Best 2 Sesame Noodles And Broccoli Recipes
Sesame noodles and broccoli is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The combination of sesame-coated noodles, tender-crisp broccoli, and savory sauce makes for a flavorful and satisfying dish. This article will provide you with a step-by-step guide on how to make the perfect sesame noodles and broccoli, along with tips and tricks to ensure the best results.
Check out the recipes below so you can choose the best recipe for yourself!
COLD SESAME NOODLES WITH BROCCOLI AND KALE
Instead of deep-frying the broccoli in this sesame noodles recipe, we used a high-heat roasting method.
Categories Bon Appétit Noodle Sesame Broccoli Chile Pepper Green Onion/Scallion Ginger Kale Vegetarian Vegan Mint Dinner Quick and Healthy Quick & Easy
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 450°F. Toss broccoli with grated garlic, sambal oelek, 1 Tbsp. vinegar, and 1/4 cup oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing occasionally, until tender and browned in spots, 20-25 minutes.
- Meanwhile, whisk scallions, ginger, sliced garlic, 1 tsp. salt, 1/4 tsp. pepper, and remaining 1/2 cup vinegar and 1/2 cup oil in a large bowl. Add kale; toss to coat. Let sit at room temperature at least 15 minutes and up to 1 hour.
- Cook noodles according to package directions. Drain; rinse under cold water. Add noodles and warm broccoli to kale and toss to coat. Divide among bowls and top with mint, sesame seeds, and more scallions.
SESAME NOODLES AND BROCCOLI
Provided by Marian Burros
Categories weekday, side dish
Time 15m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Bring water to a boil for the noodles in a covered pot.
- Cut tough stems from the whole broccoli. Cut the broccoli florettes into bite-size pieces, and steam over a little hot water for about 5 minutes, until tender but still crisp.
- Turn a food processor on, and with the motor running, put the garlic and ginger through the feed tube and process until minced. Add the sesame paste, soy sauce, sugar, sesame oil, chili paste, vinegar and sherry, and process.
- Drain the broccoli. Cook the noodles according to package directions.
- Wash and dry the cilantro and chop. Wash and slice the scallions.
- Pour the sesame dressing into a serving bowl; stir in the broccoli. When the noodles are cooked, stir in with the scallions and top with the cilantro.
Nutrition Facts : @context http, Calories 675, UnsaturatedFat 7 grams, Carbohydrate 118 grams, Fat 10 grams, Fiber 14 grams, Protein 27 grams, SaturatedFat 1 gram, Sodium 451 milligrams, Sugar 12 grams
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't overcook the broccoli. It should be tender-crisp, not mushy.
- Use a good quality sesame oil. This will give your dish a nice nutty flavor.
- If you don't have sesame oil, you can use another type of oil, such as olive oil or vegetable oil. However, sesame oil will give your dish the best flavor.
- Add some red pepper flakes to the sauce for a little bit of spice.
- Serve the noodles immediately after they are cooked. This will prevent them from becoming sticky.
Conclusion:
Sesame noodles and broccoli is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. It is also a great way to use up leftover chicken or beef. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying meal that the whole family will enjoy.
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