
1/2 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
Vegetable oil cooking spray
2 cups fresh corn
1 pound sea scallops
2 teaspoons balsamic vinegar
3 tablespoons chopped fresh herbs such as parsley, basil, chives or a combination, divided
2 cups arugula

Steps:

  • Heat oven to 375°F. In a bowl, combine tomatoes with 2 tablespoons garlic, 3 teaspoons thyme, 3 teaspoons oil, 1/4 teaspoons salt and 1/4 teaspoon black pepper. Coat a rimmed sheet pan with cooking spray; spread tomato mixture on pan in a single layer. Bake, stirring once or twice, until tomatoes are soft and slightly charred, 20 to 25 minutes. Stir corn into tomato mixture. In same bowl, toss scallops with remaining 2 teaspoons thyme, 2 teaspoons oil, 1/2 tablespoon garlic, 1/4 teaspoon salt and 1/4 teaspoon black pepper. Place scallops on top of tomato mixture; bake until scallops are just cooked through, 12 to 15 minutes. Transfer scallops to a plate; cut in half. Stir vinegar and 2 tablespoons herbs into tomato mixture. Divide arugula, tomato mixture and scallops among 4 bowls; sprinkle with remaining 1 tablespoon herbs.

GRATINE OF SAUTEED SCALLOPS PROVENCAL



Gratine of Sauteed Scallops Provencal image

Make and share this Gratine of Sauteed Scallops Provencal recipe from Food.com.

Provided by Bev I Am

Categories     European

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs sea scallops, cut into slices ¼ inch thick
salt
fresh ground black pepper
1/2 cup flour, for dredging
1/4 cup clarified butter or 1/4 cup olive oil
1 1/2 tablespoons minced shallots
1 clove garlic, peeled and minced
2 1/2 cups ripe tomatoes, peeled,seeded,juiced and diced or 2 1/2 cups canned Italian plum tomatoes, drained,seeded and diced
2/3 cup dry white wine
1/4 cup fresh parsley, minced
1/4 cup freshly grated parmesan cheese or 1/4 cup swiss cheese
1/4 cup fresh white breadcrumbs
2 tablespoons melted butter or 2 tablespoons olive oil

Steps:

  • Dry scallops and spread on a piece of wax paper.
  • Toss with a sprinkling of salt and pepper.
  • The moment before sautéing, toss them in flour, turn them into a sieve and shake off the excess.
  • Set a 10- to 12-inch nonstick frying pan over high heat.
  • Add clarified butter or oil; when hot, add scallops.
  • Just as the scallops begin to brown, about 1 minute, toss with shallots and garlic, then add tomatoes and wine.
  • Boil over high heat for a moment, tossing and folding until the juices have thickened enough to enrobe the scallops; fold in parsley.
  • Taste and correct the seasoning.
  • (If there seems to be too much liquid, transfer the scallops and tomatoes with a slotted spoon to the baking dish and boil the liquid until thickened. Pour over the scallops and continue.) Turn the scallops into shells or a baking dish.
  • Sprinkle with the cheese and bread crumbs, and drizzle with butter or oil.
  • Heat slowly under a hot broiler for 1 to 2 minutes, only until bubbling and lightly browned.
  • Serve immediately.

Tips:

  • Choose high-quality scallops: Look for scallops that are plump, firm, and have a slightly translucent appearance. Avoid scallops that are soft, slimy, or have a strong odor.
  • Sear scallops properly: To get a nice golden-brown crust on your scallops, make sure your pan is hot before adding the scallops. Don't overcrowd the pan, or the scallops will steam instead of sear.
  • Don't overcook scallops: Scallops are a delicate seafood, so it's important not to overcook them. Cook them for just a few minutes per side, or until they are opaque and slightly firm to the touch.
  • Pair scallops with flavorful ingredients: Scallops are a versatile ingredient that can be paired with a variety of flavors. Try them with Provencal sauce, lemon butter, or a white wine sauce.
  • Serve scallops immediately: Scallops are best served immediately after they are cooked. If you need to hold them for a short time, keep them warm in a low oven or on a warming tray.

Conclusion:

Scallops are a delicious and versatile seafood that can be enjoyed in a variety of ways. Whether you're searing them, baking them, or grilling them, there's a scallop recipe out there for everyone. So next time you're looking for a special dish to serve, give scallops a try. You won't be disappointed!

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