Best 4 Shells And Peas Poor Mans Pasta Sauce Recipes

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POOR MAN'S PASTA FAGIOLI



Poor Man's Pasta Fagioli image

Awesome poor man's soup!

Provided by Joy Seymour

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 17

5 ½ cups water
1 pound ditalini pasta
4 (4 ounce) cans tomato sauce (such as Hunt's®)
1 (15 ounce) can cannellini beans
1 (15 ounce) can kidney beans
1 (15 ounce) can black-eyed peas
1 ½ cups frozen green peas
1 (15.25 ounce) can whole kernel corn
1 large potato, diced
2 carrots, diced
1 onion, diced
1 small head of garlic, peeled and minced
1 teaspoon chopped fresh parsley, or to taste
1 pinch Italian seasoning
1 pinch salt and ground black pepper
1 teaspoon extra-virgin olive oil
1 teaspoon grated Parmesan cheese, or to taste

Steps:

  • Bring water to a boil in a large soup pot and stir ditalini pasta into the boiling water. Cook, stirring occasionally, for 12 minutes.
  • Stir tomato sauce, cannellini beans, kidney beans, black-eyed peas, frozen green peas, corn, potato, carrots, onion, garlic, parsley, Italian seasoning, salt, and black pepper into pasta. Bring soup to a boil, reduce heat to low, and simmer to blend flavors, 30 to 45 minutes.
  • Serve topped with olive oil and Parmesan cheese.

Nutrition Facts : Calories 474.8 calories, Carbohydrate 94.2 g, Cholesterol 0.2 mg, Fat 3 g, Fiber 13.8 g, Protein 19.9 g, SaturatedFat 0.5 g, Sodium 890.2 mg, Sugar 9.2 g

SHELLS AND PEAS (POOR MAN'S PASTA SAUCE)



Shells and Peas (Poor Man's Pasta Sauce) image

Make and share this Shells and Peas (Poor Man's Pasta Sauce) recipe from Food.com.

Provided by MixnVixn

Categories     Pasta Shells

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

3 cups conchiglie (small shell pasta)
1/3 cup olive oil
14 ounces tomato sauce, plain
14 ounces peas (do not drain)
3 garlic cloves, thinly sliced
1/2 tablespoon dried oregano
1/2 tablespoon dried parsley
sea salt
cracked black pepper
1/2 cup parmesan cheese, grated

Steps:

  • Bring a stick pot of heavily salted water to a boil and add pasta. Cook until al dente; about 6-mins.
  • In the meantime, heat oil in large skillet. Add garlic slices, stirring constantly so they don't burn. Once a light-golden brown, spoon out garlic and set aside.
  • Slowly, add tomato sauce to pan, taking care not to splatter yourself with the popping hot oil. Add, peas with their liquid, herbs and salt and pepper to taste; stirring occasionally. Cook for about 6-mins.
  • Once pasta is cooked to perfection, scoop out of water and transfer directly into sauce. Fold pasta into sauce. Remove from heat. Fold in about half the cheese.
  • Garnish with additional cheese.
  • Enjoy!

SHELLS WITH PEAS AND MUSHROOMS



Shells with Peas and Mushrooms image

This simple-but-satisfying pasta recipe is adapted from Lidia's Favorite Recipes, by Lidia Matticchio Bastianich and Tanya Bastianich Manuali, published by Alfred A. Knopf. Copyright 2012.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 10

Coarse salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
2 slices bacon, finely chopped
1/2 cup chopped scallions
2 cups cleaned sliced mixed mushrooms, such as shiitake, oyster, and cremini
2 cups chicken stock or canned chicken broth
1 1/2 cups frozen baby peas, thawed
1 tablespoon unsalted butter
1 pound small pasta shells
1/2 cup freshly grated Grana Padano or Parmigiano-Reggiano (2 ounces)

Steps:

  • Bring a large pot of salted water to a boil for pasta. In a large skillet, heat oil over medium. Add bacon and scallions and saute until scallions are wilted, about 4 minutes. Add mushrooms and sprinkle with salt. Continue to cook, stirring occasionally, until mushrooms have released their moisture, about 5 minutes.
  • Add stock, peas, and butter and season lightly with salt and pepper. Simmer until liquid is reduced by half, about 10 minutes. Check seasoning and adjust if necessary. Meanwhile, stir pasta into boiling water and cook, stirring occasionally, until al dente, about 12 minutes.
  • Drain pasta and return to pot. Add sauce and stir over low until pasta is coated. Remove from heat and add cheese. Toss well and serve.

Nutrition Facts : Calories 426 g, Fat 11 g, Fiber 4 g, Protein 17 g, SaturatedFat 4 g

STUFFED SHELLS WITH PROSCIUTTO AND PEAS



Stuffed Shells With Prosciutto and Peas image

Make and share this Stuffed Shells With Prosciutto and Peas recipe from Food.com.

Provided by JackieOhNo

Categories     Pasta Shells

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons butter
1/4 cup onion, chopped
1 (15 ounce) can tomato sauce
1 (10 3/4 ounce) can condensed chicken broth
1/4 cup parmesan cheese, grated
1/4 teaspoon ground pepper
1/2 cup heavy cream
16 jumbo pasta shells
1 (16 ounce) container small curd cottage cheese
1 (10 ounce) package frozen peas, thawed
1/4 lb prosciutto or 1/4 lb boiled ham, finely chopped
1/4 teaspoon ground pepper

Steps:

  • Preheat oven to 350 degrees.
  • Make creamy tomato sauce: in a large saucepan, melt butter. Saute onion until tender, about 3 minutes. Stir in tomato sauce, condensed chicken broth, Parmesan cheese, and pepper. Simmer, uncovered, for about 20 minutes, or until sauce is slightly thickened. Add cream; simmer 5 minutes longer, whisking occasionaly. Set aside.
  • Meanwhile, cook shells according to package directions until al dente; drain well. Place shells in a single layer on a flat surface until ready to fill.
  • Make filling: in a medium bowl, combine cottage cheese, peas, prosciutto, and pepper until well blended.
  • Carefully fill each shell with about 1/4 cup cheese mixture.
  • Spoon 2 cups of creamy tomato sauce in bottom of 13x9x2-inch baking dish. Arrange shells in dish. Spoon remaining sauce over shells.
  • Bake 30 minutes or unil sauce is bubbly.

Nutrition Facts : Calories 414.4, Fat 25, SaturatedFat 15.1, Cholesterol 79.2, Sodium 1727.3, Carbohydrate 23.5, Fiber 4.8, Sugar 9.5, Protein 25.8

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