Best 2 Shrimp Grain Bowl Recipes

Shrimp grain bowls are a delicious and healthy meal that can be enjoyed for lunch or dinner. They are easy to make and can be tailored to your own personal preferences. Whether you like your shrimp cooked with a spicy kick, or prefer a more mild flavor, there is a shrimp grain bowl recipe out there for you. With so many different variations, you are sure to find a shrimp grain bowl recipe that you will love.

Check out the recipes below so you can choose the best recipe for yourself!

GRAIN BOWL WITH BLACKENED SHRIMP, AVOCADO, AND BLACK BEANS

Grain Bowl with Blackened Shrimp, Avocado, and Black Beans image

This blackened shrimp salad bowl is big and bold in flavor and makes for a low-calorie meal packed with shrimp, brown rice, corn, crisp bell pepper, black beans, and avocado. Easy to create with ingredients you probably already have in your kitchen/pantry. If you prefer to serve burrito-style, just heat up some flour tortillas and wrap it all up. Either way, it's delish!

Provided by Sahara B

Categories Main Dish Recipes Bowls

Time 1h10m

Yield 4

Number Of Ingredients 25

Ingredients

1 ⅛ cups water
½ cup dirty rice mix (such as Zatarain's® Dirty Brown Rice)
1 pound large shrimp, peeled and deveined
1 tablespoon chili powder
2 teaspoons paprika
1 ½ teaspoons cumin
1 teaspoon onion powder
1 teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons olive oil
1 (15 ounce) can corn, drained
1 red bell pepper, diced
¼ cup chopped fresh cilantro
1 lime, juiced
1 tablespoon olive oil
1 avocado
¼ cup chopped fresh cilantro
¼ cup plain Greek yogurt (such as Chobani®)
1 clove garlic
3 tablespoons olive oil
½ teaspoon salt
¼ teaspoon ground black pepper
1 (15 ounce) can black beans, drained
1 avocado, sliced
1 lime, cut into wedges

Steps:

Combine water and dirty rice mix in a saucepan and bring to a boil. Reduce heat to low and cover. Cook until water is absorbed, about 45 minutes. Remove from heat and let stand 5 minutes. Fluff rice with a fork and set aside until needed.
While rice is cooking, combine shrimp, chili powder, paprika, cumin, onion powder, salt, and black pepper in a bowl.
Heat oil in a medium cast iron skillet over medium-high heat. Add shrimp and cook until no longer pink, about 2 minutes per side.
Mix corn, red bell pepper, cilantro, lime juice, and olive oil together in a bowl to make corn salad.
Combine avocado, cilantro, yogurt, garlic, olive oil, salt, and black pepper in a food processor. Pulse until dressing is smooth.
Assemble bowls by dividing cooked rice, cooked shrimp, corn salad, black beans, and sliced avocado evenly. Drizzle with dressing and garnish with lime wedges.

Nutrition Facts : Calories 695.7 calories, Carbohydrate 61.8 g, Cholesterol 175.4 mg, Fat 39.3 g, Fiber 18.6 g, Protein 32.5 g, SaturatedFat 6.2 g, Sodium 2032.1 mg, Sugar 6.4 g

SHRIMP GRAIN BOWL

Shrimp Grain Bowl image

Often, you can save money by peeling your own shrimp. Look for "easy peel" on the package, which typically means the shrimp are headless and already deveined. Shrimp are sized by the number per pound. The smaller the number, the larger the shrimp.

Provided by coweed

Time 45m

Yield 4

Number Of Ingredients 17

Ingredients

¼ cup olive oil
¼ cup red wine vinegar
1 tablespoon chopped fresh oregano
½ teaspoon salt
¼ teaspoon ground black pepper
1 pound extra-large shrimp, peeled and deveined
1 medium zucchini, cut into 1-inch pieces
1 cup diced red onion
¼ cup tahini
2 tablespoons lemon juice
2 teaspoons maple syrup
1 clove garlic, minced
3 tablespoons water
3 cups warm cooked farro
2 cups cherry tomatoes, halved
2 tablespoons chopped fresh mint
1 medium lemon, cut into wedges

Steps:

Whisk oil, vinegar, oregano, salt, and pepper together in a large bowl. Add shrimp, zucchini, and onion; toss to coat.
Thread shrimp and vegetables onto eight 8-inch skewers.
Preheat an outdoor grill to medium heat and lightly oil the grate.
Meanwhile, for dressing, whisk tahini, lemon juice, maple syrup, and garlic together in a small bowl. Slowly add the water, whisking constantly until smooth and drizzling consistency.
Grill skewers, covered, turning once halfway through, until shrimp are opaque and vegetables are crisp-tender, 10 to 12 minutes.
Divide farro among 4 bowls. Top with shrimp and vegetables, tomatoes, and mint. Drizzle with dressing. Serve with lemon wedges.

Nutrition Facts : Calories 805.1 calories, Carbohydrate 121 g, Cholesterol 172.6 mg, Fat 26.8 g, Fiber 4.7 g, Protein 38.4 g, SaturatedFat 3.3 g, Sodium 525.2 mg, Sugar 4.9 g

Tips:

Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and avoid any scrambling.
Cook the shrimp properly: Shrimp cooks quickly, so it's important not to overcook it. Cook the shrimp until it is just opaque and pink, about 2-3 minutes per side. Overcooked shrimp will be tough and chewy.
Use fresh, high-quality ingredients: The fresher your ingredients, the better your grain bowl will taste. Look for ripe vegetables, fresh herbs, and flavorful grains.
Don't be afraid to experiment: There are endless possibilities when it comes to grain bowls. Feel free to mix and match different ingredients to create your own unique bowl.
Make it a meal prep staple: Grain bowls are perfect for meal prep. Simply cook the shrimp and grains ahead of time, and then assemble the bowls when you're ready to eat. You can also store the bowls in the fridge for up to 3 days.

Conclusion:

Shrimp grain bowls are a healthy, delicious, and versatile meal that can be enjoyed for breakfast, lunch, or dinner. They are also easy to make and can be tailored to your own dietary preferences. With a little planning and effort, you can create a shrimp grain bowl that is both satisfying and nutritious. So next time you're looking for a quick and easy meal, give shrimp grain bowls a try. You won't be disappointed!