Unleash the natural goodness of cabbage with a simple steamed preparation that brings out its pure flavors and nutritional benefits. Get ready to embark on a culinary journey, where fresh cabbage takes center stage, transformed into a delectable dish using the power of steam. Discover how this humble vegetable can shine as the star of a healthy and satisfying meal. In this article, we will guide you through the art of steaming cabbage, sharing tips and techniques to achieve perfectly tender and flavorful results. Explore the versatility of this method, whether you prefer a light and refreshing side dish or a hearty main course. Learn how to select the best cabbage, prepare it for steaming, and elevate its flavors with simple seasonings and accompaniments. Get ready to rediscover the beauty of simple steamed cabbage, a dish that is both nutritious and delicious.
Check out the recipes below so you can choose the best recipe for yourself!
SIMPLE STEAMED CABBAGE, SIMPLY GOOD
This is another one of those simple recipes that takes minutes to make but are old fashioned good. The cabbage has beautiful color and it is still crisp. Brings out the flavor of the cabbage Use the other half of the cabbage for coldslaw etc.or invite more people over :-)
Provided by Bergy
Categories Vegetable
Time 14m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Cut the 1/2 head of cabbage into 4 wedges, core removed.
- they should be about 1 1/2"-2" on the wide side.
- Place in a steamer, side by side, one cut side down.
- Steam for 6 minutes, flip carefully& steam for a further 6-8 minutes.
- Butter lightly, salt& pepper.
- Do not over cook.
STEAMED CABBAGE
This is delicious! It's the only way my family will eat cabbage other than in coleslaw. Hehe. I like to serve it with sliced avocado.
Provided by hobbyzu
Categories Side Dish Vegetables Onion
Time 28m
Yield 6
Number Of Ingredients 9
Steps:
- Melt margarine in a skillet over medium-high heat. Cook and stir onion and bell pepper slices until slightly softened, 3 to 5 minutes. Add cabbage, water, garlic, and thyme; bring to a boil. Reduce heat to medium; cover and cook until cabbage is tender, 8 to 10 minutes.
- Place scotch bonnet chile in the skillet and stir. Add salt and pepper. Simmer 2 or 3 minutes more.
Nutrition Facts : Calories 95.8 calories, Carbohydrate 15 g, Fat 3.9 g, Fiber 5.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 97.4 mg, Sugar 6.6 g
STEAMED CABBAGE RECIPE 2 WAYS
Steps:
- Gather the ingredients.
- Place the sliced cabbage in a small microwave-safe casserole dish.
- Add 1/4 inch of water.
- Cover and microwave on high for 8 minutes. (If your microwave doesn't have a turntable, rotate the dish 1/4 turn halfway through cooking.)
- Drain the water from the dish.
- Add the butter and salt. Serve and enjoy.
- Fill a large pot with water and set a steam basket or metal colander on top of the pot. The water in the pot should be just below the basket.
- Bring the water to a boil, then add the sliced cabbage to the basket.
- Cover the basket with a lid and steam until the cabbage is tender and crisp. Most cabbage takes about 5 to 8 minutes. Some varieties like napa, bok choy, and savoy cabbage may only take 3 to 5 minutes. (If using a colander, be sure that you leave a little space so the steam can escape. Tilting the lid works quite well.)
- Remove the cabbage from the basket and add butter and salt.
- Serve and enjoy.
Nutrition Facts : Calories 138 kcal, Carbohydrate 9 g, Cholesterol 31 mg, Fiber 3 g, Protein 2 g, SaturatedFat 7 g, Sodium 171 mg, Sugar 4 g, Fat 12 g, ServingSize 2 portions (2 servings), UnsaturatedFat 0 g
Tips:
- Choose fresh, firm cabbage heads with tightly packed leaves.
- Remove any outer leaves that are wilted or discolored.
- Cut the cabbage into wedges or quarters, depending on the desired serving size.
- Steam the cabbage for no more than 10-12 minutes, or until it is tender but still slightly crunchy.
- Serve steamed cabbage immediately with a drizzle of olive oil, melted butter, or your favorite dressing.
- For added flavor, season the cabbage with salt, pepper, garlic powder, or other herbs and spices before steaming.
- Steamed cabbage can be used in a variety of dishes, such as salads, stir-fries, and soups.
Conclusion:
Steamed cabbage is a healthy and delicious side dish that can be enjoyed on its own or as part of a larger meal. It is a good source of vitamins, minerals, and fiber, and it can help to boost your immune system and promote digestive health. Steamed cabbage is also a low-calorie food, making it a good choice for those who are watching their weight. With its simple preparation and versatility, steamed cabbage is a great addition to any kitchen repertoire.
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