Best 6 Sicilian Steamed Leeks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

In the vibrant culinary landscape of Sicily, a unique dish known as "Sicilian Steamed Leeks" stands out with its simplicity and elegance. This traditional recipe, passed down through generations, captures the essence of fresh, seasonal produce and transforms it into a symphony of flavors. Whether you're a seasoned chef or a home cook seeking new culinary adventures, this guide will take you on a journey through the origins, ingredients, and step-by-step techniques required to create this authentic Sicilian delicacy.

Here are our top 6 tried and tested recipes!

SICILIAN STYLE STEAK



Sicilian Style Steak image

Any good cut of steak breaded with a mixture of bread crumbs and Parmesan cheese. You can use tenderloin fillet or porterhouse too.

Provided by BOBBYR1

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 25m

Yield 2

Number Of Ingredients 6

1 cup Italian seasoned dry bread crumbs
1 cup grated Parmesan cheese
1 teaspoon seasoned salt
1 tablespoon garlic powder
½ cup olive oil
2 (16 ounce) t-bone steaks

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a broiler pan.
  • Stir the bread crumbs, Parmesan cheese, seasoned salt, and garlic powder together in a shallow dish such as a pie plate. Pour the olive oil into a separate shallow dish. Dip the t-bone steaks in the olive oil on both sides; allow excess to drip off. Press the steaks into the bread crumb mixture, and place onto the prepared broiler pan.
  • Bake on the middle rack in the preheated oven until the steaks have cooked to your desired degree of doneness, about 15 minutes for medium. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium.

Nutrition Facts : Calories 1383.1 calories, Carbohydrate 46.3 g, Cholesterol 294.3 mg, Fat 63.8 g, Fiber 3.4 g, Protein 147.1 g, SaturatedFat 24.5 g, Sodium 2467 mg, Sugar 4.8 g

SICILIAN STEAMED LEEKS



Sicilian Steamed Leeks image

I love the challenge of developing recipes for my garden leeks, a delicious underused vegetable. This Italian-flavored dish is a family favorite. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 11

6 medium leeks (white portion only), halved lengthwise, cleaned
1 large tomato, chopped
1 small navel orange, peeled, sectioned and chopped
2 tablespoons minced fresh parsley
2 tablespoons sliced Greek olives
1 teaspoon capers, drained
1 teaspoon red wine vinegar
1 teaspoon olive oil
1/2 teaspoon grated orange zest
1/2 teaspoon pepper
Crumbled feta cheese

Steps:

  • In a Dutch oven, place steamer basket over 1 in. of water. Place leeks in basket. Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, until tender, 8-10 minutes. Meanwhile, combine the next 9 ingredients. Transfer leeks to a serving platter. Spoon tomato mixture over top; sprinkle with cheese.

Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 77mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

PRESSURE-COOKER SICILIAN STEAMED LEEKS



Pressure-Cooker Sicilian Steamed Leeks image

I love the challenge of developing recipes for my garden leeks, a delicious but underused vegetable. This Italian-flavored dish is a family favorite. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 11

1 large tomato, chopped
1 small navel orange, peeled, sectioned and chopped
2 tablespoons minced fresh parsley
2 tablespoons sliced Greek olives
1 teaspoon capers, drained
1 teaspoon red wine vinegar
1 teaspoon olive oil
1/2 teaspoon grated orange zest
1/2 teaspoon pepper
6 medium leeks (white portion only), halved lengthwise, cleaned
Crumbled feta cheese

Steps:

  • Combine the first 9 ingredients; set aside. Place trivet insert and 1 cup water in a 6-qt. electric pressure cooker. Set leeks on trivet. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 2 minutes. Quick-release pressure. , Transfer leeks to a serving platter. Spoon tomato mixture over top; sprinkle with cheese.

Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 77mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

ITALIAN SEARED HALIBUT WITH MELTED LEEKS



Italian Seared Halibut with Melted Leeks image

Melted leeks, I find, are one of those preparations that taste super indulgent without really being as such. Cooking down a mountain of leeks with some white wine, butter and herbs into a creamy side dish with just a bit of that beautiful spring onion flavor is like heaven in a skillet. Keeping things light, yet satisfying, I added some mushrooms to the mix and topped it all off with a piece of seared halibut spiked with a cap of classic Italian gremolata. Melted leeks are also a great transition-into-warmer-weather side dish: light and springy, yet satisfying enough for a night's sleep with a bit of chill still stuck on it.

Provided by Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons olive oil, divided
1 (8- to 10-ounce) pack whole cremini mushrooms, halved
1 tablespoon unsalted butter
3 small leeks, halved and thinly sliced, washed well and dried
Salt and ground black pepper
1/4 cup dry white wine
1 teaspoon dried oregano
1/4 cup chopped fresh parsley
Zest of 1 lemon
2 garlic cloves, finely chopped or grated
1 tablespoon olive oil
4 (6-ounce) halibut fillets

Steps:

  • To prepare the melted leeks, place a large skillet over medium-high heat with 1 tablespoon olive oil. Add the mushrooms to the pan and cook, stirring only occasionally, until they're golden brown and beginning to shrink a bit, 6 to 7 minutes. Remove the mushrooms from the skillet and reserve.
  • Return the skillet to medium heat with 1 tablespoon olive oil and the butter. Add the leeks to the pan, season them with salt and pepper, then cook, stirring frequently (don't let them get brown), until they've softened, about 10 minutes. Add the white wine and dried oregano to the skillet along with the reserved mushrooms and continue cooking, stirring occasionally, until most of the wine has evaporated, about 5 minutes more. Season as needed with salt and pepper; reserve warm.
  • While the leeks are cooking, prepare the gremolata. In a small mixing bowl, combine all of the ingredients and reserve.
  • When the leeks are just about ready, place a second medium skillet over medium-high heat with the olive oil. Season the fish liberally with salt and pepper, and sear it flesh-side down first, turning the fillet only once, until cooked to your liking, about 5 minutes per side for medium (depending on the thickness).
  • Serve the melted leeks topped with a piece of fish per plate and a garnish of the gremolata.

STEAMED LEEKS IN MUSTARD AND CAPER VINAIGRETTE



Steamed Leeks in Mustard and Caper Vinaigrette image

This delicious recipe is from chef Patricia Wells's "Vegetable Harvest."

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7

1 tablespoon sherry-wine vinegar
Fine sea salt
2 teaspoons Dijon mustard
1 tablespoon capers in vinegar, drained
1/4 cup extra-virgin olive oil
8 small fresh leeks (about 1 pound), white parts only, trimmed and cleaned
1/2 cup finely minced fresh chives or fresh flat-leaf parsley

Steps:

  • In a small bowl, whisk together vinegar and 1/2 teaspoon salt until salt has dissolved; add mustard, capers, and oil and whisk to blend. Season with salt; set vinaigrette aside.
  • Bring 1 quart of water to a boil in the bottom of a saucepan fitted with a steamer basket. Place leeks in steamer basket, cover, and steam until cooked through, about 10 minutes.
  • Drain leeks and transfer to a serving platter. Immediately cover with vinaigrette. Sprinkle with chives or parsley and serve immediately.

STEAMED SALMON WITH LEEKS & LENTILS



Steamed Salmon With Leeks & Lentils image

This is a super easy recipe! A delicious and healthy dinner for 2 that can easily be adjusted to serve more. I like to serve this along side a simple salad and steamed sugar snap peas. (Recipe courtesy of BBC's Good Food magazine: Healthy Issue February 2007)

Provided by - Carla -

Categories     Lentil

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

2 leeks, trimmed, washed and each cut into about 5 pieces
2 (150 g) salmon fillets, skin removed, each about 150 grams
410 g canned green lentils, drained and rinsed under hot water
6 tablespoons French dressing
1/2 cup baby spinach leaves
salt & freshly ground black pepper

Steps:

  • Steam the leeks for about 10 minutes until soft, then lay the salmon on top and continue to team for an additional 5 minutes or until the salmon is cooked through.
  • While the salmon and leeks are steaming, add the lentils to a bowl with 4 tablespoons of the french dressing and some seasoning.
  • When the salmon is cooked lift out of the steamer and set aside.
  • Add the steamed leeks and baby spinach to the lentils and toss well.
  • Divide the lentil salad mixture between two plates, top with the steamed salmon and drizzle over the remaining dressing.
  • Serve and enjoy!

Nutrition Facts : Calories 1173, Fat 29.1, SaturatedFat 3.9, Cholesterol 78, Sodium 537.8, Carbohydrate 143.5, Fiber 64.3, Sugar 15.3, Protein 84.7

Tips:

  • Choose the right leeks: Look for leeks that are firm and have a bright green color. Avoid leeks that are wilted or have yellow or brown spots.
  • Trim the leeks properly: Cut off the root end and the dark green tops of the leeks. Then, remove the tough outer layer of the leeks.
  • Wash the leeks thoroughly: Rinse the leeks under cold running water to remove any dirt or grit. Be sure to get between the layers of the leeks.
  • Steam the leeks until tender: Place the leeks in a steamer basket over a pot of boiling water. Cover the pot and steam the leeks for 10-15 minutes, or until they are tender when pierced with a fork.
  • Season the leeks to taste: Once the leeks are cooked, season them with salt, pepper, and other desired seasonings. You can also add a drizzle of olive oil or melted butter.

Conclusion:

Sicilian steamed leeks are a simple yet delicious dish that can be enjoyed as a side dish or main course. They are a good source of vitamins and minerals, and they are also low in calories and fat. If you are looking for a healthy and flavorful way to enjoy leeks, this recipe is a great option.

Related Topics