Are you ready to experience a flavor explosion with the Seven Layer Dip Cups recipe by Tasty? This tantalizing appetizer is a delightful combination of textures and flavors, sure to be a hit at your next party or gathering. With seven distinct layers, each contributing its unique taste and texture, this recipe is a symphony of culinary artistry. So, let's embark on a delicious journey and discover the secrets behind this incredible recipe that will leave your taste buds dancing with joy.
Here are our top 4 tried and tested recipes!
SEVEN-LAYER DIP CUPS RECIPE BY TASTY
Here's what you need: flour tortillas, refried beans, mexican blend cheese, guacamole, salsa, sour cream, green onion, tomato
Provided by Merle O'Neal
Categories Appetizers
Yield 12 servings
Number Of Ingredients 8
Steps:
- Cut flour tortillas into large squares and then divide each into quarters, making 4 smaller equally sized square pieces, per flour tortilla.
- Preheat oven to 350ºF (180ºC).
- Generously coat a standard-size muffin tin with nonstick cooking spray.
- Line each cup of prepared muffin tin with a tortilla sheet.
- Spoon a tablespoon of refried beans into each sheet.
- Sprinkle shredded cheese over each sheet.
- Place another sheet on top of the bean/cheese mixture and press so it flattens.
- Bake for 15 minutes.
- Spoon in a tablespoon of guacamole, sour cream, and salsa into each cup then top with green onions and tomato.
- Enjoy!
Nutrition Facts : Calories 221 calories, Carbohydrate 20 grams, Fat 12 grams, Fiber 3 grams, Protein 8 grams, Sugar 2 grams
SEVEN LAYER SPIDER DIP RECIPE BY TASTY
Here's what you need: dried pinto beans, olive oil, garlic, paprika, taco seasoning, salt, sour cream, medium ripe avocados, medium lime, shredded mexican cheese blend, medium tomato, black olive, scallions
Provided by Chaitra Kishore
Yield 8 servings
Number Of Ingredients 13
Steps:
- Set up a clear, round corningware dish (i.e. a Pyrex baking dish).
- For your first layer of beans, cook 2 cups (340 G) dry pinto beans in an Instant Pot or Pressure Cooker. Let cool. Transfer to a blender. Add a bit of water and blend to a smooth paste (about 1 cup). Alternatively, you can use an 8 oz can of refried beans.
- Heat 1 tbsp oil in a sauté pan on medium heat and add garlic. Sauté till aromatic.
- Add bean paste and sprinkle in paprika, taco seasoning, and salt to taste. Mix well. Let the beans cook for a few minutes and then take off flame. Spread this paste on the bottom of the bean dip, creating an even layer.
- Then, layer sour cream on top evenly. On top of this, layer the avocados, mashed fully and mixed with the juice of half of a medium-sized lime. (Note: Alternatively, you could use 1 cup store bought guacamole.)
- Then, sprinkle shredded Mexican cheese along the outer layer of the dip to form a ring on top of the avocado.
- Add your finely-diced tomatoes and red onion pieces to a small bowl. Squeeze in the juice of half a medium sized lime. Mix well. (Note: Instead of pico de gallo, you could use 2 tbsp of store bought salsa.) Spread the pico de gallo (or salsa) on top of the cheese ring.
- Sprinkle thinly sliced black olives and thinly sliced green scallions on top.
- To make the spider web: add 2 tbsp of sour cream to a small squirt bottle, thinning out with a little water if needed.. Squeeze out the sour cream and draw a spider web on top of the avocado.
- Top with a friendly olive spider or plastic spider and serve alongside tortilla chips.
Nutrition Facts : Calories 312 calories, Carbohydrate 39 grams, Fat 12 grams, Fiber 11 grams, Protein 14 grams, Sugar 2 grams
INDIVIDUAL SEVEN LAYER DIP CUPS
Everything you love about Seven Layer Dip assembled in individual-sized servings. These 7 layer dip cups make the perfect party appetizer!
Provided by Camille Beckstrand
Categories Appetizer
Time 15m
Number Of Ingredients 10
Steps:
- In a small bowl mix taco seasoning with refried beans. For a different and yummy taste, mix your taco seasoning with your sour cream layer.
- Layer the dip in each cup. I found that using a small cereal spoon worked best for me as a spread each layer in the cup. Here is the order I did: beans/taco seasoning mix, sour cream, guacamole, salsa, shredded cheese, tomatoes, olives, and green onions.
- Store in the refrigerator until serving and serve with chips.
- I was able to make about 12 cups of dip. They were a huge hit!
- If you wanted to, you could use the same amount of ingredients and spread it out in a 9x11" pan to make one large seven layer dip. ???? It will still taste amazing!
Nutrition Facts : Calories 293 kcal, Carbohydrate 21 g, Protein 9 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 30 mg, Sodium 1364 mg, Fiber 9 g, Sugar 7 g, UnsaturatedFat 12 g, ServingSize 1 serving
SEVEN LAYER TACO DIP
I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.
Provided by SUE CASE
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 30m
Yield 56
Number Of Ingredients 11
Steps:
- In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
- Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
- Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.
Nutrition Facts : Calories 65.6 calories, Carbohydrate 3.5 g, Cholesterol 12.8 mg, Fat 4.9 g, Fiber 0.9 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 178.1 mg, Sugar 0.7 g
Tips:
- Choose high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your seven-layer dip cups. Look for ripe avocados, crisp vegetables, and flavorful cheeses.
- Layer the dip carefully: The order of the layers is important for creating a visually appealing and flavorful dip. Start with a layer of refried beans, followed by sour cream, guacamole, salsa, cheese, tomatoes, and green onions.
- Chill the dip before serving: This will help the flavors to meld and the dip to set. Cover the dip tightly and refrigerate for at least 30 minutes before serving.
- Serve with a variety of dippers: Tortilla chips, vegetable crudités, and pita chips are all great options for dipping into seven-layer dip.
- Get creative with your toppings: In addition to the classic toppings, you can also add other ingredients to your seven-layer dip, such as cooked ground beef, black beans, corn, or jalapeños.
Conclusion:
Seven-layer dip cups are a delicious and easy-to-make appetizer that is perfect for any occasion. With a few simple ingredients and a little bit of time, you can create a flavorful and visually appealing dip that is sure to be a hit with your guests. So next time you're looking for a quick and easy appetizer, give seven-layer dip cups a try. You won't be disappointed!
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