Best 3 Shredded Brussels Sprouts Sauté Recipes
Shredded Brussels sprouts sautéed in butter is a simple but delicious side dish that can be served with a variety of main courses. Brussels sprouts are a hearty vegetable that is packed with nutrients, and they can be prepared in many different ways. Sautéing them in butter is a quick and easy way to cook Brussels sprouts, and it results in a tender and flavorful dish. This versatile dish can be served as a side dish, a main course, or even a snack.
Check out the recipes below so you can choose the best recipe for yourself!
SAUTEED SHREDDED BRUSSELS SPROUTS
Steps:
- Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disk. (You don't need to core them.) Process until they're all sliced.
- Heat the butter and olive oil in a very large (12- to 14-inch) sauté pan over medium to medium-high heat. Add the Brussels sprouts, 1 1/2 teaspoons salt and 3/4 teaspoon pepper and saute, stirring occasionally, for 5 to 7 minutes, until crisp-tender and still bright green. Off the heat, stir in the balsamic vinegar, season to taste and serve hot.
- Make ahead: Prep the Brussels sprouts and place in a plastic bag with a damp paper towel for up to a day. Saute before serving.
SHREDDED BRUSSELS SPROUTS SAUTé
Brussels sprouts and bacon come together in this wonderful side dish that is ready in 25 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 7
Steps:
- In 12-inch skillet, cook bacon until crisp; drain on paper towels. Crumble bacon; set aside. Reserve drippings in skillet.
- Cook Brussels sprouts and shallots in drippings 8 minutes over medium heat, stirring frequently, until lightly browned and tender. Stir in reserved bacon, broth, thyme, salt and pepper. Remove from heat. Sprinkle with onions. Serve immediately.
Nutrition Facts : Calories 123, Carbohydrate 13 g, Fat 1, Fiber 3 g, Protein 5 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 373 mg
SHREDDED BRUSSELS SPROUTS
Not too often do you hear 'fantastic' and 'Brussels sprouts' in the same sentence but this recipe is deserving of that. When I mentioned I was bringing Brussels sprouts to a holiday get together, my mom told me not to bother. After eating this dish, my family now requests I bring it to every get together!
Provided by MOMZRIGHT
Categories Side Dish Vegetables Brussels Sprouts
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium-high heat until crisp. Drain, reserving 2 tablespoons grease, crumble and set aside.
- In the same skillet, melt butter in with reserved bacon grease over medium heat. Add pine nuts, and cook, stirring until browned. Add Brussels sprouts and green onions to the pan, and season with seasoning salt and pepper. Cook over medium heat until sprouts are wilted and tender, 10 to 15 minutes. Stir in crumbled bacon just before serving.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 12.4 g, Cholesterol 25.6 mg, Fat 15.8 g, Fiber 5 g, Protein 10.2 g, SaturatedFat 5.9 g, Sodium 344.2 mg, Sugar 3 g
Tips:
- To save time, use a food processor or a box grater to shred the Brussels sprouts.
- If you don't have any shallots, you can use a small onion instead.
- To make the dish more flavorful, add a teaspoon of minced garlic to the pan along with the shallots.
- If you like your Brussels sprouts crispy, cook them for a shorter amount of time. If you prefer them softer, cook them for a longer amount of time.
- Serve the Brussels sprouts immediately as a side dish or as a topping for salads, sandwiches, or grain bowls.
Conclusion:
Shredded Brussels sprouts are a delicious and versatile side dish that can be enjoyed in many different ways. They are a good source of vitamins and minerals, and they are also a low-calorie food. This recipe is a great way to get your daily dose of vegetables, and it is sure to become a favorite in your household.
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