Chicken wraps are a delicious and convenient meal option that can be enjoyed for lunch or dinner. They are also a great way to use up leftover chicken. Sweet and spicy chicken wraps are a particularly popular variation on this classic dish. The combination of sweet and spicy flavors creates a tantalizing taste sensation that is sure to please everyone. In this article, we will provide you with a recipe for simple sweet and spicy chicken wraps that you can easily make at home. We will also provide tips on how to choose the best ingredients and how to cook the chicken perfectly. So, if you are looking for a quick and easy meal that is both delicious and satisfying, then be sure to try our recipe for simple sweet and spicy chicken wraps.
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SWEET AND SPICY CHICKEN WRAPS
Enjoy this tortilla wrap filled with sweet and spicy chicken simmered in Old El Paso® salsa - perfect if you love Mexican cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- In bowl, mix mayonnaise, cucumber and 1 tablespoon of the honey. Cover; refrigerate until needed.
- In 10-inch skillet, heat oil over medium-high heat until hot. Add chicken; cook, stirring frequently, 6 to 8 minutes or until chicken is no longer pink in center. Stir in salsa remaining 1 tablespoon honey and the cayenne. Reduce heat to medium-low; simmer, stirring occasionally, 5 minutes or until flavors are blended.
- Stack 4 of the tortillas in microwave oven. Microwave on High, 20 to 30 seconds or until warm and pliable. Repeat with remaining 4 tortillas.
- Spread each tortilla with 1 tablespoon of the mayonnaise mixture; layer with 1/2 cup loosely packed spinach leaves and 1/3 cup of the chicken mixture. Roll up tortilla; cut diagonally in half.
Nutrition Facts : Calories 330, Carbohydrate 32 g, Cholesterol 30 mg, Fat 2 1/2, Fiber 2 g, Protein 13 g, SaturatedFat 3 g, ServingSize 1 Wrap, Sodium 680 mg, Sugar 6 g, TransFat 1/2 g
SIMPLE SWEET AND SPICY CHICKEN WRAPS
Honey and salsa come together to make an easy summer meal that will rock your taste buds!
Provided by Nuclear Rich
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Mix together the mayonnaise, cucumber, 1 tablespoon of honey, 1/2 teaspoon of cayenne pepper, and black pepper in a bowl until smooth. Cover and refrigerate until needed.
- Heat the olive oil in a skillet on medium-high heat, and cook and stir the chicken breast strips until they are beginning to turn golden and are no longer pink in the middle, about 8 minutes. Stir in the salsa, 1 tablespoon of honey, and 1/2 teaspoon of cayenne pepper. Reduce the heat to medium-low and simmer, stirring occasionally, until the flavors have blended, about 5 minutes.
- Stack the tortillas, 4 at a time, in a microwave oven and heat until warm and pliable, 20 to 30 seconds per batch.
- Spread each tortilla with 1 tablespoon of the mayonnaise-cucumber mixture, top with a layer of baby spinach leaves, and arrange about 1/2 cup of chicken mixture on the spinach leaves.
- Fold the bottom of each tortilla up about 2 inches, and start rolling the burrito from the right side. When the burrito is half-rolled, fold the top of the tortilla down, enclosing the filling, and continue rolling to make a tight, compact cylinder.
Nutrition Facts : Calories 488.1 calories, Carbohydrate 44.7 g, Cholesterol 57.1 mg, Fat 22.6 g, Fiber 3.6 g, Protein 26.6 g, SaturatedFat 4.2 g, Sodium 791.1 mg, Sugar 7 g
ONLINE ROUND 2 RECIPE - SPICY AND SWEET CHICKEN WRAPS
Provided by Sandra Lee
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Lay the lettuce leaves out on a clean flat work surface. Evenly divide the chopped chicken, shredded carrot and leftover couscous between the leaves.
- In a small bowl, whisk together the reserved satay marinade and sweet yogurt sauce. Drizzle the sauce over the chicken, wrap them up, and eat!
SPICY BUFFALO CHICKEN WRAPS
This recipe has a real kick and is one of my husband's favorites. Ready in a flash, it's easily doubled and the closest thing to restaurant Buffalo wings I've ever tasted in a light version. —Jennifer Beck, Rio Rancho, New Mexico
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, cook chicken in oil over medium heat for 6 minutes; drain. Stir in hot sauce. Bring to a boil. Reduce heat; simmer, uncovered, until sauce is thickened and chicken is no longer pink, 3-5 minutes., Place lettuce on tortillas; drizzle with ranch dressing. Top with chicken mixture and blue cheese; roll up.
Nutrition Facts : Calories 273 calories, Fat 11g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 453mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
Tips:
- Choose the right chicken. Boneless, skinless chicken breasts or thighs work best for this recipe. If you're using chicken breasts, pound them thin so they cook evenly.
- Use a flavorful marinade. The marinade is what gives the chicken its flavor, so don't skimp on the ingredients. The recipe includes a simple marinade made with soy sauce, rice vinegar, honey, and garlic, but you can also use your favorite store-bought marinade.
- Cook the chicken properly. The chicken should be cooked through but not overcooked. Overcooked chicken will be tough and dry. The best way to check if the chicken is done is to use a meat thermometer. The internal temperature of the chicken should be 165 degrees Fahrenheit.
- Use fresh vegetables. Fresh vegetables will give your wraps a bright, crisp flavor. Some good choices for vegetables include lettuce, tomatoes, cucumbers, and carrots.
- Don't overstuff the wraps. Overstuffed wraps are difficult to eat and they can fall apart. Aim for about 1/2 cup of filling per wrap.
Conclusion:
Sweet and spicy chicken wraps are a delicious and easy meal that can be made in just 30 minutes. They're perfect for a quick lunch or dinner, and they're also great for meal prep. With a few simple tips, you can make sure your sweet and spicy chicken wraps are perfect every time.
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