Best 2 Sheet Pan Chicken Meal Recipes
In today's busy world, sheet pan chicken meals offer a hassle-free and flavorful solution for weeknight dinners or meal prepping. This cooking method combines the convenience of one-pan cooking with the crispy goodness of roasted chicken, along with a variety of colorful vegetables. Get ready to discover the ease and versatility of sheet pan chicken meals, unlocking a world of delicious and nutritious dinners that will satisfy the whole family.
Check out the recipes below so you can choose the best recipe for yourself!
SHEET PAN CHICKEN MEAL
Super easy and so yummy. Chicken breast, red potatoes, and fresh green beans go in one pan and everything cooks together. De-li-cious! Adjust green bean and potato amount to your liking.
Provided by Stephanie Crews Thompson
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h10m
Yield 3
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place chicken breasts in the middle of a rimmed sheet pan. Add green beans on one side and potatoes on the other. Pour melted butter over everything and sprinkle with Italian dressing mix. Cover with aluminum foil.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 407.8 calories, Carbohydrate 17.8 g, Cholesterol 125.7 mg, Fat 26 g, Fiber 4.7 g, Protein 26.8 g, SaturatedFat 15.4 g, Sodium 759.8 mg, Sugar 3.8 g
17 SHEET PAN CHICKEN RECIPE COLLECTION
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a sheet pan dinner in 30 minutes or less!
Nutrition Facts :
Tips:
- To ensure even cooking, use a large sheet pan that can accommodate all of the ingredients in a single layer.
- Cut the vegetables and chicken into uniform pieces so that they cook at the same rate.
- Toss the vegetables and chicken with olive oil, salt, and pepper before roasting. This will help them brown and develop flavor.
- Roast the vegetables and chicken at a high temperature (400°F or higher) for a shorter amount of time. This will help them caramelize and retain their nutrients.
- If you are using a marinade, be sure to pat the chicken dry before roasting. This will help the skin crisp up.
- Sheet pan meals are a great way to save time and energy in the kitchen. They are also a healthy and delicious way to feed your family.
Conclusion:
Sheet pan chicken meals are a versatile and convenient way to prepare a delicious and healthy dinner. With a little planning, you can create a variety of dishes that the whole family will enjoy. So next time you are short on time or just looking for an easy meal, give sheet pan chicken a try!
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