SNEAKY VEGGIE FRANKS AND BEANS

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Sneaky Veggie Franks and Beans image

A tasty dish that combines most kid's favorites - hot dogs and baked beans. The sweet potato and the carrots in the orange puree add not only a top source of nutrients and fiber but a delicious hint of sweetness! Adapted from the Sneaky Chef Cookbook by Missy Chase Lapine.

Provided by Sharon123

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

4 vegetarian hot dogs, sliced (or if you must turkey or beef hot dogs-preferably with no nitrates)
1 (16 ounce) can vegetarian baked beans (Bush's is good)
1/2 cup orange puree (see My Take on Sneaky Orange Puree)
1 tablespoon ketchup (or barbeque sauce)

Steps:

  • Put the dogs, beans, orange puree, and ketchup (or bbq sauce) in a saucepan and heat over medium until heated through, about 10 minutes, stirring occasionally.
  • Alternatively, place the ingredients in a microwave safe bowl, cover the top of the bowl with a wet paper towel, and microwave on high for 3-4 minutes, pausing to stir occasionally.
  • Note:.
  • Be careful, hot dogs can be a choking hazard for children under 4.

illicit_nz
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This is a great recipe for a quick and easy weeknight meal. I always have the ingredients on hand.


Chumisa Kulu
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I love this recipe! It's so easy to make and it's always a hit with my family.


Naila Swaibu
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This recipe is a great way to get your kids to eat their vegetables. My kids love the veggie franks and the flavorful sauce.


sekyanzi micheal
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover veggies.


Chris Kruger
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This is a great recipe for a budget-friendly meal. The ingredients are inexpensive and easy to find.


Ernesto Folch
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I made this recipe for a potluck and it was a huge success! Everyone loved it. I'll definitely be making it again.


John McBastard
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This recipe was a hit with my family! The kids loved the veggie franks and the adults loved the flavorful sauce. It's a great way to get your kids to eat their vegetables.


BP Bts
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Not a fan. The veggie franks were bland and the sauce was too sweet. I won't be making this again.


Jade Zamudio
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This is a great recipe for a quick and easy meal. I used regular hot dogs instead of veggie franks, and it was still very good. I'll definitely be making this again!


Jewelz Thomas
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I tried this recipe last night and it was delicious! The veggie franks and beans were a great combination, and the sauce was flavorful and tangy. I'll definitely be making this again.


Halalisani S'yabonga Ndebele
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This recipe is a lifesaver for busy weeknights! It's so quick and easy to make, and my kids love it. I always add a bit of extra cheese and some diced tomatoes to make it even more flavorful.


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