Quinoa chili is a delectable and wholesome dish that combines the goodness of quinoa, a nutritious grain, with the bold flavors of chili. This vegetarian chili is a hearty and flavorful meal that can be easily prepared in a slow cooker. It is a versatile dish that can be customized to suit individual preferences, making it a perfect choice for busy weeknights or leisurely weekends. The combination of quinoa and chili creates a hearty and satisfying meal that is packed with protein, fiber, and essential nutrients. Whether you are a vegetarian looking for a protein-rich meal or simply seeking a delicious and easy-to-make slow cooker recipe, this quinoa chili is sure to satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
SLOW-COOKER QUINOA CHILI
This is the recipe that turned my husband into a quinoa lover. I made it the day he got good news on a new job, and we'll always remember how excited we were as we ate this beautiful meal. -Claire Gallam, Alexandria, Virginia
Provided by Taste of Home
Categories Lunch
Time 4h25m
Yield 10 servings (about 3-3/4 quarts).
Number Of Ingredients 15
Steps:
- In a large skillet, cook beef, onion and garlic over medium-high heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. , Transfer mixture to a 5- or 6-qt. slow cooker. Add next 11 ingredients; stir to combine. Cook, covered, on low 4-5 hours, until quinoa is tender., Serve with optional toppings as desired.
Nutrition Facts : Calories 318 calories, Fat 7g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 805mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 8g fiber), Protein 21g protein. Diabetic Exchanges
SLOW COOKER QUINOA CHICKEN CHILI
Delicious chicken chili with the added protein of nutty Quinoa. I love this recipe for its' ease and its' taste. I got this recipe from Facebook Sweetreatsmore.com
Provided by mandabears
Categories Chicken Breast
Time 5h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Season chicken breasts with salt and pepper.
- Place chicken in crockpot.
- Put quinoa in a sieve and pour boiling water over it.
- Mix with all other ingredients and pour over chicken.
- Cook for 5-7 hours on low.
- Remove chicken and shred it and return chicken to crockpot.
- Keep on warm until ready to serve.
- Can garnish with grated cheese and or sour cream.
Nutrition Facts : Calories 345, Fat 4.7, SaturatedFat 0.8, Cholesterol 21.1, Sodium 480.8, Carbohydrate 57.5, Fiber 12.3, Sugar 4.2, Protein 22.5
SLOW COOKER VEGAN SWEET POTATO QUINOA CHILI
An unbelievably easy, protein-rich, and hearty chili to warm up the coldest of winter nights. Just dump the ingredients in the Crock Pot and come home to dinner!
Provided by Kare for Kitchen Treaty
Categories Main Course
Time 8h15m
Number Of Ingredients 18
Steps:
- Add all ingredients (except additional salt and pepper and toppings) to a 3-quart or larger slow cooker. Cook on low for 8-10 hours or on high for 5-6 hours. That's it! Taste and add additional salt and pepper if desired. Serve with assorted toppings. Keeps refrigerated in an airtight container for about 3 days. It freezes well, too!
Nutrition Facts : Calories 257 kcal, Sugar 5 g, Sodium 769 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 50 g, Fiber 13 g, Protein 12 g, ServingSize 1 serving
Tips
• For the best flavor, use vegetable broth instead of water in this recipe. It will add more depth of flavor to the chili.
• If you don’t have a slow cooker, you can make this chili in a regular pot on the stove. Just follow the same recipe, but cook the chili over low heat for about 30 minutes, or until the quinoa is cooked through and the chili is heated through.
• You can add any other vegetables you like to this chili. Some good additions include carrots, celery, bell peppers, and corn.
• To make this chili a little spicier, you can add a teaspoon or two of chili powder or cayenne pepper to the recipe.
• Serve this chili with a dollop of sour cream, shredded cheese, and chopped cilantro. You can also serve it with a side of tortilla chips or cornbread.
Conclusion
This slow cooker quinoa chili is a delicious and easy-to-make meal that is perfect for a busy weeknight. It is a great source of protein, fiber, and vitamins and is sure to be a hit with your family and friends. So next time you’re looking for a quick and easy meal, give this slow cooker quinoa chili a try.
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