Cuban black bean soup is a hearty, flavorful dish that is perfect for a cold day. It is made with slowly cooked black beans, vegetables, and spices. The result is a rich, creamy soup that is full of flavor. This article will provide you with the best recipe for slow cooker Cuban black bean soup, as well as some tips for making the perfect soup.
Here are our top 2 tried and tested recipes!
SLOW-COOKER CUBAN BLACK BEAN SOUP
This all-day slow-cooker recipe isn't your average bean soup-it's wildly flavorful and extra hearty, and we'd bet it'll become your favorite on the first try. The secret is in cooking the beans with a bone-in ham shank that infuses flavor into every bite. The key to getting the perfect consistency, mashing the beans, is a can't-skip step that's super easy. Finish your bowl with the toppings of your choice, like pico de gallo, sour cream, avocado or a squeeze of lime juice, and prepare to be impressed!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h15m
Yield 8
Number Of Ingredients 11
Steps:
- In 5-quart slow cooker, mix all Soup ingredients except lime juice. Cover; cook on Low heat setting 6 to 8 hours or until ham easily pulls away from bone.
- Remove ham shank from slow cooker. Pull ham away from bone; chop, discarding the bone. With potato masher, carefully mash black beans inside slow cooker insert. Stir in 1 cup of the ham and the lime juice. Serve soup with Toppings.
Nutrition Facts : Calories 190, Carbohydrate 21 g, Cholesterol 35 mg, Fat 1/2, Fiber 5 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 1/4 Cups, Sodium 950 mg, Sugar 2 g, TransFat 0 g
SLOW COOKER CUBAN BLACK BEAN SOUP
This comes from a little magazine put out by Kraft. I love black bean soup and every time I see a new recipe I have to grab it. I want to try them all! I think we will all enjoy this one!
Provided by Ellen Bales
Categories Bean Soups
Time 10h30m
Number Of Ingredients 12
Steps:
- 1. Heat the dressing in a large skillet over medium heat. Add the peppers and onion; cook 5 to 6 minutes or until vegetables are crisp-tender, stirring frequently. Add the tomatoes, garlic, cumin and oregano; cook 5 minutes, stirring ocasionally.
- 2. Place all ingredients into a slow cooker. Stir in the beans, broth, ham and bay leaves. Cover and cook on LOW for 10 hours (on on HIGH for 5 hours). Remove and discard bay leaves.
- 3. Blend half the soup in blender until smooth; return to slow cooker and stir.
- 4. Serve hot with cooked rice.
Tips:
- Soak the black beans overnight to reduce cooking time. If you're short on time, you can also use canned black beans, but be sure to rinse them well before using.
- Use a variety of vegetables in your soup to add flavor and nutrition. Some good options include onions, garlic, bell peppers, carrots, and celery.
- Season your soup with a variety of spices, such as cumin, oregano, chili powder, and bay leaves. You can also add a bit of heat with cayenne pepper or hot sauce.
- Serve your soup with a variety of toppings, such as sour cream, avocado, cilantro, and lime wedges. You can also serve it with rice or bread.
Conclusion:
Cuban black bean soup is a delicious, hearty, and easy-to-make soup that's perfect for a weeknight meal. It's also a great way to use up leftover black beans. With a few simple ingredients and a little bit of time, you can make a delicious and satisfying soup that the whole family will enjoy.
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