Are you looking for a tantalizing and flavorful dish that combines the sweet, tangy, and savory notes in perfect harmony? Sesame ginger beef stir fry might just be the culinary masterpiece you've been searching for. Originating from the vibrant culinary traditions of Asia, this delectable stir fry offers an explosion of bold flavors and aromas, creating a symphony of taste that will leave your taste buds dancing.
Let's cook with our recipes!
SESAME-GINGER BEEF AND ASPARAGUS STIR-FRY
Categories Beef Ginger Stir-Fry Asparagus Bon Appétit
Number Of Ingredients 10
Steps:
- Combine beef and cornstarch in large bowl. Using hands, rub to coat well.
- Heat 2 tablespoons peanut oil in large skillet over high heat. Working in batches, add beef in single layer and cook, undisturbed, until meat begins to blacken on bottom, about 1 1/2 minutes. Turn over and cook until second side browns, about 1 minute. Transfer beef to large plate.
- Heat remaining 2 tablespoons peanut oil and 1 teaspoon sesame oil in same skillet over medium-high heat. Add asparagus, green onions, and ginger; sauté until vegetables are tinged brown and crisp-tender, about 2 minutes. Add broth, fish sauce, and sugar; bring to boil. Return beef to skillet and cook until sauce is slightly thickened, about 1 minute. Transfer to platter and serve.
SESAME GINGER BEEF STIR-FRY
"This quick stir-fry is so colorful and tasty," reports Linda Murray of Allenstown, New Hampshire. TIP: "Vary the recipe by substituting chicken or other vegetables you have on hand," Linda suggests. "The quickest version uses prepared veggies from our grocery store's salad bar."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, whisk cornstarch and cold water until smooth. Stir in the plum sauce, ginger, soy sauce and pepper flakes; set aside. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , In the same pan, stir-fry the red pepper, broccoli, carrots, onions and garlic until tender. Return beef to the pan. Whisk the plum sauce mixture; stir into skillet. , Cook and stir until slightly thickened. Stir in peanuts. Serve with rice if desired. Sprinkle with sesame seeds.
Nutrition Facts : Calories 304 calories, Fat 14g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 368mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
Tips:
- Use high-quality ingredients. Opt for fresh, tender beef, crisp vegetables, and aromatic ginger and garlic.
- Cut the beef thinly and against the grain. This will help ensure that it cooks quickly and evenly.
- Marinate the beef. This will help tenderize it and infuse it with flavor.
- Use a hot wok or large skillet. This will help create a quick sear on the beef and vegetables.
- Cook the beef in batches. This will prevent it from overcrowding the pan and ensure that it cooks evenly.
- Add the vegetables towards the end of cooking. This will help them retain their crispness and color.
- Use a flavorful sauce. The sesame-ginger sauce in this recipe is a great option, but you can also use your favorite stir-fry sauce.
- Serve immediately. Sesame-ginger beef stir-fry is best enjoyed hot and fresh.
Conclusion:
Sesame-ginger beef stir-fry is a quick, easy, and delicious meal that is perfect for busy weeknights. It is also a great way to use up leftover beef. With a little planning and preparation, you can have this dish on the table in under 30 minutes. So next time you are looking for a healthy and flavorful meal, give sesame-ginger beef stir-fry a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love