Are you looking for a delicious and healthy side dish that's perfect for busy weeknights? Look no further than this recipe for "Skinny Creamy New Potatoes and Green Beans". This simple yet flavorful dish is packed with nutrients and comes together in just 30 minutes. With its combination of creamy sauce, tender potatoes, and crisp green beans, this dish is sure to become a family favorite.
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SKINNY CREAMY NEW POTATOES AND GREEN BEANS
0g sat fat • 0mg of cholesterol. Dijon-style mustard adds a delicious zip to this easy slow cooker side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 6h30m
Yield 12
Number Of Ingredients 6
Steps:
- Place potatoes and green beans in a 3 1/2- or 4-quart slow cooker. Combine soup, the water, mustard, and dill weed. Pour over vegetables; gently stir to combine.
- Cover; cook on low-heat setting for 6 to 7 hours. Gently stir before serving.
Nutrition Facts : Calories 80, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 3/4 Cup, Sodium 160 mg, Sugar 1 g, TransFat 0 g
NEW POTATOES WITH GREEN BEANS, COUNTRY-STYLE
Make and share this New Potatoes with Green Beans, Country-Style recipe from Food.com.
Provided by PalatablePastime
Categories Chicken
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In large pot, heat margarine with ham pieces and onion; cook until onion is tender and ham is nicely browned.
- Add green beans, potatoes, salt, pepper, chicken broth, thyme, parsley, and marjoram, stirring mixture thoroughly.
- Bring mixture to a boil over medium-high heat, then reduce heat to low, cover, and simmer, for 20 minutes, or until potatoes are tender, stirring occasionally.
- Note: If you prefer to use smoked ham in this recipe, adjust your seasoning for salt to taste.
Nutrition Facts : Calories 306.3, Fat 10.6, SaturatedFat 3.3, Cholesterol 21.2, Sodium 869.5, Carbohydrate 40.7, Fiber 7.4, Sugar 6.4, Protein 14.1
SLOW COOKER GREEN BEANS AND POTATOES
This easy dish is one of our favorite summertime meals, fresh green beans and potatoes thrown in a slow cooker!
Provided by Jesi A.
Categories Side Dish Vegetables Green Beans
Time 6h10m
Yield 6
Number Of Ingredients 4
Steps:
- Layer green beans and potatoes in the bottom of a slow cooker. Add just enough water to barely cover. Top with salt pork.
- Cover and cook on Low until tender, 6 to 8 hours.
Nutrition Facts : Calories 101.7 calories, Carbohydrate 18.6 g, Cholesterol 2.3 mg, Fat 2.3 g, Fiber 4.2 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 49.4 mg, Sugar 1.6 g
GREEN BEANS AND POTATOES
A good side dish when your guests are vegetarians and meat lovers. (As in my house.)
Provided by Krista B.
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- In a large skillet over medium-high heat combine potatoes, green beans, thyme, pepper, Worcestershire sauce and 3/4 cup of broth. Bring to a boil; reduce heat to medium-low, cover and simmer 15 to 20 minutes or until vegetables are tender.
- In a small bowl blend remaining broth and cornstarch. Stir in parsley; add to potato mixture. Cook, stirring, until bubbly and thickened.
Nutrition Facts : Calories 82.7 calories, Carbohydrate 18.3 g, Fat 0.2 g, Fiber 2.6 g, Protein 2.1 g, Sodium 99.3 mg, Sugar 2.2 g
POTATO AND GREEN BEAN SALAD
This Potato and Green Bean Salad with balsamic vinaigrette is a delicious mayo-free potato salad, perfect for potlucks and a great side dish with anything you're grilling!
Provided by Gina
Categories Side Dish
Time 40m
Number Of Ingredients 7
Steps:
- Cook potatoes in a large pot of salted water until tender, about 25 to 30 minutes.
- In a second pot, cover string beans with water and boil until string beans are tender, 6 to 7 minutes. Drain then quickly run under cold water to prevent them from overcooking.
- When the potatoes are done, drain.
- In a large bowl, combine balsamic, oil, salt and pepper.
- Add the potatoes, green beans, scallions and olives. Mix well and serve room temperature.
Nutrition Facts : ServingSize 3 /4 cup, Calories 153 kcal, Carbohydrate 25 g, Protein 3 g, Fat 5 g, SaturatedFat 0.5 g, Sodium 800 mg, Fiber 5 g, Sugar 2.5 g
CREAMY GREEN BEANS AND POTATOES
A recipe I really liked based on one from JoAnna Lund's Cooking Healthy with Splenda. So, you can substitute Splenda back in if you so desire. JoAnna's hint: "Thaw green beans by placing in a colander and rinsing under hot water for 1 minute."
Provided by mersaydees
Categories Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan, combine green beans, potatoes, and water. Bring mixture to a boil. Continue cooking for 10 minutes or until beans and potatoes are tender. Drain well.
- In a covered jar, combine evaporated milk, flour, and sugar. Shake well to blend.
- Pour milk mixture into same saucepan. Stir in parsley flakes and lemon pepper. Cook over medium heat until mixture thickens, stirring often. Add drained green beans and potato mixture. Mix well to combine. Continue cooking for 5 minutes or until mixture is heated through, stirring often.
GREEN BEANS AND NEW POTATOES
This tasty side dish frees up your stove or oven. The vegetables come out tender, and the onion soup mix and onion add lots of flavor to the broth.-Ann Yarber, Goldsby, Oklahoma
Provided by Taste of Home
Categories Side Dishes
Time 6h15m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a 5-qt. slow cooker, layer the green beans, potatoes, mushrooms and onion. In a small bowl, combine the remaining ingredients; pour over vegetables. Cover and cook on low for 6-8 hours or until vegetables are tender. Serve with a slotted spoon.
Nutrition Facts : Calories 58 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 192mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SMOKY NEW POTATOES AND GREEN BEANS
Gina: Green beans and new potatoes, simmered with some type of pork fat, are a classic Southern combination. This dish is one we both grew up on, and when we cook it at home, the smoky aroma of these simmering vegetables instantly transports us to our mothers' kitchens. There are few flavors more satisfying to any Southerner than the taste of tender new potatoes and green beans that have absorbed the salty, porky goodness of a smoked ham hock.
Yield serves 6 to 8
Number Of Ingredients 8
Steps:
- Place the ham hocks in a large pot, and add enough water just to cover, then bring the water to a boil. Reduce the heat to low, cover, and simmer for 1 1/2 hours, skimming any scum that rises to the surface, until the ham hocks are very tender and the meat is falling away from the bone. Add the green beans, sugar, and salt to the pot and continue cooking, stirring occasionally, for another 25 minutes. Add the potatoes and Smash Seasoning to the pot, and cook until the potatoes are tender, about 20 minutes more.
- Remove the ham hocks from the pot. Discard the leathery skin (it should pull off easily), and, using a fork, pull the meat from the bone. Coarsely chop the meat, and add it back to the pot. Taste for seasonings, and then serve with hot sauce, if desired.
DILLED GREEN BEANS AND NEW POTATOES
Enjoy this delicious red potatoes and green beans side dish that's ready in just 20 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Heat 2 cups water to boiling in 2-quart saucepan. Add potatoes and green beans. Heat to boiling; reduce heat. Cover and simmer 9 to 11 minutes or until beans are crisp-tender.
- Meanwhile, mix remaining ingredients in small bowl.
- Drain vegetables; rinse with cold water to cool slightly. Place in serving bowl. Add sour cream mixture; toss to coat. Serve immediately, or refrigerate until serving.
Nutrition Facts : Calories 35, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 1 g, TransFat 0 g
NEW POTATO & GREEN BEAN SALAD
Try to use Jersey royals in this healthy take on a picnic classic then swap the mayo for honey mustard vinaigrette
Provided by Sara Buenfeld
Categories Side dish
Time 18m
Number Of Ingredients 7
Steps:
- Boil potatoes in salted water for 8 mins until just tender, then drain and keep warm (they will absorb the dressing better than cold potatoes). Meanwhile, steam the beans in a steamer over the potatoes for 4 mins. Keep a close eye on them as you want them to be just tender rather than soft. Cool the beans under the cold tap to keep their colour.
- Mix the dressing ingredients in a bowl. Add the warm potatoes and beans, and toss really well to coat in the dressing. (Warm potatoes absorb the dressing better than cold ones.)
Nutrition Facts : Calories 123 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium
Tips:
- Choose the Right Potatoes: Opt for small, waxy potatoes like new potatoes or baby potatoes, as they hold their shape well during cooking.
- Boil Potatoes First: Before adding the potatoes to the skillet, boil them until tender. This helps ensure even cooking and prevents them from becoming mushy.
- Sear the Potatoes: Once the potatoes are boiled, sear them in a skillet with butter or olive oil until golden brown. This adds flavor and texture to the dish.
- Use Fresh Green Beans: Fresh green beans are best for this recipe. Trim the ends and cut them into 1-inch pieces.
- Cook the Green Beans Properly: Cook the green beans in a skillet with a little butter or olive oil until tender-crisp. Avoid overcooking as they can become mushy.
- Make a Creamy Sauce: Combine milk, flour, and seasonings to make a creamy sauce. You can use low-fat milk to reduce the calories in the dish.
- Add the Potatoes and Green Beans: Stir the cooked potatoes and green beans into the creamy sauce and heat until warmed through.
- Garnish and Serve: Garnish the dish with fresh parsley or chives and serve immediately.
Conclusion:
This recipe for Skinny Creamy New Potatoes and Green Beans is a delicious and healthy side dish that can be enjoyed as part of a balanced meal. It is low in calories and fat, but packed with flavor and nutrients. The combination of creamy sauce, tender potatoes, and crisp green beans makes this dish a perfect accompaniment to grilled chicken, fish, or tofu. Whether you're looking for a quick and easy weeknight meal or a healthy side dish for a special occasion, this recipe is sure to please everyone at the table.
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