Best 6 Seasoned Oven Roasted Veggies Recipes
When it comes to preparing a delicious and wholesome meal, seasoned oven roasted veggies are always a winner. These roasted vegetables are not only bursting with flavor and incredibly versatile, but they're also a great way to add some extra nutrition to your diet. Whether you're looking for a healthy side dish or a nutritious main course, this article provides some of the best recipes for creating delectable seasoned oven roasted veggies that will tantalize your taste buds and leave you craving more.
Here are our top 6 tried and tested recipes!
SEASONED ROASTED ROOT VEGETABLES
I wanted a vegetable medley good for the fall. I took 3 recipes and changed them up to the following recipe. This recipe is good when reheated in the microwave, or I have frozen some and used later.
Provided by MissyDi
Categories Side Dish Vegetables Squash
Time 1h15m
Yield 10
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
- Combine butternut squash, sweet potato, Brussels sprouts, onion, parsnip, and carrots in a large bowl. Drizzle with olive oil and toss to coat. Add thyme, rosemary, salt, and black pepper; toss again. Transfer coated vegetables to the prepared baking sheet.
- Roast vegetables in the preheated oven for 25 minutes; stir and continue roasting until vegetables are slightly brown and tender, about 20 more minutes.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 29.9 g, Fat 3.1 g, Fiber 6.2 g, Protein 3.4 g, SaturatedFat 0.5 g, Sodium 47.1 mg, Sugar 6.7 g
THE EASIEST (AND BEST) OVEN ROASTED VEGETABLES
This is my absolute favorite recipe for seasoned oven roasted vegetables. And you won't believe how easy it is. I always get compliments and requests for the recipe. In the summer, I mix this up and put it on the grill in a vegetable basket. Great flavor!
Provided by Chris from Kansas
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 450.
- In large plastic bag or bowl, add all ingredients.
- Close bag and shake or toss in a bowl until vegetables are evenly coated.
- Empty vegetables into a 9X13 baking or roasting pan; discard plastic bag.
- Bake, stirring once, 20 minutes or until vegetables are tender.
OVEN ROASTED VEGETABLES
This versatile recipe has become a family-favorite as all types of vegetables can be used.
Provided by Cassy
Categories Side Dish Vegetables Carrots
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Spray a baking pan with cooking spray.
- Mix olive oil and onion soup mix together in a bowl. Combine potatoes, baby carrots, bell peppers, and onion in a large bowl; add oil mixture and mix until evenly coated.
- Roast in the preheated oven until vegetables are tender, 15 to 30 minutes.
Nutrition Facts : Calories 255.3 calories, Carbohydrate 31.1 g, Fat 13.9 g, Fiber 5.3 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 357.5 mg, Sugar 5.5 g
OVEN-ROASTED VEGETABLES
Garlic and other seasonings give great flavor to this colorful medley of vegetables at little cost. The pretty side dish from Sally Domark of Orland Hills, Illinois is tasty and inexpensive, too, at 33 cents a serving.
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the potatoes, carrots, zucchini and red pepper. Combine the remaining ingredients; drizzle over vegetables. Stir to coat. , Transfer to an ungreased 13-in. x 9-in. baking dish. Bake, uncovered, at 375° for 30-35 minutes or until tender.
Nutrition Facts : Calories 80 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 13mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
OVEN ROASTED VEGETABLES RECIPE
Oven-Roasted Veggies make the perfect side dish for any meal. Drizzled in olive oil and seasoned with your favorite dressing mix, these will turn out beautifully every single time.
Provided by Camille Beckstrand
Categories Side Dish
Time 1h15m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Cover a baking sheet with foil and spray with nonstick cooking spray.
- Spread potatoes, carrots, onion, zucchini and asparagus in an even layer on prepared baking sheet.
- Drizzle olive oil on top of vegetables and toss with hands to coat.
- Sprinkle dressing mix and toss to coat; spread vegetables in an even layer.
- Cook for 55-60 minutes, or until vegetables are tender.
Nutrition Facts : Calories 265 kcal, Carbohydrate 35 g, Protein 6 g, Fat 13 g, SaturatedFat 2 g, Sodium 415 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving
OVEN ROASTED HERBED VEGETABLES
This is a variation on a vegetable recipe from "New Dieter's Cookbook" by Better Homes and Gardens. You can add Zucchini as I did, however, the zucchini cooks much faster so will not hold its shape. I still liked the added zucchini though. You can also add a little creol seasoning to give a zip. Makes 4 VERY generous servings!!
Provided by JWPsMom
Categories Potato
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees.
- Cut all vegetables and place in 13x9 baking pan.
- In a small bowl combine oil, garlic, herbs, salt, and pepper. Drizzle over vegetables.
- Mix the oil mixture with vegetables to coat.
- Cover dish with foil and back for 30 minutes.
- Carefully remove foil; stir vegetables and bak uncovered for another 5 minutes.
Tips:
- Choose firm vegetables: Vegetables like carrots, potatoes, broccoli, and Brussels sprouts will hold their shape better when roasted.
- Cut vegetables into uniform pieces: This will help them cook evenly.
- Toss vegetables with olive oil, salt, and pepper: This will help them brown and develop flavor.
- Spread vegetables in a single layer on a baking sheet: This will help them cook evenly.
- Roast vegetables at a high temperature: This will help them caramelize and develop a crispy exterior.
- Check vegetables frequently and stir them occasionally: This will prevent them from burning.
- Remove vegetables from the oven when they are tender-crisp: You don't want them to become mushy.
Conclusion:
Roasted vegetables are a healthy and delicious side dish that can be enjoyed with a variety of meals. They are easy to make and can be customized to your liking. With a little experimentation, you can find the perfect combination of vegetables and seasonings to create a dish that everyone will love.
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