In the vast world of bread making, "Seven Grain Bread II" stands out as a symphony of flavors and textures. This wholesome bread, crafted with a harmonious blend of seven grains, offers a delightful journey for the taste buds. Its crust, a golden-brown masterpiece, encases an interior that boasts a moist and tender crumb, speckled with the goodness of various grains. Each bite of this bread is an ode to the harmony of nature, inviting you to savor the essence of whole grain goodness. Whether you are a seasoned baker or a novice in the kitchen, embarking on the creation of "Seven Grain Bread II" promises a rewarding experience. So, prepare your apron, gather your ingredients, and let's embark on a culinary adventure that will leave you craving for more.
Here are our top 4 tried and tested recipes!
SEVEN-GRAIN BREAD
This bread loaf is full of robust wheat flavor with a touch of honey for sweetness and plenty of good-for-you grains.
Provided by EatingWell Test Kitchen
Categories Diabetes-Friendly Bread Recipes
Time 2h10m
Number Of Ingredients 10
Steps:
- In a large mixing bowl stir together 3/4 cup of the all-purpose flour, the cereal, and yeast; set aside.
- In a medium saucepan combine the water, applesauce, honey, and salt; heat and stir just until warm (120 degrees F to 130 degrees F). Add applesauce mixture and egg to flour mixture. Beat with an electric mixer on low to medium speed for 30 seconds, scraping side of bowl constantly. Beat on high speed for 3 minutes. Using a wooden spoon, stir in the whole wheat flour, sunflower seeds, and as much of the remaining all-purpose flour as you can.
- Turn out dough onto a lightly floured surface. Knead in enough of the remaining all-purpose flour to make a moderately stiff dough that is smooth and elastic (6 to 8 minutes total). Shape dough into a ball. Place in a lightly greased bowl; turn once to grease surface of dough. Cover; let rise in a warm place until doubled in size (1 to 1 1/2 hours).
- Punch down dough. Turn out onto a lightly floured surface; cover and let rest for 10 minutes. Lightly grease an 8x4x2-inch loaf pan.
- Shape dough into loaf. Place in prepared pan. Cover and let rise in a warm place until nearly double (30 to 45 minutes).
- Bake in a 375 degree F oven for 40 to 45 minutes or until bread sounds hollow when lightly tapped. (If necessary to prevent over browning, cover loosely with foil for the last 10 minutes of baking.) Immediately remove bread from pan. Cool on a wire rack.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 19.8 g, Cholesterol 13.3 mg, Fat 2.3 g, Fiber 2.5 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 151.5 mg, Sugar 2.6 g
SEVEN-GRAIN BREAD
Flavorful and slightly chewy, this lovely loaf is the best thing to come out of her bread machine, attests Lise Thomson of Magrath, Alberta. "We like to start our day with a nice warm slice full of good-for-you-grains."
Provided by Taste of Home
Time 3h10m
Yield 1 loaf (16 slices).
Number Of Ingredients 9
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Nutrition Facts : Calories 134 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 26g carbohydrate, Fiber 2g fiber), Protein 4g protein.
SEVEN GRAIN BREAD II
A delicious and wholesome bread. I buy the 7-grain cereal in the bulk section of the supermarket.
Provided by Pat
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h
Yield 8
Number Of Ingredients 10
Steps:
- Place ingredients in the bread machine pan in the order suggested by the manufacturer.
- Select Whole Wheat Bread cycle, and Start.
Nutrition Facts : Calories 284.6 calories, Carbohydrate 50.6 g, Cholesterol 23.8 mg, Fat 5.2 g, Fiber 3.5 g, Protein 9.8 g, SaturatedFat 0.8 g, Sodium 629.4 mg, Sugar 6 g
SEVEN GRAIN BREAD II
A delicious and wholesome bread. I buy the 7-grain cereal in the bulk section of the supermarket.
Provided by Allrecipes Member
Categories Wheat Bread
Time 3h
Yield 8
Number Of Ingredients 10
Steps:
- Place ingredients in the bread machine pan in the order suggested by the manufacturer.
- Select Whole Wheat Bread cycle, and Start.
Nutrition Facts : Calories 284.6 calories, Carbohydrate 50.6 g, Cholesterol 23.8 mg, Fat 5.2 g, Fiber 3.5 g, Protein 9.8 g, SaturatedFat 0.8 g, Sodium 629.4 mg, Sugar 6 g
Tips:
- When selecting your seven grains, choose a variety of textures and flavors. Some good options include whole wheat flour, rye flour, barley flakes, oats, flaxseed, millet, and quinoa.
- If you don't have a sourdough starter, you can use a commercial yeast instead. Just follow the instructions on the package.
- Be patient when rising the dough. It may take several hours for the dough to double in size.
- If you don't have a Dutch oven, you can bake the bread in a regular loaf pan. Just be sure to cover the pan with foil during baking.
- Let the bread cool completely before slicing and serving.
Conclusion:
Seven grain bread is a delicious and healthy bread that is perfect for any occasion. It is packed with flavor and nutrients, and it is a great way to get your daily dose of whole grains. With a little planning and effort, you can easily make this bread at home. So next time you're looking for a new bread recipe to try be sure to give seven grain bread a try.
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