Best 11 Sierra Frozen Fruit Smoothie Recipes

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Summer is the perfect time to enjoy a refreshing and nutritious frozen fruit smoothie. With its abundance of vitamins, minerals, and antioxidants, a sierra frozen fruit smoothie is a great way to start your day, refuel after a workout, or simply cool down on a hot afternoon. With a wide variety of fruits to choose from, there are endless possibilities when it comes to creating a delicious and healthy smoothie. Whether you prefer a classic combination like strawberries and bananas or something more exotic like mango and pineapple, there's a smoothie recipe out there for everyone. So grab your blender and get ready to enjoy the deliciousness of a frozen fruit smoothie!

Here are our top 11 tried and tested recipes!

FROZEN FRUIT SMOOTHIES



Frozen Fruit Smoothies image

No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.

Provided by Food Network Kitchen

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 6

1 frozen banana, peeled and sliced
2 cups frozen strawberries, raspberries, or cherries
1 cup milk
1/2 cup plain or vanilla yogurt
1/2 cup freshly squeezed orange juice
2 to 3 tablespoons honey or to taste

Steps:

  • Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
  • Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.

FROTHY-CHILLY FRUIT SMOOTHIES



Frothy-Chilly Fruit Smoothies image

Provided by Rachael Ray : Food Network

Categories     beverage

Time 8m

Yield 4 servings

Number Of Ingredients 5

2 large, ripe bananas, sliced
2 cups frozen sliced strawberries, slightly defrosted in microwave, just to break up the block a bit
2 cups sliced frozen peaches, slightly defrosted in microwave, just to break up the block a bit
2 cups strawberry banana lowfat custard yogurt
2 cups milk

Steps:

  • In half-batches, combine all ingredients in blender and blend on high until smooth. The frozen fruits will make the smoothies extra cold and frothy, too!

Nutrition Facts : Calories 316 calorie, Fat 5.5 grams, SaturatedFat 3 grams, Cholesterol 20 milligrams, Sodium 127 milligrams, Carbohydrate 60 grams, Fiber 3.5 grams, Protein 9 grams, Sugar 44 grams

SIERRA FROZEN FRUIT SMOOTHIE



Sierra Frozen Fruit Smoothie image

We have one of these almost everyday! 1 WW point and so easy and so good! I use Diet Sierra Mist, but you can also substitute Diet Sprite or Diet 7-Up and I'd think you'd get the same result. Also, we use the frozen smoothie blend fruit, but you can use anything you'd like! Enjoy.

Provided by Dine Dish

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2

1 cup diet Sierra Mist
1 cup frozen mixed fruit (smoothie blend with pineapple, mango and strawberries)

Steps:

  • Place both ingredients into a blender or use a hand held blender and mix together until smooth.
  • Drink and enjoy immediately!

EASY FROZEN FRUIT SMOOTHIE



Easy Frozen Fruit Smoothie image

Quick, easy and very refreshing on these hot summer days. We use it as an added fruit for the day before dinner usually, but it works well anytime of the day. Even though the lemonade we use is sugar-free, the drink doesn't taste like artificial sweetener. All the measurements are approximate.

Provided by morlin

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 2

4 cups frozen fruit (Dole Mixed Fruit)
2 1/2 cups lemonade (Crystal Light)

Steps:

  • Fill Blender to 2/3 full [approximately 4 cups] with frozen fruit. Pour in enough lemonade to cover the fruit plus an inch. Affix lid and blend until smooth. If blender blade starts to spin but not mix, add a splash more lemonade and continue to blend until smooth.

Nutrition Facts : Calories 61.8, Fat 0.1, Sodium 6.2, Carbohydrate 16.1, Sugar 15.4, Protein 0.1

THREE FRUIT SMOOTHIE



Three Fruit Smoothie image

Make and share this Three Fruit Smoothie recipe from Food.com.

Provided by Sharon123

Categories     Smoothies

Time 5m

Yield 3

Number Of Ingredients 5

2 bananas
4 peaches, sliced
8 strawberries
2 -3 cups apple juice (depending on how thick you want it)
1/4 teaspoon cinnamon

Steps:

  • Combine ingredients. Blend in blender until smooth. Pour into glasses and enjoy!
  • You may garnish with a strawberry, if desired.

Nutrition Facts : Calories 209.4, Fat 0.9, SaturatedFat 0.1, Sodium 6.1, Carbohydrate 52.4, Fiber 4.9, Sugar 40.1, Protein 2.4

VANILLA FRUIT SMOOTHIE



Vanilla Fruit Smoothie image

Make and share this Vanilla Fruit Smoothie recipe from Food.com.

Provided by KelBel

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 8

1/4 cup orange juice
1/4 cup plain fat-free yogurt
1 small banana
1/4 cup frozen peaches
1/4 cup frozen strawberries
1/8 cup frozen raspberries
1 teaspoon pure vanilla extract
4 ice cubes

Steps:

  • Put all ingredients in blender and blend well.
  • Serve in a tall glass.

Nutrition Facts : Calories 274.5, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.2, Sodium 56, Carbohydrate 63, Fiber 6.4, Sugar 46, Protein 5.9

BASIC FRUIT SMOOTHIE



Basic Fruit Smoothie image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 5

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

  • In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g

ALL-FRUIT SMOOTHIES



All-Fruit Smoothies image

Quick, easy smoothies made entirely with fruit!

Provided by Licia McClung O'Neill

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 4

1 cup pineapple juice
1 large banana, cut into chunks
1 cup frozen strawberries
1 cup frozen blueberries

Steps:

  • Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.

Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g

CRAZY FRUIT SMOOTHIE



Crazy Fruit Smoothie image

A mix of different fruit creates this crazy smoothie!

Provided by CHEF17411

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 1

Number Of Ingredients 7

1 ½ cups crushed ice
1 banana, chopped
1 kiwi, peeled and chopped
½ cup chopped strawberries
½ cup chopped pineapple
¼ cup cream of coconut
1 tablespoon coconut flakes for garnish

Steps:

  • Blend the ice, banana, kiwi, strawberries, pineapple, and cream of coconut in a blender until smooth; pour into a glass and garnish with the coconut flakes to serve.

Nutrition Facts : Calories 237.4 calories, Carbohydrate 57 g, Fat 2.4 g, Fiber 8.4 g, Protein 3.2 g, SaturatedFat 1.4 g, Sodium 18.3 mg, Sugar 34.7 g

SIERRA'S FABULOUS EASY SMOOTHIE SENSATION



Sierra's Fabulous Easy Smoothie Sensation image

Provided by My Food and Family

Categories     Recipes for Drinks

Number Of Ingredients 3

2 cups ice
1 cups orange juice
3 cups fruit

Steps:

  • 1. Blend ice and orange juice.
  • 2. Blend in frozen fruit.
  • 3. Puree until a creamy liquid.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

ULTIMATE FRUIT SMOOTHIE



Ultimate Fruit Smoothie image

This is a easy but healthy smoothie that anyone can make. A little tang and a dash of sweet combine to make an excellent smoothie!

Provided by CricketizSweet

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

½ cup 2% milk
½ cup orange juice
½ mango - peeled, seeded, and cut into chunks
½ fresh peach - peeled, pitted, and sliced
¼ cup fresh pineapple chunks
2 strawberries

Steps:

  • Blend milk, orange juice, mango, peach, pineapple, and strawberries together in a blender until smooth.

Nutrition Facts : Calories 224.7 calories, Carbohydrate 46.4 g, Cholesterol 9.8 mg, Fat 3.1 g, Fiber 3.2 g, Protein 5.8 g, SaturatedFat 1.6 g, Sodium 55.9 mg, Sugar 39.7 g

Tips:

  • Choose ripe, frozen fruits: This will ensure that your smoothie is sweet and flavorful. You can use a variety of fruits, such as berries, bananas, mangoes, and peaches.
  • Use a frozen fruit blend: This is a great way to save time and get a variety of nutrients in your smoothie. Look for blends that are made with 100% fruit and no added sugar.
  • Add a liquid base: This can be water, milk, yogurt, or juice. The amount of liquid you need will depend on how thick you want your smoothie to be.
  • Add a scoop of protein powder: This is a great way to boost the protein content of your smoothie and make it more filling. You can use any type of protein powder that you like, such as whey, soy, or pea protein.
  • Add healthy fats: This can help to make your smoothie more satisfying and keep you feeling full longer. Good sources of healthy fats include avocado, nuts, and seeds.
  • Sweeten your smoothie naturally: If you need to sweeten your smoothie, use a natural sweetener like honey, maple syrup, or stevia. Avoid adding processed sugars, such as white sugar or high-fructose corn syrup.
  • Garnish your smoothie: This is a great way to add a pop of color and flavor to your smoothie. You can use fresh fruit, berries, nuts, or seeds.

Conclusion:

Sierra Frozen Fruit Smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help you to feel full and satisfied. With so many different recipes to choose from, you can find a smoothie that you will love. So next time you are looking for a healthy and refreshing snack, reach for a Sierra Frozen Fruit Smoothie.

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