Best 11 Simple Broiled Chicken Breasts Recipes

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Broiled chicken breasts are a versatile and easy-to-prepare dish that can be enjoyed as part of a balanced meal. Whether you're looking for a quick weeknight dinner or a simple protein source for meal prep, broiled chicken breasts are a great option. With just a few basic ingredients and minimal effort, you can create a tender, flavorful, and healthy meal that the whole family will love.

Here are our top 11 tried and tested recipes!

BASIC BROILED CHICKEN BREASTS



Basic Broiled Chicken Breasts image

This is a simple but delicious way to prepare chicken. Good-quality olive oil and generous amounts of salt and pepper make for a savory chicken breast that is crispy on the outside and juicy on the inside.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 30m

Yield 4

Number Of Ingredients 4

3 tablespoons extra virgin olive oil
4 bone-in chicken breast halves with skin
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Rub olive oil over each chicken breast, then season both sides with salt and black pepper. Place the chicken skin-side down on a broiling pan.
  • Broil in the preheated oven for 10 minutes, then flip the chicken breast skin-side up. Continue broiling the chicken until no longer pink at the bone and the juices run clear, about 10 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow meat to rest for 5 minutes before serving.

Nutrition Facts : Calories 389.4 calories, Carbohydrate 0.3 g, Cholesterol 126.6 mg, Fat 21.9 g, Fiber 0.1 g, Protein 45 g, SaturatedFat 4.7 g, Sodium 1067.3 mg

EASY GRILLED CHICKEN BREASTS



Easy Grilled Chicken Breasts image

Consider this your ultimate grilled chicken recipe! With a handful of ingredients, 35 minutes and a little help from your grill (or grill pan), you'll achieve a tender, juicy chicken breast that the whole family will enjoy. It may sound simple, fresh thyme leaves, fragrant lemon zest, a pinch of garlic salt and pepper, and guess what?-it is! So when grilling season comes creeping in, look to this recipe to guide you to an easy, flavor-packed weeknight dinner you'll want to make again and again.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 6

4 teaspoons chopped fresh thyme leaves
1 teaspoon freshly grated lemon zest
1 teaspoon garlic salt
1/2 teaspoon pepper
4 boneless skinless chicken breasts (6 to 8 oz each)
2 teaspoons vegetable oil

Steps:

  • Heat gas or charcoal grill. In small bowl, mix thyme, lemon, garlic salt and pepper. Coat both sides of chicken with oil, then rub with thyme mixture.
  • Place chicken on grill over medium heat. Cover grill; cook 12 to 17 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F in center). Garnish with additional fresh thyme if desired.

Nutrition Facts : Calories 230, Carbohydrate 0 g, Cholesterol 105 mg, Fat 1, Fiber 0 g, Protein 38 g, SaturatedFat 2 g, ServingSize 1 Chicken Breast, Sodium 340 mg, Sugar 0 g, TransFat 0 g

EASY GARLIC BROILED CHICKEN



Easy Garlic Broiled Chicken image

This very easy dish works with any cut of chicken, skin on or off...even with whole split chickens. My family loves this and it takes no time at all. Don't omit the parsley.

Provided by AVASEWELL

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 30m

Yield 6

Number Of Ingredients 7

½ cup butter
3 tablespoons minced garlic
3 tablespoons soy sauce
¼ teaspoon black pepper
1 tablespoon dried parsley
6 boneless chicken thighs, with skin
dried parsley, to taste

Steps:

  • Preheat the oven broiler. Lightly grease a baking pan.
  • In a microwave safe bowl, mix the butter, garlic, soy sauce, pepper, and parsley. Cook 2 minutes on High in the microwave, or until butter is melted.
  • Arrange chicken on the baking pan, and coat with the butter mixture, reserving some of the mixture for basting.
  • Broil chicken 20 minutes in the preheated oven, until juices run clear, turning occasionally and basting with remaining butter mixture. Sprinkle with parsley to serve.

Nutrition Facts : Calories 302.6 calories, Carbohydrate 2.3 g, Cholesterol 99.1 mg, Fat 25.1 g, Fiber 0.3 g, Protein 16.8 g, SaturatedFat 12.4 g, Sodium 615.2 mg, Sugar 0.2 g

JUICY BROILED CHICKEN BREAST



Juicy Broiled Chicken Breast image

Juicy, succulent broiled chicken breast is so easy to make. Ready in 20 minutes, it's the ultimate weeknight dinner!

Provided by Vered DeLeeuw

Categories     Main Course

Time 25m

Number Of Ingredients 6

Olive oil spray
2 boneless skinless chicken breasts, (8 oz each )
1/2 teaspoon Diamond Crystal kosher salt (divided)
1/4 teaspoon black pepper (divided)
1/2 teaspoon garlic powder (divided)
1/2 teaspoon smoked paprika (divided)

Steps:

  • Position an oven rack 4 inched below the heating element and preheat your broiler on high (500°F). Line a large broiler-safe rimmed baking sheet with foil and lightly grease the foil.
  • Dry the chicken breasts with paper towels.
  • Slice each of them horizontally into two even pieces.*
  • Place the chicken pieces on the prepared baking sheet. Spray them with oil, season with half the seasonings, then spray with more oil.**
  • Broil them for 3 minutes on the first side. Flip them, season the second side with the remaining seasonings, and spray it with more oil.
  • Broil the second side for 3-5 more minutes, depending on how thick the chicken pieces are and on how hot your broiler is. Their internal temperature should reach 165°F.
  • Let the chicken rest for 5 minutes before serving.

Nutrition Facts : ServingSize 1 chicken breast, Calories 311 kcal, Fat 10 g, SaturatedFat 2 g, Sodium 426 mg, Carbohydrate 0.8 g, Fiber 0.3 g, Sugar 0.1 g, Protein 52 g

EASY BROILED CHICKEN BREASTS



Easy Broiled Chicken Breasts image

This broiled chicken recipe is great when it's too cold to grill outside. A favorite since I was a kid.

Provided by Lane Baysden

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 50m

Yield 4

Number Of Ingredients 9

½ cup salted butter
¼ cup vegetable oil
1 small yellow onion, chopped
1 clove garlic, minced
2 tablespoons lemon juice
1 teaspoon salt
½ teaspoon ground paprika
½ teaspoon ground ginger
4 (4 ounce) skinless, boneless chicken breast halves

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Combine butter, vegetable oil, onion, garlic, lemon juice, salt, paprika, and ginger in a small saucepan over medium heat. Stir until butter is completely melted, about 3 minutes. Reduce heat to low and simmer until onion is translucent, 5 to 7 minutes.
  • Place chicken in a baking dish and baste with the butter sauce.
  • Broil in the preheated oven, basting and turning every 10 minutes, until chicken is no longer pink in the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 460.9 calories, Carbohydrate 2.9 g, Cholesterol 125.6 mg, Fat 39.4 g, Fiber 0.5 g, Protein 24.1 g, SaturatedFat 17.5 g, Sodium 802.1 mg, Sugar 1 g

SIMPLE BROILED CHICKEN BREASTS



Simple Broiled Chicken Breasts image

A lemony seasoned butter mixture brushed on both sides of broiled chicken breasts adds quick and easy flavor to this simple main dish.

Provided by Bob

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 25m

Yield 4

Number Of Ingredients 7

nonstick cooking spray
1 tablespoon butter, softened
1 tablespoon lemon juice
½ teaspoon dried Italian seasoning
⅛ teaspoon garlic powder
⅛ teaspoon cayenne pepper
4 skinless, boneless chicken breast halves

Steps:

  • Set an oven rack 4 to 6 inches from the heat source and preheat the oven's broiler. Spray a broiler pan with cooking spray.
  • Combine butter, lemon juice, Italian seasoning, garlic powder, and cayenne pepper in a small bowl; mix until well blended.
  • Place chicken on the prepared pan and brush with 1/2 of the butter mixture.
  • Broil in the preheated oven for 6 minutes. Turn chicken, brush with remaining butter mixture, and broil until no longer pink in the center and the juices run clear, about 6 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 153.4 calories, Carbohydrate 0.5 g, Cholesterol 72.2 mg, Fat 5.7 g, Fiber 0.1 g, Protein 23.7 g, SaturatedFat 2.6 g, Sodium 76.8 mg, Sugar 0.1 g

CUMIN GRILLED CHICKEN BREASTS



Cumin Grilled Chicken Breasts image

Provided by Ellie Krieger

Categories     main-dish

Time 25m

Yield 4 servings (1 serving equals 5 ounces chicken breast)

Number Of Ingredients 6

Nonstick cooking spray
4 skinless boneless chicken breast halves (5 to 6 ounces each) pounded to 1/2-inch thickness
2 teaspoons olive oil
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Spray a grill or grill pan with cooking spray and heat to medium-high heat. Rub chicken breasts with olive oil. Combine cumin, salt and pepper and rub spice mixture evenly onto chicken breasts. Grill until grill marks have formed and chicken is cooked through, about 4-5 minutes per side. Remove from heat, let rest for 5 minutes, then slice into 1/2-inch thick slices. Serve over coleslaw, if desired.
  • Excellent source of: Protein, Niacin, Vitamin B6, Phosphorus, Selenium

Nutrition Facts : Calories 170, Fat 6 grams, SaturatedFat 1.5 grams, Cholesterol 80 milligrams, Sodium 360 milligrams, Protein 29 grams

EASY GRILLED CHICKEN WITH CITRUS MARINADE



Easy Grilled Chicken With Citrus Marinade image

This easy grilled chicken recipe is a fast track to dinner. This grilled chicken breast is never dry, thanks to a marinade that's sourced from the pantry.

Provided by Kendra Vaculin

Yield 4 servings

Number Of Ingredients 10

2 large shallots, finely chopped
4 garlic cloves, finely grated
⅔ cup extra-virgin olive oil, plus more for grill
¼ cup sherry vinegar or red wine vinegar
3 Tbsp. fresh lemon juice
2 Tbsp. fresh lime juice
1 Tbsp. Diamond Crystal or 1¾ tsp. Morton kosher salt
1 tsp. sugar
½ tsp. freshly ground black pepper
4 skinless, boneless chicken breasts (about 1½ lb.)

Steps:

  • Whisk 2 large shallots, finely chopped, 4 garlic cloves, finely grated, ⅔ cup extra-virgin olive oil, ¼ cup sherry vinegar or red wine vinegar, 3 Tbsp. fresh lemon juice, 2 Tbsp. fresh lime juice, 1 Tbsp. Diamond Crystal or 1¾ tsp. Morton kosher salt, 1 tsp. sugar, and ½ tsp. freshly ground black pepper in a medium bowl to combine. Set ⅓ cup marinade aside.
  • Arrange 4 skinless, boneless chicken breasts (about 1½ lb.) in a single layer in a baking dish. Pour remaining marinade over chicken and turn to coat. Cover dish and chill, turning chicken halfway through, at least 30 minutes and up to 4 hours.
  • Prepare a grill for medium-high heat; oil grate. Remove chicken from marinade, letting excess drip back into dish; discard marinade in dish. Grill chicken, turning halfway through, until cooked through and blackened grill marks appear, 10-14 minutes. Transfer to a cutting board and let rest 5-10 minutes before slicing.
  • Serve chicken with reserved marinade spooned over.

QUICK & EASY BROILED CHICKEN



Quick & Easy Broiled Chicken image

You can do this chicken in advance and serve it cold. It is a quick easy recipe that turns out nice moist chicken

Provided by Bergy

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
1/4 cup low-fat mayonnaise
1 tablespoon Dijon mustard
2 cloves garlic, minced
salt and pepper
1/4 cup grated parmesan cheese

Steps:

  • Prepare marinade in a large Ziplock bag or in a shallow glass dish.
  • combine mayo, mustard, garlic, salt& pepper.
  • place chicken in the marinade coating it well.
  • Refrigerate for 30 minutes.
  • Line a broiler pan with tin-foil, Spray with oil.
  • Remove chicken from the marinade, Discard marinade.
  • Broil 4" from heat turning once (approximately 16 minutes).
  • Sprinkle parmesan cheese on top, return to broiler until cheese is golden.
  • Serve.

Nutrition Facts : Calories 166.2, Fat 5, SaturatedFat 1.8, Cholesterol 81, Sodium 275.3, Carbohydrate 0.9, Fiber 0.2, Sugar 0.1, Protein 27.7

BROILED ROSEMARY GARLIC CHICKEN BREASTS



Broiled Rosemary Garlic Chicken Breasts image

Make and share this Broiled Rosemary Garlic Chicken Breasts recipe from Food.com.

Provided by JelsMom

Categories     Chicken Breast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 lemon
2 boneless skinless chicken breast halves
1/2 teaspoon celery salt or 1/2 teaspoon sea salt
1/8 teaspoon fresh coarse ground black pepper
1 1/2 teaspoons fresh rosemary, minced
1/2 teaspoon garlic, minced

Steps:

  • Preheat broiler.
  • Remove zest from lemon & cut into thin strips.
  • Squeeze juice into a small bowl.
  • Put chicken in a large bowl with salt, pepper, 1 1/2 t lemon juice; & 3 T broth. Toss to coat.
  • Transfer chicken to rack of broiler pan & broil 3-4" from heat, turning over every 5 minutes, 15 minutes total. Remove broiler pan from oven, transfer chicken to a plate.
  • Remove rack from broiler pan & add zest, rosemary, garlic, remaining lemon juice, and any remaining broth mixture to juices in bottom of broiler pan.
  • Transfer chicken to pan juices; toss to coat. Arrange chicken on pan & return to oven.
  • Broil chicken until cooked through, 3 to 5 minutes more. Transfer chicken to a platter, pour any juices from broiler pan over it, & serve.

Nutrition Facts : Calories 137.3, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.4, Sodium 77.8, Carbohydrate 3.3, Fiber 1.4, Protein 27.6

BROILED CHICKEN SLICES



Broiled Chicken Slices image

This recipe is ideal fro a hurry-up supper or a special dinner with friends. The leftover slices stay flavorful reheated or tossed into a cold salad.-Christi Gillentine, Tulsa, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1/2 cup cider or red wine vinegar
1/4 cup soy sauce
4 garlic cloves, minced
1 pound boneless skinless chicken breasts, cut into 1-inch slices
Hot cooked rice, optional

Steps:

  • In a heavy-duty resealable plastic bag, combine vinegar, soy sauce and garlic. Add chicken; turn to coat. Seal and refrigerate for 15 minutes. , Drain and discard marinade. Broil chicken 4 in. from the heat for 10-12 minutes or until juices run clear, turning frequently. Serve over rice if desired.

Nutrition Facts :

Tips:

  • Use boneless, skinless chicken breasts: This will make the cooking process easier and quicker.
  • Tenderize the chicken: Pounding the chicken breasts with a meat mallet or rolling pin will help to break down the fibers and make them more tender.
  • Season the chicken: Use a simple blend of salt, pepper, and garlic powder to season the chicken. You can also add other herbs and spices to taste.
  • Broil the chicken at a high temperature: This will help to create a nice sear on the outside of the chicken while keeping the inside moist.
  • Watch the chicken closely: Chicken can go from cooked to overcooked very quickly, so it's important to watch it closely while it's broiling.

Conclusion:

Broiled chicken breasts are a quick, easy, and healthy meal that can be enjoyed for lunch or dinner. By following these tips, you can ensure that your chicken breasts are cooked perfectly every time.

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