When it comes to easy sheet pan dinners, nothing beats the combination of smoked sausage and vegetables. The smokiness of the sausage pairs perfectly with the flavors of roasted veggies, creating a delicious and satisfying meal. Plus, this dish is a breeze to make. Simply toss your favorite vegetables on a sheet pan, season them with your favorite spices, and let them roast in the oven. Then, add in the smoked sausage and cook until everything is tender and browned. Voila! You have a hearty and flavorful dinner that the whole family will love.
Here are our top 3 tried and tested recipes!
SMOKED SAUSAGE AND VEGGIE SHEET-PAN SUPPER
This recipe is tasty and quick and can easily be doubled for last-minute dinner guests. Cook it in the oven or on the grill, and add the veggies of your choice. -Judy Batson, Tampa Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Place the first 9 ingredients into a greased 15x10x1-in. baking pan. Drizzle with vinaigrette; toss to coat. Bake, uncovered, 15 minutes. Remove pan from oven; preheat broiler. Broil sausage mixture 3-4 in. from heat until vegetables are lightly browned, 3-4 minutes.
Nutrition Facts : Calories 491 calories, Fat 37g fat (13g saturated fat), Cholesterol 64mg cholesterol, Sodium 1430mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 5g fiber), Protein 18g protein.
SHEET PAN SMOKED SAUSAGE, APPLE, AND ROOT VEGGIE DINNER
The smoked sausage flavor you love joins your favorite winter produce in this easy meal, in partnership with Hillshire Farm® Brand.
Provided by Hillshire Farm(R) Brand
Categories Trusted Brands: Recipes and Tips Hillshire Farm®
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Place a large baking pan in oven. Preheat oven to 450 degrees F.
- Toss carrots, Brussels sprouts, and onion with oil, rosemary, salt, and pepper in a large bowl. Arrange vegetable mixture and sausage on the preheated pan in a single layer. Bake in the preheated oven until just tender, about 20 minutes.
- Preheat broiler to high. Add apple to pan; broil until apple is tender and vegetables are slightly caramelized, 5 to 6 minutes. Remove pan from oven. Squeeze lemon over pan and sprinkle with parsley.
Nutrition Facts : Calories 435.2 calories, Carbohydrate 23.8 g, Cholesterol 52.5 mg, Fat 34.6 g, Fiber 7.8 g, Protein 13.5 g, SaturatedFat 9 g, Sodium 1306 mg, Sugar 9.7 g
SHEET PAN DINNER WITH SAUSAGE AND VEGETABLES
This sheet pan sausage dinner can be made with the pre-cooked sausage of your choice and is done in about an hour. Plus, this recipe is super customizable! Dish is best warm and fresh but extra will keep airtight in the fridge for up to 5 days. Garnish with freshly grated Parmesan cheese.
Provided by WillardU
Categories Everyday Cooking Sheet Pan Dinner Recipes
Time 1h15m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil for easier cleanup and spray with cooking spray.
- Combine 2 tablespoons olive oil, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Add potatoes and toss to coat. Place potatoes skin side-down on the baking sheet in a single layer.
- Roast in the preheated oven until tender when pierced with a fork, 23 to 25 minutes. Remove from oven; stir.
- Mix remaining olive oil, salt, pepper, onion flakes, paprika, parsley, and oregano in the same bowl. Add sausage, green beans, bell pepper, and onion; mix until well combined. Add to the baking sheet; spread in a flat layer.
- Roast until vegetables are tender and potatoes and sausage pieces are browned, tossing halfway through the roasting process, 20 to 25 minutes. Serve immediately.
Nutrition Facts : Calories 520.7 calories, Carbohydrate 33.8 g, Cholesterol 56.1 mg, Fat 37.5 g, Fiber 6.7 g, Protein 15.3 g, SaturatedFat 9.9 g, Sodium 1265.5 mg, Sugar 6 g
Tips:
- Choose the right sausage: Look for a fully cooked smoked sausage that is flavorful and not too greasy. Andouille, kielbasa, or Italian sausage are all great options.
- Use a variety of vegetables: The more colorful your veggies, the more nutritious and appealing your dish will be. Choose a mix of hearty vegetables, like broccoli and potatoes, and tender vegetables, like zucchini and bell peppers.
- Season your vegetables well: Don't be afraid to use plenty of salt, pepper, and garlic powder. You can also add other herbs and spices to your liking.
- Don't overcrowd the pan: Make sure there is enough space between the sausage and vegetables so that they can cook evenly. If the pan is too crowded, the vegetables will steam instead of roast.
- Cook the sausage and vegetables until they are tender: The sausage should be heated through and the vegetables should be tender-crisp. Depending on the thickness of your sausage and vegetables, this will take about 20-30 minutes.
Conclusion:
This smoked sausage and veggie sheet pan supper is an easy and delicious weeknight meal. It's packed with flavor and nutrients, and it's sure to please the whole family. Plus, it's a great way to use up any leftover vegetables you have in your fridge. So next time you're looking for a quick and easy dinner idea, give this sheet pan supper a try. You won't be disappointed!
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