CAJUN CHICKEN DRUMS
this is a great recipe,the men they will love it. for me myself i drop the hot pepper sauce,and i use the breast. this recipe is from my diabetic cook book. jan.9, 2011
Provided by Doris Ware
Categories Chicken
Time 55m
Number Of Ingredients 6
Steps:
- 1. preheat oven to 400*f.coat shallow baking dish with cooking spray. add chicken to dish and sprinkle evenly with cajun seasoning. cover dish with foil and bake 25 minutes, turning drumsticks once.
- 2. remove foil and cook 15-20 minutes longer or until no longer pink in center. remove from oven,add remaining ingredients and toss to blend,scraping bottom and sides of baking dish with spatula.
- 3. dietary exchanges; 3 meat. nutrients per serving.-cal-173.-cal.from fat-25%. total fat-5g. sat.fat-1g. carb.-2 g. protein-29g. chol.-108 mg. dodium-254 mg. fiber--1g.
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johannita ndatoolewe
[email protected]This recipe is amazing! The chicken is cooked perfectly and the sauce is so flavorful. I will definitely be making this again.
Markella Allen
[email protected]I made this recipe for dinner last night and it was a hit! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
it's Gaming Bella
[email protected]This recipe is a winner! The chicken is cooked perfectly and the sauce is amazing. I will definitely be making this again.
Ahed Hatoum
[email protected]I love this recipe! It's so easy to make and the results are always amazing. The chicken is always cooked perfectly and the sauce is always delicious.
Chidinma Tony
[email protected]This recipe is so easy to make and the results are always delicious. The chicken is always cooked perfectly and the sauce is always flavorful.
Dean West
[email protected]I made this recipe for a party and it was a hit! Everyone loved it. The chicken was cooked perfectly and the sauce was amazing.
Noah Ntim
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The chicken is always cooked perfectly and the sauce is always delicious.
kassim Hamisi
[email protected]I love this recipe! The chicken is always cooked perfectly and the sauce is always delicious. I've made it several times and it's always a hit.
SkitGhost
[email protected]This recipe is amazing! The chicken is cooked perfectly and the sauce is so flavorful. I will definitely be making this again.
Ihsan Ali
[email protected]I made this recipe for dinner last night and it was a hit! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Coach Paul
[email protected]This recipe is a winner! The chicken is cooked perfectly and the sauce is amazing. I will definitely be making this again.
Fulmaya Tamang
[email protected]I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the sauce is delicious.
Ahmed Ramadan
[email protected]This is my go-to recipe for Cajun chicken. It's always a hit with my family and friends. The chicken is always cooked perfectly and the sauce is amazing.
felisha williamson
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The chicken is always cooked perfectly and the sauce is so flavorful.
Sumon Rana
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is amazing.
Saja Aljabri
[email protected]I'm not usually a fan of chicken drumsticks, but this recipe changed my mind. The chicken was so moist and flavorful, and the sauce was incredible.
Adbul raheem Ali
[email protected]I've tried many Cajun chicken recipes, but this one is by far the best. The combination of spices is perfect and the chicken is always cooked to perfection.
Ahmed Gomaa
[email protected]I made this recipe for a party and it was a hit! Everyone loved it. The chicken was cooked perfectly and the sauce was amazing.
Sithia sinthia
[email protected]This recipe was absolutely delicious! The chicken was so flavorful and juicy, and the sauce was perfect. I will definitely be making this again.