Best 3 Skinny Soup Ww Recipes
In the realm of weight management and healthy eating, "Skinny Soup" has emerged as a culinary superstar. This delectable dish has become a staple in the Weight Watchers (WW) community, captivating taste buds and aiding in weight loss journeys. Whether you're a seasoned WW devotee or simply seeking a nutritious and flavorful meal, this article will guide you through the world of "Skinny Soup WW", providing insights into its benefits, offering tips for preparation, and presenting a collection of mouthwatering recipes that will tantalize your taste buds and satisfy your cravings.
Here are our top 3 tried and tested recipes!
SKINNY CABBAGE SOUP
Many credit soup for being their weight loss secret. I intended to make a skinny soup that could aid by filling me up so I would eat less of my main course. Well, this soup has evolved so much, I don't even eat the main course. So incredibly hearty, wholesome, and filling! It's a beautiful soup with many colors and also freezes well. I hope you enjoy. I would love to know of any modifications so I can try that next time.
Provided by Nada
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 45m
Yield 10
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pot over medium heat. Saute onion and garlic in the hot oil until onion is translucent, about 5 minutes. Add broth, cabbage, tomatoes, carrots, and paprika. Cook until cabbage softens, 10 to 15 minutes. Add kale, cover to trap steam, and cook until soft, 7 to 10 minutes. Pour in chickpeas and cook until heated through, 1 to 2 minutes. Season with salt and pepper and serve hot.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 23 g, Fat 2.5 g, Fiber 5.7 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 420.7 mg, Sugar 6.5 g
WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP
Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.
Provided by dageret
Categories Clear Soup
Time 32m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
- Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
- Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
- I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
- All very good. You can customize it a bit.
Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1
SKINNY SOUP - WW
This is an easy soup that is very, very low in calories and low in fat. I am following weight watchers and this soup is zero points (I think). You can add any veggies you want. I have made several variations of this. Basically, whatever I have on hand.
Provided by maryL in Canada
Categories Low Protein
Time 1h40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Saute celery and onion using cooking spray.
- Add tomatoes, soups and water.
- Add taco mix and garlic.
- Let simmer partially covered for about 1 hour.
- Add the green beans and simmer another 15 minutes.
- Top with parmesan, or low-fat cheese then put a dollop of fat-free sour cream on top.
Nutrition Facts : Calories 108.8, Fat 1.4, SaturatedFat 0.3, Sodium 1219.1, Carbohydrate 20.5, Fiber 6.2, Sugar 9.9, Protein 6
Tips:
- Use fresh, seasonal vegetables. This will give your soup the best flavor and nutritional value.
- Don't be afraid to experiment with different flavors. There are endless possibilities when it comes to soup, so don't be afraid to try new things.
- Add some protein to your soup. This will make it more filling and satisfying. You can add lean protein sources such as chicken, turkey, beans, or tofu.
- Make a big batch of soup and freeze it for later. This is a great way to have healthy meals on hand when you're short on time.
- Serve your soup with a side of whole-wheat bread or crackers. This will help to make it a more complete meal.
Conclusion:
Whether you're looking for a quick and easy weeknight meal or a hearty and comforting soup to warm you up on a cold day, these recipes have you covered. With so many delicious and healthy options to choose from, you're sure to find a soup that you'll love. So what are you waiting for? Start cooking today!
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