Best 5 Simple Zucchini Chips Recipes
Zucchini chips are a delicious and healthy snack that can be made in the comfort of your own home. With their crispy texture and slightly sweet flavor, these chips are a great alternative to unhealthy store-bought snacks. Whether you're looking for a quick and easy snack to munch on or a healthy side dish to serve with your meals, zucchini chips are a great option. In this article, we'll provide you with a step-by-step guide on how to make simple zucchini chips, along with tips and variations to customize them to your liking. So, gather your ingredients and let's get started on creating this delicious and nutritious snack!
Let's cook with our recipes!
SIMPLE ZUCCHINI CHIPS
If you're looking for a low-fat snack that's easy to make and tastes delicious, then this recipe is perfect for you. We'd recommend using a mandoline to slice the zucchini as you want them as thin as possible to make them nice and crispy. If not, you can use a knife too. You'll know when the chips are ready as they'll start to curl up and harden.
Provided by MyNutriCounter
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 55m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
- Layer zucchini slices on the prepared baking sheet. Drizzle with honey and sprinkle with mixed herbs.
- Bake in the preheated oven, turning regularly, until crispy and golden, about 45 minutes.
Nutrition Facts : Calories 23.4 calories, Carbohydrate 5.5 g, Fat 0.1 g, Fiber 1 g, Protein 0.8 g, Sodium 6.4 mg, Sugar 4.1 g
ZUCCHINI CHIPS
Provided by Food Network Kitchen
Time 1h20m
Number Of Ingredients 1
Steps:
- Line a baking sheet with a silicone mat; coat generously with cooking spray. Slice a small zucchini 1/16 to 1/8 inch thick using a mandoline. Arrange on the baking sheet in a single layer; coat the zucchini with cooking spray and sprinkle with salt. Bake at 250 degrees F, 50 minutes, rotating the baking sheet halfway through. Flip the slices; continue baking until browned, 30 to 40 more minutes. Transfer the chips to a rack to cool.
EASY BAKED ZUCCHINI CHIPS
The garlic olive oil is the secret here. Try to find garlic-infused olive oil; I found it at a local olive oil producer.
Provided by Lorie
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 30m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and lightly toss to coat; season with salt. Spread zucchini onto a baking sheet.
- Bake in the preheated oven until lightly browned, about 20 minutes.
Nutrition Facts : Calories 69.1 calories, Carbohydrate 2 g, Fat 6.9 g, Fiber 0.6 g, Protein 0.7 g, SaturatedFat 1 g, Sodium 166 mg, Sugar 1 g
GARLIC PARMESAN ZUCCHINI CHIPS RECIPE BY TASTY
Here's what you need: large zucchinis, bread crumbs, parmesan cheese, fresh basil, garlic powder, salt, pepper, red pepper flakes, eggs, mayonnaise, lemon juice, garlic powder, salt, pepper
Provided by Tasty
Categories Snacks
Yield 4 servings
Number Of Ingredients 14
Steps:
- Cut off top and bottom of zucchinis and slice zucchinis into ½ - ¼ inch (6-12 cm) slices.
- In a small bowl, whisk eggs together.
- Preheat oven to 450ºF (230ºC).
- In a large bowl, mix together bread crumbs, parmesan cheese, basil, red pepper flakes, pepper, garlic powder, and salt.
- Take a zucchini slice and dip it in egg wash, then coat it in bread crumb mix, coating all sides and patting mixture onto both side, then place the slice on a large baking sheet. Repeat for all slices.
- Bake in oven for 15-20 minutes or until chips are golden brown. Flip halfway through.
- In a small bowl, mix together mayonnaise, lemon juice, garlic powder, salt, and pepper.
- Serve with dipping sauce.
- Enjoy!
Nutrition Facts : Calories 655 calories, Carbohydrate 76 grams, Fat 27 grams, Fiber 6 grams, Protein 25 grams, Sugar 8 grams
PARMESAN ZUCCHINI CHIPS RECIPE BY TASTY
Here's what you need: medium zucchinis, Simple Truth™ Organic Olive Oil, kosher salt, Simple Truth™ Organic Panko Bread Crumbs, Simple Truth Organic® Grated Parmesan, Simple Truth™ Organic Garlic Powder, Simple Truth™ Organic Oregano Leaves, Simple Truth™ Plant Based Tzatziki Cauliflower Dip
Provided by Kroger
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 450°F (230°C). Line 2 baking sheets with parchment paper.
- In a large bowl, gently toss the zucchini slices with the olive oil and salt to coat.
- In a separate large bowl, mix together the Parmesan, panko bread crumbs, garlic powder, and oregano. Add the zucchini slices to the cheese mixture, pressing to coat on both sides. Arrange the zucchini slices on the prepared baking sheet, topping with any remaining cheese mixture.
- Bake the chips for 14-16 minutes, rotating halfway through, until golden brown.
- Serve with Simple Truth™ Plant Based Tzatziki Cauliflower Dip.
- Enjoy!
Nutrition Facts : Calories 151 calories, Carbohydrate 16 grams, Fat 7 grams, Fiber 1 gram, Protein 6 grams, Sugar 3 grams
Tips:
- Choose small to medium-sized zucchini for the best texture. Larger zucchini tend to be more watery and less flavorful.
- Use a sharp knife or mandoline to slice the zucchini thinly and evenly. This will help them cook evenly.
- Toss the zucchini slices with a little olive oil, salt, and pepper before baking. This will help them crisp up and brown.
- Bake the zucchini chips in a single layer on a baking sheet. This will ensure that they cook evenly and don't steam.
- Flip the zucchini chips halfway through baking. This will help them crisp up on both sides.
- Keep an eye on the zucchini chips while they're baking. They can burn quickly, so it's important to remove them from the oven as soon as they're golden brown.
- Let the zucchini chips cool completely before serving. This will help them crisp up even more.
Conclusion:
Zucchini chips are a healthy and delicious snack that can be enjoyed by people of all ages. They're easy to make and can be customized to your own taste preferences. Whether you like them plain or seasoned, crispy or chewy, zucchini chips are a great way to get your daily dose of vegetables. So next time you're looking for a healthy snack, give zucchini chips a try!
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