Are you looking for a way to enjoy flavorful gravy without all the extra calories? Look no further than skinny gravy! This type of gravy is made with healthier ingredients, such as low-fat or nonfat milk, reduced-fat broth, and a variety of delicious herbs and spices. Skinny gravy is a great way to add flavor to your favorite dishes without sacrificing your health goals.
Let's cook with our recipes!
SKINNY GRAVY
75% fewer calories • No fat • 38% less sodium than the original recipe. There's no need to give up Thanksgiving gravy!
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In 2-quart saucepan, heat broth, onion, carrot and celery to boiling; reduce heat. Cover; simmer 15 minutes. Pour broth through strainer, pressing vegetables lightly to extract juice. Return broth to saucepan; discard vegetables.
- In small bowl, stir water, soy sauce, flour and poultry seasoning with wire whisk until smooth. Gradually stir flour mixture into broth in saucepan. Heat to boiling. Cook about 1 minute, stirring constantly, until thick and bubbly.
Nutrition Facts : Calories 20, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/4 Cup, Sodium 160 mg, Sugar 0 g, TransFat 0 g
SKINNY GRAVY
Make and share this Skinny Gravy recipe from Food.com.
Provided by Giovanna Luvs Disney
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Shake can of stock and pour into a sauce pan, add beef cube, olive oil and bring to a simmer.
- In a small bowl combine the corn starch with some water about 4 tablespoons, and stir.
- When stock comes to a boil add corn starch slurry.
- Whisk.
- The mixture will start to become thick, when the consistency is to your liking remove from heat.
- If it doesn't thicken enough repeat step 2, by adding another portion of slurry.
Tips:
- Use low-fat or non-fat milk: This will help reduce the fat content of the gravy without sacrificing flavor.
- Add cornstarch or flour: This will help thicken the gravy and give it a richer texture.
- Use herbs and spices: These can help add flavor to the gravy without adding a lot of fat or calories.
- Use a gravy separator: This is a great way to remove excess fat from the gravy.
- Make gravy ahead of time: This will give the flavors time to develop and meld together.
Conclusion:
With a few simple tips, you can easily make a delicious and healthy gravy that will complement any meal. So next time you're looking for a way to add flavor to your food, try one of these skinny gravy recipes. You won't be disappointed!
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