Best 9 Skewered Marinated Flank Steak Recipes

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Are you looking for a delightful and savory dish that is perfect for a summer cookout or a special occasion? Skewered marinated flank steak is an excellent choice! This delectable dish combines the tender and flavorful flank steak with a zesty marinade that infuses it with a burst of flavors. Grilled to perfection, the skewers offer a succulent and smoky taste that will tantalize your taste buds. Whether you prefer a classic marinade or something more adventurous, there are endless possibilities to create a personalized skewered marinated flank steak that will be the star of your next gathering. So, let's dive into the world of flavors and discover the perfect recipe for your next culinary adventure!

Let's cook with our recipes!

MARINATED FLANK STEAK



Marinated Flank Steak image

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.

Provided by GUYCON

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h25m

Yield 6

Number Of Ingredients 9

½ cup vegetable oil
⅓ cup soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
½ teaspoon ground black pepper
1 ½ pounds flank steak

Steps:

  • In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
  • Preheat grill for medium-high heat.
  • Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g

FLANK STEAK MARINADE FOR SKEWERED APPETIZERS



Flank Steak Marinade for Skewered Appetizers image

Make and share this Flank Steak Marinade for Skewered Appetizers recipe from Food.com.

Provided by Oolala

Categories     Steak

Time 25m

Yield 10 serving(s)

Number Of Ingredients 8

2 1/2 lbs steak
1/2 cup olive oil
3 tablespoons vinegar
3 tablespoons honey
2 1/2 teaspoons ground cumin
1 teaspoon paprika
1/4 cup scallion, minced
1/2 teaspoon salt

Steps:

  • Cut meat into 1/4" thick strips, across the grain of the meat.
  • COmbine the other ingredients and mix to blend. Pour over the meat and cover and refrigerate marinating at least 3 hours.
  • Turn meat occasionally.
  • Skewer meat by threading onto long bamboo sticks that have been soaked in water for 20 minutes.
  • Heat broiler pan. Cook 3-5 minutes, basting with marinade. Serve hot.
  • To reheat: Place on baking sheet, cover loosely with foil and heat in 350 degree oven for about 20 minutes or microwave high for 1 minute.

Nutrition Facts : Calories 402.3, Fat 32.6, SaturatedFat 10.1, Cholesterol 77.1, Sodium 178.3, Carbohydrate 5.7, Fiber 0.2, Sugar 5.3, Protein 20.8

STEAK SKEWERS WITH MARINADE



Steak Skewers with Marinade image

Provided by Sandra Lee

Categories     appetizer

Time 1h1m

Yield 4 servings

Number Of Ingredients 11

1 medium onion, finely chopped
1/4 cup ouzo
1/2 cup herb and garlic marinade dressing
1 1/2 teaspoons dried garlic
2 tablespoons brown sugar
1/4 cup extra-virgin olive oil
1/3 cup chopped fresh mint
Pinch cayenne pepper, plus pinch more for garnish
1-pound top sirloin steak, cut into 1-inch cubes
Salt and pepper
Thinly sliced green onions, for garnish

Steps:

  • Heat a grill, grill pan, or broiler.
  • Combine all ingredients except steak in a large bowl. Season steak with salt and pepper and then add to marinade. Marinate for 40 minutes. Thread steak onto skewers* and then grill or broil, turning occasionally, until cooked to desired degree of doneness. Transfer to a serving plate and sprinkle with green onions and cayenne pepper, if desired.
  • *Cook's Note: If using wooden skewers, soak them in water for at least 10 minutes before threading meat.

SKEWERED MARINATED FLANK STEAK



Skewered Marinated Flank Steak image

Provided by Deborah Thomas-Gruby

Categories     Beef     Appetizer     Broil     Marinate     Low Cal     Bon Appétit     Florida     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield 8 appetizer servings

Number Of Ingredients 10

3/4 cup vegetable oil
1/2 cup dry red wine
1/4 cup soy sauce
2 tablespoons lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon dry mustard
1 tablespoon chopped fresh parsley
1 1/2 teaspoons pepper
1 pound flank steak, cut across grain into 1-inch strips
Bamboo skewers

Steps:

  • Whisk first 8 ingredients in small bowl. Place steak in baking dish. Pour marinade over. Cover and marinate 2 hours or overnight, stirring occasionally.
  • Preheat broiler. Thread steak strips on skewers; discard remaining marinade. Place skewers on broiler pan and cook to desired doneness, about 3 minutes per side for medium-rare.

QUICK MARINATED FLANK STEAK



Quick Marinated Flank Steak image

I first grilled this appetizing flank steak for my father on a special occasion. We loved it so much that I now make it this way all the time. The steak marinates overnight, so there's little last-minute preparation to worry about. -Ann Fox, Austin, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 10

2/3 cup olive oil
1/4 cup lemon juice
2 tablespoons red wine vinegar
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 tablespoon Dijon mustard
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
1 beef flank steak (about 1-1/2 pounds)

Steps:

  • In a shallow dish, combine the first nine ingredients. Add steak and turn to coat. Cover; refrigerate for 8 hours or overnight, turning occasionally., Drain and discard marinade. Grill, covered, over medium-hot heat for 6-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). To serve, thinly slice across the grain.

Nutrition Facts :

SAVORY MARINATED FLANK STEAK



Savory Marinated Flank Steak image

Seven simple ingredients come together in this flavorful marinade that will really perk up easy-to-cook flank steak. Try placing the strips on a salad with your favorite dressing. Lisa Ruehlow - Blaine, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 8

3 tablespoons canola oil
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 tablespoon dried minced garlic
1 tablespoon Greek seasoning
1 tablespoon brown sugar
1 teaspoon onion powder
1 beef flank steak (1-1/2 pounds)

Steps:

  • In a shallow dish, combine the first 7 ingredients; add the steak and turn to coat. Cover; refrigerate for 6 hours or overnight., Drain and discard marinade. lightly oil the grill rack. Grill steak, covered, over medium heat or broil 4 in. from heat for 6-8 minutes on each side or until steak reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., To serve, thinly slice across the grain.

Nutrition Facts : Calories 196 calories, Fat 11g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 269mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

SEARED MARINATED FLANK STEAKS



Seared Marinated Flank Steaks image

Categories     Beef     Marinate     Low Carb     Low Fat     Low Cal     Pan-Fry     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 7

1 1-pound (about) flank steak, well trimmed
1/4 cup dry red wine
2 tablespoons low-sodium soy sauce
3 garlic cloves, pressed
1/2 teaspoon dried rosemary, crumbled
1/2 teaspoon dried thyme, crumbled
1 teaspoon olive oil

Steps:

  • Cut steak in half crosswise. Using long sharp knife, split each steak in half, creating a total of 4 thin steaks. Combine wine, soy sauce, garlic, rosemary and thyme in 9x13-inch pan. Add steaks and turn to coat. Season generously with pepper. Cover and refrigerate 4 to 8 hours, turning occasionally.
  • Heat oil in heavy large skillet over high heat until almost smoking. Add 1 steak at a time and cook to desired doneness, about 2 minutes per side for medium-rare. Transfer to platter and let stand while cooking remaining steaks.

JUICY MARINATED FLANK STEAK



Juicy Marinated Flank Steak image

A great tasting steak with homemade marinade from Taste of Home magazine. Wonderful served on soft Kaiser rolls or submarine buns with some grilled onions, green peppers, or mushrooms on the side. Also makes good 'cheese steak' sandwiches by adding some fried onions on top and grated cheese to melt when serving. I usually serve this steak with Recipe #124798 (no mayonnaise) and cole slaw or a green salad for a great barbecue dinner. Have also served it with Debber's Recipe #217754 which is a great potato salad too.

Provided by foodtvfan

Categories     Steak

Time 13m

Yield 8 serving(s)

Number Of Ingredients 7

1 (2 lb) beef flank steak
3 tablespoons ketchup
1 tablespoon vegetable oil
1 teaspoon brown sugar
1 teaspoon Worcestershire sauce
1 garlic clove, minced
1/8 teaspoon pepper

Steps:

  • Place flank steak in an 11 inch x 7 inch x 2 inch glass dish.
  • Combine remaining ingredients; pour over meat.
  • Cover and refrigerate for at least 4 hours, turning once or twice. Remove meat; discard marinade.
  • Grill over hot coals until meat reaches desired doneness, about 4 minutes per side for medium-well.
  • Slice into thin strips across the grain to serve.

Nutrition Facts : Calories 252.9, Fat 12.3, SaturatedFat 4.6, Cholesterol 91.8, Sodium 129.9, Carbohydrate 2.3, Sugar 1.9, Protein 31.4

ASIAN BEEF SKEWERS



Asian Beef Skewers image

Ginger flavored beef skewers are excellent as an appetizer as well as an entree.

Provided by Vivian Chu

Categories     100+ Everyday Cooking Recipes

Time 2h40m

Yield 6

Number Of Ingredients 9

3 tablespoons hoisin sauce
3 tablespoons sherry
¼ cup soy sauce
1 teaspoon barbeque sauce
2 green onions, chopped
2 cloves garlic, minced
1 tablespoon minced fresh ginger root
1 ½ pounds flank steak
skewers

Steps:

  • In a small bowl, mix together hoisin sauce, sherry, soy sauce, barbeque sauce, green onions, garlic, and ginger.
  • Cut flank steak across grain on a diagonal into 1/4 inch slices. Place slices in a 1 gallon resealable plastic bag. Pour hoisin sauce mixture over slices, and mix well. Refrigerate 2 hours, or overnight.
  • Preheat an outdoor grill for high heat. Discard marinade, and thread steak on skewers.
  • Oil the grill grate. Grill skewers 3 minutes per side, or to desired doneness.

Nutrition Facts : Calories 135.5 calories, Carbohydrate 6.7 g, Cholesterol 25.5 mg, Fat 4.9 g, Fiber 0.5 g, Protein 14.7 g, SaturatedFat 2 g, Sodium 812.4 mg, Sugar 2.8 g

Tips:

  • Choose the right flank steak: Look for a steak that is about 1 1/2 inches thick and has good marbling. This will help ensure that the steak is tender and flavorful.
  • Marinate the steak for at least 30 minutes: This will help to tenderize the steak and infuse it with flavor. You can use a variety of marinades, but a simple combination of olive oil, garlic, and herbs is always a good choice.
  • Cook the steak over high heat: This will help to sear the steak and create a nice crust. Be sure to cook the steak for only a few minutes per side, or it will become tough.
  • Let the steak rest before slicing: This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.
  • Serve the steak with your favorite sides: Some good options include grilled vegetables, roasted potatoes, or a simple salad.

Conclusion:

Skewered marinated flank steak is a delicious and easy-to-make dish that is perfect for a summer cookout. By following these tips, you can ensure that your steak is tender, flavorful, and cooked to perfection.

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