Best 3 Shaved Kohlrabi With Apple And Hazelnuts Recipes
Shaved kohlrabi with apple and hazelnuts is a refreshing and crunchy winter salad that showcases the mild flavor of kohlrabi, the sweetness of apples, and the nutty crunch of hazelnuts. This salad is a great way to use fresh kohlrabi, which is a root vegetable that is often overlooked. It is also a healthy and nutritious salad that is packed with fiber, vitamins, and minerals. The combination of flavors and textures in this salad is sure to please everyone at your table.
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SHAVED KOHLRABI WITH APPLE AND HAZELNUTS
Provided by Ignacio Mattos
Categories Salad Vegetarian Quick & Easy Lunch Apple Root Vegetable Healthy Hazelnut Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Toast hazelnuts on a rimmed baking sheet, tossing occasionally, until golden brown, 10-12 minutes. Let cool, then coarsely chop.
- Toss kohlrabi, apple, lemon zest, lemon juice, and vinegar in a medium bowl; season with salt. Add 1/2 cup mint and gently toss to just combine.
- Toss toasted hazelnuts and oil in a small bowl to coat; season with salt.
- Divide kohlrabi salad among plates and top with seasoned hazelnuts, Pecorino, and more mint.
- DO AHEAD: Hazelnuts can be toasted 1 day ahead; store airtight at room temperature.
KOHLRABI AND APPLE SLAW
I came up with this recipe when my husband decided to grow our own kohlrabi and I had never had it before. This makes a different but tasty slaw that will go well with most everything.
Provided by BRATTYBLUEEYES
Categories Salad Coleslaw Recipes With Mayo
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Whisk mayonnaise, vinegar, lemon juice, mustard, and sugar together in a bowl.
- Toss kohlrabi and apples together in a large bowl; pour mayonnaise mixture over kohlrabi mixture and toss to coat. Season with salt and pepper.
Nutrition Facts : Calories 204.5 calories, Carbohydrate 29.1 g, Cholesterol 7.6 mg, Fat 10.2 g, Fiber 7.1 g, Protein 2.9 g, SaturatedFat 1.5 g, Sodium 265.9 mg, Sugar 15.7 g
ROASTED KOHLRABI WITH BUTTERED HAZELNUTS
Tender roasted kohlrabi makes a great foil for crunchy butter-toasted hazelnuts in this easy side dish. It's the ideal mix of sweet and savory, thanks to the addition of fresh thyme, apple-cider vinegar, and maple syrup.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 40m
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss kohlrabi with oil. Season with salt and pepper.
- Roast until beginning to brown, 20 to 25 minutes. Stir; continue roasting until tender, 5 to 10 minutes more.
- Meanwhile, melt butter in a small skillet over medium heat. Add hazelnuts and cook, stirring often, until golden, 3 to 4 minutes. Add thyme; cook until fragrant, 1 to 2 minutes. Stir in vinegar and maple syrup; cook 1 minute. Season lightly with salt. Transfer to a bowl. Add kohlrabi and toss to coat. Season with salt and pepper; serve.
Tips:
- Choose firm and small kohlrabi: Look for kohlrabi that are about the size of a tennis ball and have a smooth, unblemished skin.
- Peel the kohlrabi thinly: Use a sharp vegetable peeler to remove the tough outer layer of the kohlrabi. Be careful not to peel too much, as you want to keep as much of the flesh as possible.
- Slice the kohlrabi thinly: Use a mandoline or a sharp knife to slice the kohlrabi into thin strips. This will help the kohlrabi cook evenly and absorb the dressing better.
- Use a variety of apples: Feel free to mix and match different types of apples in this recipe. Some good options include Granny Smith, Honeycrisp, and Braeburn.
- Toast the hazelnuts: Toasting the hazelnuts will bring out their flavor and make them more crunchy. You can toast them in a skillet over medium heat for about 5 minutes, or in a preheated oven at 350°F for about 10 minutes.
- Make the dressing ahead of time: The dressing for this salad can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great option for a quick and easy weeknight meal.
Conclusion:
Shaved kohlrabi salad with apple and hazelnuts is a refreshing and flavorful salad that is perfect for a summer meal. The kohlrabi is crisp and slightly sweet, the apples add a tartness, and the hazelnuts add a nutty crunch. The dressing is light and tangy, and it brings all the flavors together perfectly. This salad is also very easy to make, and it can be made ahead of time, making it a great option for busy weeknights.
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