If you're looking for a delightful and wholesome family dinner, look no further than the delectable shrimp feta skillet. This one-pan meal is sure to satisfy even the pickiest of eaters, as it combines delectable shrimp with creamy feta cheese, succulent vegetables, and a flavorful sauce. The preparation is a breeze, making it an excellent option for busy weeknight meals or when you're short on time. So, get ready to embark on a culinary journey and discover the harmony of flavors and textures that make this recipe an absolute keeper.
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FETA SHRIMP SKILLET
On our honeymoon in Greece, my husband and I had a dish like this one. I tried to re-create the flavors in this recipe when we got home. When I make it now, it brings back such wonderful memories. -Sonali Ruder, New York, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat oil over medium-high heat. Add onion; cook and stir 4-6 minutes or until tender. Add garlic and seasonings; cook 1 minute longer. Stir in tomatoes and, if desired, wine. Bring to a boil. Reduce heat; simmer, uncovered, 5-7 minutes or until sauce is slightly thickened., Add shrimp and parsley; cook 5-6 minutes or until shrimp turn pink, stirring occasionally. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is softened.
Nutrition Facts : Calories 240 calories, Fat 8g fat (3g saturated fat), Cholesterol 149mg cholesterol, Sodium 748mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges
SHRIMP & FETA SKILLET
My friend's feisty Italian grandmother, Gemma, makes a dish similar to my shrimp with tomatoes. When I make this recipe, I think of Gemma and smile while stirring. -Celeste Ehrenberg, Topeka, Kansas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, combine tomatoes, garlic powder and basil; bring to a boil. Reduce heat; simmer, uncovered, 4-6 minutes or until slightly thickened., Add shrimp; cook and stir 3-4 minutes or until shrimp turn pink. Sprinkle feta over shrimp; serve with bread if desired.
Nutrition Facts : Calories 261 calories, Fat 6g fat (3g saturated fat), Cholesterol 187mg cholesterol, Sodium 1092mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 30g protein.
SHRIMP, WHITE BEAN AND FETA SKILLET
In just under 30 minutes you can deliver a delicious shrimp and bean dinner to the table, and there's only one pan to clean up afterwards.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the onions and cook, stirring occasionally, until softened and just starting to turn brown in some spots, 4 to 5 minutes. Stir in the garlic, Italian seasoning, 1/2 teaspoon salt and a few grinds of black pepper, and stir until the garlic is softened, about 1 minute.
- Pour in the tomatoes and bring to a boil. Reduce the heat to medium and simmer, stirring occasionally, until the tomatoes are slightly thickened, 2 to 3 minutes. Add the shrimp and beans and cook, stirring occasionally, until the shrimp just start to turn orange, 2 to 3 minutes. Stir in the spinach and continue cooking, stirring occasionally, until the spinach is just wilted and bright green and the shrimp are cooked through and opaque, 2 to 3 minutes. Remove the skillet from the heat and sprinkle the feta over top. Cover until the cheese is warmed through, 2 to 3 minutes. Serve immediately.
FETA SHRIMP SKILLET FOR TWO
A Mediterranean blend of feta, wine, garlic and oregano seasons this bold, beautiful dish. Serve it with crusty bread to soak up the delightful sauce. -Sonali Ruder, New York, New York
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, wine if desired, oregano, pepper and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until sauce is slightly thickened., Stir in shrimp and parsley. Cook and stir over medium heat for 5-6 minutes or until shrimp turn pink. Remove from the heat; sprinkle with cheese. Cover and let stand for 5-10 minutes or until cheese is softened.
Nutrition Facts : Calories 237 calories, Fat 8g fat (3g saturated fat), Cholesterol 149mg cholesterol, Sodium 748mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges
Tips:
- Prep Ahead: Save time by deveining and cleaning the shrimp, chopping the vegetables, and measuring out the ingredients before you start cooking.
- Don't Overcook the Shrimp: Shrimp cooks quickly, so be careful not to overcook it. Cook it just until it turns pink and opaque, about 2-3 minutes per side.
- Use a Large Skillet: Make sure you use a large skillet that can accommodate all of the ingredients comfortably. This will help prevent overcrowding and ensure that the shrimp and vegetables cook evenly.
- Add the Cheese at the End: Adding the feta cheese at the end of the cooking process will help it melt and become gooey without overcooking.
- Serve Immediately: This dish is best served immediately after it is cooked. The shrimp will be at its best, and the vegetables will still have a slight crunch.
Conclusion:
This Shrimp Feta Skillet is a quick and easy weeknight meal that is packed with flavor. The combination of shrimp, feta cheese, and vegetables makes for a delicious and satisfying dish that the whole family will enjoy. Serve it with rice, pasta, or your favorite side dish for a complete meal.
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