Best 5 Shake N Bake Veggies Recipes
In the realm of quick and easy meals, "shake n bake veggies" stands out as a culinary delight that combines convenience with irresistible flavors. Whether you're a time-strapped individual seeking a hassle-free dinner option or a culinary enthusiast eager to explore a new cooking technique, this article will guide you through the world of shake n bake veggies. Discover the secrets to creating crispy, tender, and flavorful veggies coated in a tantalizing blend of seasonings and bread crumbs. With minimal preparation and cooking time, you'll have a side dish that will elevate your meals to new heights.
Here are our top 5 tried and tested recipes!
HOMEMADE SHAKE AND BAKE MIXTURE
Various seasonings enhance this homemade crumb mixture for coating and baking chicken. Use this like you would use the store-bought stuff. This in just as good, to me and my family!
Provided by sal
Time 5m
Yield 8
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag combine the crumbs, oil, salt, paprika, celery salt, pepper, garlic salt, minced garlic, minced onion, basil, parsley and oregano. Seal bag and shake all ingredients together.
Nutrition Facts : Calories 299.3 calories, Carbohydrate 39.9 g, Fat 12.2 g, Fiber 3 g, Protein 7.5 g, SaturatedFat 2.1 g, Sodium 1938 mg, Sugar 3.5 g
BAKED VEGETABLES I
Very simple vegetable dish seasoned with dry soup powder, and baked until tender and caramelized. Try different dry soup types to vary the flavor. I like onion or mushroom.
Provided by Klara Yudovich
Categories Side Dish Potato Side Dish Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly oil a large, shallow baking dish.
- Combine vegetables in prepared baking dish, and lightly salt. Brush with olive oil, and sprinkle with dry soup mix.
- Bake for 30 to 45 minutes in the preheated oven, or until vegetables are tender. You can feel with a fork when they are ready.
Nutrition Facts : Calories 306.4 calories, Carbohydrate 41.4 g, Fat 14.5 g, Fiber 8.9 g, Protein 7.8 g, SaturatedFat 2 g, Sodium 719.2 mg, Sugar 9.2 g
SHAKE N BAKE VEGGIES
This is a healthier way to have "fried" veggies. I particularly love zucchini with this, but you can use almost any veggie and any flavor Shake N Bake!
Provided by crafty chef
Categories Brunch
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F Beat egg in small bowl.
- Dip vegetables in egg; shake in coating mix.
- Spray shallow baking pan with cooking spray and place veggies inside. Bake 20 minute or until golden brown.
- Serve with dressing as a dip.
- *Two egg whites can be used in place of whole egg.
Nutrition Facts : Calories 85.5, Fat 4.4, SaturatedFat 0.6, Cholesterol 39.5, Sodium 218.5, Carbohydrate 9.9, Fiber 1.6, Sugar 2.5, Protein 2.4
CRISPY VEGGIE FRIES
An egg, a package of coating mix and a hot oven are all you need to turn veggies and mushrooms into delicious Crispy Veggie Fries.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 425°F. Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
- Place breaded vegetables on lightly greased shallow pan.
- Bake 20 min. or until crisp and golden brown.
Nutrition Facts : Calories 70, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 35 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g
SHAKE-N-BAKE COPYCAT
Make and share this Shake-N-Bake Copycat recipe from Food.com.
Provided by DoryJean54
Categories < 30 Mins
Time 20m
Yield 4 cups
Number Of Ingredients 12
Steps:
- Combine all ingredients in a large re-sealable plastic bag.
- Seal bag & shake all ingredients together.
- Store in a tightly sealed container in the refrigerator.
- You will need about one cup of coating mix for 3 pounds of chicken, or 6-8 pieces.
Tips:
- Choose firm vegetables. Softer vegetables, like tomatoes or zucchini, will not hold up well to the high heat of the oven.
- Cut the vegetables into uniform pieces. This will help them cook evenly.
- Use a large baking sheet. This will give the vegetables plenty of space to spread out and cook evenly.
- Don't overcrowd the baking sheet. If the vegetables are too crowded, they will not cook evenly.
- Toss the vegetables with the olive oil, seasonings, and Shake 'N Bake coating. This will help the vegetables to brown and crisp.
- Bake the vegetables at a high temperature. This will help them to cook quickly and evenly.
- Keep an eye on the vegetables while they are baking. You may need to adjust the cooking time depending on the type of vegetables you are using.
Conclusion:
Shake 'N Bake vegetables are a quick and easy side dish that can be enjoyed by people of all ages. They are also a healthy and delicious way to get your daily dose of vegetables. With so many different variations to choose from, there is sure to be a Shake 'N Bake vegetable recipe that everyone will enjoy. So next time you are looking for a quick and easy side dish, give Shake 'N Bake vegetables a try. You won't be disappointed!
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