Best 2 Sesame Noodles And Broccoli Recipes

Sesame noodles and broccoli is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The combination of sesame-coated noodles, tender-crisp broccoli, and savory sauce makes for a flavorful and satisfying dish. This article will provide you with a step-by-step guide on how to make the perfect sesame noodles and broccoli, along with tips and tricks to ensure the best results.

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COLD SESAME NOODLES WITH BROCCOLI AND KALE

Cold Sesame Noodles with Broccoli and Kale image

Instead of deep-frying the broccoli in this sesame noodles recipe, we used a high-heat roasting method.

Categories Bon Appétit Noodle Sesame Broccoli Chile Pepper Green Onion/Scallion Ginger Kale Vegetarian Vegan Mint Dinner Quick and Healthy Quick & Easy

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 large head of broccoli, cut into large florets with some stalk attached
2 garlic cloves, 1 finely grated, 1 thinly sliced, divided
1 1/2 teaspoons sambal oelek
1 tablespoon plus 1/2 cup sherry vinegar or red wine vinegar, divided
3/4 cup vegetable oil, divided
1 teaspoon kosher salt, plus more
1/4 teaspoon freshly ground black pepper, plus more
3 scallions, green parts only, thinly sliced, plus more for serving
1 (3-inch) piece ginger, peeled, cut into 1-inch matchsticks
4 cups chopped Tuscan kale leaves
2 (10-ounce) packages fresh ramen noodles or 2 (3-ounce) packages dried
Torn mint leaves and toasted sesame seeds (for serving)

Steps:

Preheat oven to 450°F. Toss broccoli with grated garlic, sambal oelek, 1 Tbsp. vinegar, and 1/4 cup oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing occasionally, until tender and browned in spots, 20-25 minutes.
Meanwhile, whisk scallions, ginger, sliced garlic, 1 tsp. salt, 1/4 tsp. pepper, and remaining 1/2 cup vinegar and 1/2 cup oil in a large bowl. Add kale; toss to coat. Let sit at room temperature at least 15 minutes and up to 1 hour.
Cook noodles according to package directions. Drain; rinse under cold water. Add noodles and warm broccoli to kale and toss to coat. Divide among bowls and top with mint, sesame seeds, and more scallions.

SESAME NOODLES AND BROCCOLI

Sesame Noodles And Broccoli image

Provided by Marian Burros

Categories weekday, side dish

Time 15m

Yield 2 servings

Number Of Ingredients 13

Ingredients

1 1/2 pounds (24 ounces) whole broccoli or 14 ounces ready-cut broccoli florettes (5 to 6 cups)
2 cloves garlic
1/2-inch piece of fresh or frozen ginger
2 tablespoons toasted or Asian sesame paste
4 teaspoons reduced-sodium soy sauce
1 teaspoon sugar
1 teaspoon toasted or Asian sesame oil
1 teaspoon garlic chili paste
3 tablespoons rice vinegar
3 tablespoons dry sherry
8 ounces Chinese flat noodles or fresh Italian linguine
A few sprigs cilantro to yield 3 tablespoons chopped
2 scallions

Steps:

Bring water to a boil for the noodles in a covered pot.
Cut tough stems from the whole broccoli. Cut the broccoli florettes into bite-size pieces, and steam over a little hot water for about 5 minutes, until tender but still crisp.
Turn a food processor on, and with the motor running, put the garlic and ginger through the feed tube and process until minced. Add the sesame paste, soy sauce, sugar, sesame oil, chili paste, vinegar and sherry, and process.
Drain the broccoli. Cook the noodles according to package directions.
Wash and dry the cilantro and chop. Wash and slice the scallions.
Pour the sesame dressing into a serving bowl; stir in the broccoli. When the noodles are cooked, stir in with the scallions and top with the cilantro.

Nutrition Facts : @context http, Calories 675, UnsaturatedFat 7 grams, Carbohydrate 118 grams, Fat 10 grams, Fiber 14 grams, Protein 27 grams, SaturatedFat 1 gram, Sodium 451 milligrams, Sugar 12 grams

Tips:

Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
Don't overcook the broccoli. It should be tender-crisp, not mushy.
Use a good quality sesame oil. This will give your dish a nice nutty flavor.
If you don't have sesame oil, you can use another type of oil, such as olive oil or vegetable oil. However, sesame oil will give your dish the best flavor.
Add some red pepper flakes to the sauce for a little bit of spice.
Serve the noodles immediately after they are cooked. This will prevent them from becoming sticky.

Conclusion:

Sesame noodles and broccoli is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. It is also a great way to use up leftover chicken or beef. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying meal that the whole family will enjoy.