If you're looking for a delicious and healthy recipe that's easy to make, look no further than skinny garlic shrimp pasta. This dish is packed with flavor, thanks to the combination of fresh garlic, succulent shrimp, and a light, creamy sauce. Plus, it's a great way to get your daily dose of vegetables, thanks to the addition of spinach and tomatoes. The best part is that this dish can be on the table in under 30 minutes, making it a perfect weeknight meal.
Check out the recipes below so you can choose the best recipe for yourself!
SKINNY GARLIC SHRIMP PASTA
Set sail for something new and amazing! Our better-for-you Skinny Garlic Shrimp Pasta is the perfect way to explore new flavors for the family. We've made it simple to pack a whole lot of flavor into every bite.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- In 5-quart saucepan or Dutch oven, cook pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 2 teaspoons of the oil. Cover to keep warm.
- While pasta is cooking, in 12-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Add onion; cook and stir 1 minute. Add shrimp, garlic and pepper flakes; cook and stir 2 minutes.
- Stir in wine, broth, salt and pepper; cook 2 minutes or until shrimp are pink and firm. Remove from heat; stir in parsley and butter until butter is melted. Add shrimp mixture to pasta mixture in saucepan; toss to mix.
Nutrition Facts : Calories 310, Carbohydrate 31 g, Cholesterol 165 mg, Fat 1, Fiber 4 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 3 g, TransFat 0 g
SKINNY GARLIC SHRIMP PASTA RECIPE
Provided by á-5080
Number Of Ingredients 28
Steps:
- 1 In 5-quart saucepan or Dutch oven, cook pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 2 teaspoons of the oil. Cover to keep warm. 2 While pasta is cooking, in 12-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Add onion; cook and stir 1 minute. Add shrimp, garlic and pepper flakes; cook and stir 2 minutes. 3 Stir in wine, broth, salt and pepper; cook 2 minutes or until shrimp are pink and firm. Remove from heat; stir in parsley and butter until butter is melted. Add shrimp mixture to pasta mixture in saucepan; toss to mix. Expert Tips Look for 41/50 count shrimp, which are a good size to team up with cherry tomatoes and other chopped veggies. Boost the nutrition without adding calories by including halved sugar snap peas or quartered artichoke hearts (packed in water). Whole-grain pastas do take a little longer to cook but are still tender and offer more dietary fiber than bleached-flour pastas. A small sprinkle of grated Parmesan cheese would add lots of flavor without adding a significant amount of fat. Finish off each serving with a generous handful of chopped fresh herbs.
Tips:
- For the best flavor, use fresh shrimp that are cooked properly. Overcooked shrimp will be tough and rubbery.
- If you don't have white wine, you can substitute chicken broth or vegetable broth.
- Add a pinch of red pepper flakes to the sauce for a little bit of heat.
- Serve the pasta immediately, topped with freshly grated Parmesan cheese.
- You can also add other vegetables to the pasta, such as broccoli, zucchini, or bell peppers.
Conclusion:
This skinny garlic shrimp pasta is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and is sure to please everyone at the table. So next time you are looking for a quick and easy pasta dish, give this recipe a try. You won't be disappointed!
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