Sesame orange salmon is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of sweet and tangy orange sauce and crispy sesame seeds creates a flavor that is sure to please everyone at the table. This dish can be prepared in under 30 minutes, making it a great option for busy weeknights or when you're short on time. All you need are a few simple ingredients and you'll have a restaurant-quality meal that your family and friends will love.
Let's cook with our recipes!
SESAME-CRUSTED SALMON WITH ORANGE-MISO SAUCE
Categories Fruit Juice Ginger Appetizer Bake Cocktail Party Mayonnaise Salmon Bon Appétit Sugar Conscious Kidney Friendly
Yield Makes about 48 pieces
Number Of Ingredients 10
Steps:
- Whisk first 6 ingredients in medium bowl to blend well. Season orange-miso sauce to taste with salt and pepper. (Can be made 1 day ahead. Cover; refrigerate. Bring to room temperature before serving.)
- Line large baking sheet with foil. Place salmon and vegetable oil in large bowl; toss to coat. Sprinkle salmon with salt and pepper. Place sesame seeds on small plate. Coat 1 surface of each salmon piece with sesame seeds. Arrange salmon, sesame-coated side up, in single layer on prepared baking sheet. (Can be made 6 hours ahead. Cover; chill.)
- Preheat oven to 400°F. Bake salmon uncovered until just cooked through, about 5 minutes; transfer to platter. Skewer each piece with toothpick. Serve warm, passing orange-miso sauce.
- *Available at Japanese markets and natural foods stores and in the Asian foods section of some supermarkets.
SESAME SALMON WITH ORANGE SLAW RECIPE BY TASTY
Here's what you need: orange, napa cabbage, red cabbage, carrots, green onions, oil, rice vinegar, salt, black pepper, salmon fillets, sesame seed, lemon
Provided by Joey Firoben
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 425°F (220°C).
- Using a sharp knife, cut off the top and bottom of the orange, then cut away the peel from the sides.
- Slice alongside the membrane of the orange to remove each segment until the orange is fully supremed.
- In a large bowl, mix the orange supremes, napa cabbage, red cabbage, carrots, green onions, oil, rice vinegar, 1 tablespoon of the sesame seeds, and season with salt and pepper. Set aside.
- Season the salmon fillets on both sides with salt, pepper, and the remaining 1 tablespoon of sesame seeds.
- Transfer the fillets to a greased rimmed baking sheet.
- Bake for 8-12 minutes, until the salmon has just started to form a golden crust.
- Plate the salmon and slaw on a plate with a few lemon wedges, if desired. Sprinkle over a pinch of sesame seeds and serve.
- Enjoy!
Nutrition Facts : Calories 460 calories, Carbohydrate 22 grams, Fat 29 grams, Fiber 5 grams, Protein 28 grams, Sugar 12 grams
SALMON WITH SESAME AND ORANGE-GINGER RELISH
Categories Ginger Bake Marinate Dinner Orange Salmon Bell Pepper White Wine Cilantro Bon Appétit Pescatarian Dairy Free Peanut Free Tree Nut Free
Yield Makes 8 servings
Number Of Ingredients 15
Steps:
- Whisk first 3 ingredients in small bowl to blend; transfer to 13x9x2-inch glass baking dish. Place salmon, skin side up, in orange juice mixture; cover with plastic and chill at least 2 hours and up to 4 hours. Bring to room temperature 30 minutes before cooking.
- Using small sharp knife, cut peel and white pith from oranges. Working over bowl, cut between membranes to release segments into bowl.
- Mix red pepper and next 7 ingredients in medium bowl to blend. Fold in reserved orange segments and any accumulated juices. (Can be prepared 1 hour ahead. Let stand at room temperature.)
- Preheat oven to 450°F. Line rimmed baking sheet with foil; generously brush with vegetable oil. Place fish, skin side down, on prepared baking sheet. Sprinkle with salt and pepper. Bake until fish is just opaque in center, about 20 minutes. Using large spatula, gently loosen salmon from foil. Using foil as aid, carefully lift salmon from sheet and allow salmon to slide from foil onto platter. Mound orange relish down center of fish, sprinkle with sesame seeds, and serve.
SESAME-ORANGE SALMON
We're always looking for new and interesting ways to prepare salmon. This Asian-inspired butter will be a new favorite for citrus lovers. Using reduced-fat butter saves 40 calories and 4 grams of fat per serving but still adds a generous coating to the salmon. -Healthy Cooking Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place salmon skin side down on a broiler pan. Combine butter, soy sauce, orange zest and sesame seeds. Brush a third of mixture over salmon. Broil 3-4 in. from the heat until fish flakes easily with a fork, 7-9 minutes, basting occasionally with remaining butter mixture.
Nutrition Facts : Calories 225 calories, Fat 16g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 288mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
Tips:
- Choose the right salmon: For this recipe, it's best to use a fresh, skin-on salmon fillet. If you're using frozen salmon, thaw it completely before cooking.
- Make sure the salmon is cooked through: The salmon should be cooked until it reaches an internal temperature of 145°F (63°C). You can check this by inserting a meat thermometer into the thickest part of the salmon.
- Don't overcrowd the pan: When searing the salmon, make sure to give it enough space in the pan so that it can cook evenly. If you overcrowd the pan, the salmon will steam instead of sear.
- Use a good quality orange juice: The orange juice is a key ingredient in this recipe, so make sure to use a good quality juice. Freshly squeezed orange juice is always best, but you can also use a high-quality store-bought juice.
- Serve the salmon immediately: This dish is best served immediately after cooking. The salmon will be most flavorful and juicy when it's fresh out of the pan.
Conclusion:
Sesame Orange Salmon is a delicious and healthy dish that is easy to make. It's a great way to enjoy salmon, and it's also a good source of omega-3 fatty acids. Serve it with your favorite sides, such as rice, roasted vegetables, or a salad.
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