Best 4 Slow Cooker Spaghetti Squash Recipes
Slow cooker spaghetti squash is a delicious and easy dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it can be served with a variety of sauces and toppings. The best part about cooking spaghetti squash in a slow cooker is that it is incredibly hands-off. Simply prepare the squash, add your favorite sauce and toppings, and let the slow cooker do the rest.
Here are our top 4 tried and tested recipes!
SLOW COOKER SPAGHETTI SQUASH CHICKEN SOUP
This slow cooker recipe mixes chicken, spaghetti squash, diced tomatoes, and bell pepper for an easy soup preparation.
Provided by CPolencheck
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 5h20m
Yield 2
Number Of Ingredients 12
Steps:
- Stir spaghetti squash, tomatoes, chicken broth, chicken, bell pepper, salt, sugar, parsley, basil, oregano, garlic powder, and onion powder together in a slow cooker.
- Cook on Low for 5 to 6 hours.
Nutrition Facts : Calories 234.5 calories, Carbohydrate 23.2 g, Cholesterol 61 mg, Fat 3.6 g, Fiber 2.4 g, Protein 25.7 g, SaturatedFat 0.9 g, Sodium 2039.9 mg, Sugar 8.5 g
SLOW COOKER SPAGHETTI SQUASH
If you're looking for a healthy alternative to noodles for spaghetti, spaghetti squash is a delicious alternative. This also makes for a delicious side. Serve with spaghetti sauce or season with salt and pepper.
Provided by andreakrieger
Categories Side Dish Vegetables Squash
Time 4h20m
Yield 4
Number Of Ingredients 2
Steps:
- Prick outside of squash 10 to 15 times and place in a slow cooker crock. Pour water into crock.
- Cook on Low 4 to 6 hours. Remove squash to a cutting board until cool to the touch, 15 to 30 minutes.
- Halve the squash lengthwise. Scoop seeds from the cavity and discard them. Shred flesh from the skin with a fork to make strands.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 12.1 g, Fat 1 g, Protein 1.1 g, SaturatedFat 0.2 g, Sodium 32.4 mg
BARBECUE PULLED SPAGHETTI SQUASH SANDWICHES (WITH BONUS SLOW COOKER BARBECUE PULLED PORK RECIPE)
Tangy homemade barbecue sauce mixed with tender spaghetti squash and served atop toasted buns, "pulled" sandwich style.
Provided by Kare for Kitchen Treaty
Time 30m
Number Of Ingredients 11
Steps:
- In a small saucepan, warm the olive oil on medium heat. Add the minced garlic and saute for about a minute or until aromatic.
- Add the ketchup, brown sugar, soy sauce, Worcestershire sauce, cider vinegar, and red pepper flakes. Stir frequently over medium heat until mixture boils.
- Turn heat to low and simmer for about five minutes.
- Scrape the spaghetti squash into a large bowl. Stir in 2/3 cup of the barbecue sauce.
- Toast the rolls then lay them open on individual plates and poon the barbecue pulled spaghetti squash onto each. Serve immediately.
- Reserve the remaining barbecue sauce for later (keeps in the refrigerator for several days) or use the rest for the Slow Cooker Barbecue Pulled Pork (recipe below).
SLOW COOKER CHANA MASALA WITH SPAGHETTI SQUASH
Chickpeas simmered with tomatoes and Indian spices, scooped over tender spaghetti squash for a complete meal. The best part? All of it - even the squash - all cooks together in the Crock Pot! So easy.
Provided by Kare for Kitchen Treaty
Categories Main Course
Time 8h30m
Number Of Ingredients 18
Steps:
- Set a large skillet over medium heat. When hot, add the oil. Add the onions and cook, stirring occasionally, until tender, about 5 minutes.
- Stir in the garlic, ginger, cardamom, cumin, coriander, garam masala, cayenne powder, and salt. Cook, stirring, for one more minute.
- Reduce the heat to low and add the tomatoes. Cook, stirring, until all of the spices have lifted from the bottom of the pan. Pour into the slow cooker.
- Add the chickpeas. Stir to combine.
- Lay the parchment paper over the top of the chana masala mixture, taking care to make sure the paper stays inside the slow cooker. You can skip this step. I like it because it helps keep the two separated a bit. Lay the spaghetti squash on top of the parchment paper (or chana masala), cut side down.
- Cook on low for about 8 hours, until the squash is fork-tender.
- Remove squash from slow cooker and let cool enough to handle. Scrape squash onto plates and pile with chana masala. Top with cilantro and a squeeze of lemon. If you eat dairy, you can also add a bit of plain yogurt if you like.
Nutrition Facts : ServingSize 2 cups, Calories 353 kcal, Sugar 15 g, Sodium 635 mg, Fat 12 g, SaturatedFat 2 g, Carbohydrate 55 g, Fiber 14 g, Protein 13 g
Tips:
- To select the best spaghetti squash, look for one that is firm and heavy for its size, with a deep yellow color.
- Before cooking, use a fork to poke holes all over the squash to prevent it from bursting in the slow cooker.
- For a tender and flavorful squash, cook it on low heat for 6-8 hours or on high heat for 4-6 hours.
- Once cooked, let the squash cool for a few minutes before handling it.
- Use a fork to scrape the flesh of the squash into strands, creating spaghetti-like noodles.
- Top the spaghetti squash with your favorite sauce, vegetables, and protein for a delicious and healthy meal.
Conclusion:
The recipes provided in this article offer a variety of ways to prepare spaghetti squash in a slow cooker, making it a versatile and convenient option for busy home cooks. Whether you prefer a simple roasted squash with butter and herbs or a more elaborate dish with a flavorful sauce and toppings, there is a recipe here to suit your taste. With its mild flavor and tender texture, spaghetti squash is a great alternative to traditional pasta, and it can be enjoyed by people of all ages. So next time you're looking for a healthy and delicious meal, give one of these slow cooker spaghetti squash recipes a try.
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