In the culinary world, smoky sweet pea soup stands as a delightful blend of flavors that captivates the senses, offering a symphony of smoky notes interwoven with the natural sweetness of fresh peas. This comforting soup not only tantalizes the taste buds but also nourishes the body with its vibrant green hue, a testament to the abundance of nutrients hidden within each spoonful. As we embark on a culinary journey to discover the best recipe for smoky sweet pea soup, let us explore the delicate balance of flavors that makes this dish truly special, uncovering the secrets to crafting a soup that is both satisfying and unforgettable.
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SMOKY SWEET PEA SOUP
This soup is so fragrant and yummy! Chipotle chili adds a delicious smoky flavor, but the soup is mild in spice. This is my favorite soup; it is so easy to make, you must give it a try!
Provided by Chelsea
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Heat the olive oil in a large saucepan over medium-high heat. Add the onion, and cook until it begins to brown, about 5 minutes. Add the garlic, basil, and sun-dried tomatoes; cook and stir until the garlic has softened, about 2 minutes more. Pour in the water along with the chipotle pepper, bay leaf, bouillon, and vinegar. Add the peas, and bring to a boil, then reduce heat to medium-low. Simmer for 15 minutes.
- Remove the soup from the heat, and discard the chipotle pepper and bay leaf. Carefully puree the soup until silky smooth in batches in a blender, or use an immersion blender right in the saucepan. Serve the soup with a sprinkle of Gruyere cheese and freshly ground black pepper.
Nutrition Facts : Calories 162.5 calories, Carbohydrate 13.2 g, Cholesterol 18.2 mg, Fat 9 g, Fiber 3.7 g, Protein 8.5 g, SaturatedFat 3.6 g, Sodium 223.8 mg, Sugar 6 g
QUICK SWEET PEA SOUP
Homemade pea soup is less than 30 minutes away, with canned sweet peas, bagged spinach and chicken broth as time savers. Blending early in the preparation so the soup purees all at once in only one batch, keeps it simple too.
Provided by Del Monte
Categories Trusted Brands: Recipes and Tips Del Monte
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter in a medium saucepan over medium-low heat. Cook onion about 10 minutes or until lightly browned and soft, stirring frequently.
- Blend onion, peas, spinach, lemon juice, thyme and 2 cups chicken broth in a blender or food processor until very smooth. Return to same saucepan. Stir in remaining broth. Gently heat about 5 minutes, stirring occasionally.
- Stir in cream, if desired. Heat over low heat about 1 minute. DO NOT BOIL. Garnish with garlic croutons, if desired.
Nutrition Facts : Calories 241.9 calories, Carbohydrate 28.7 g, Cholesterol 40.1 mg, Fat 11.9 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 7.1 g, Sodium 1571.3 mg, Sugar 13 g
SMOKY SWEET-POTATO SOUP
A puree of sweet potatoes, apple, and leeks gets an earthy spiciness from a chipotle chile coated in adobo sauce-which can be omited for spice-free eaters. The silky Sweet-Potato Soup relies on its fresh ingredients, not heavy cream or butter, to achieve its rich flavor.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 40m
Number Of Ingredients 11
Steps:
- Heat oil in a large pot over medium heat. Cook garlic and leek until soft and translucent, about 4 minutes. Add apple, celery, and ginger, and cook for 3 minutes. Add sweet potatoes and stock, and simmer until sweet potatoes are tender, about 15 minutes. Add chipotle chile.
- Working in batches, transfer mixture to a blender, and puree until smooth, transferring soup to a large bowl as you work. (For safety, remove cap from hole in lid, and cover with a dish towel to prevent spattering.) Season with salt and pepper. Sprinkle with pepitas before serving.
SWEET PEA SOUP
Provided by Emeril Lagasse
Time 1h5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a soup pot, cook bacon until crispy, remove to paper towels to drain, and reserve for garnish. Add oil and flour to pot and cook for 3 minutes, stirring. Add leeks and cook 3 minutes. and add stock. Bring to a boil, reduce heat and simmer for 30 minutes. Add peas and cook 5 minutes. Using an immersion blender, puree soup in the pot; or pour soup into a food processor or blender, process until smooth and return to pot. Stir in cream and adjust season, to taste, with salt and pepper. Ladle soup into a warm tureen and serve garnished with and chives.
SMOKY SPLIT PEA SOUP
Split pea soup recipes are often flavored with ham hocks, but this veg version gets its smoky taste from smoked paprika and chipotle chiles. Sweet potatoes and split peas are good sources of potassium, which lowers blood pressure. If split peas are old(after about 1-2 years) they will not get tender, so check the date. Adapted from Vegetarian Times magazine(Feb. 2010).
Provided by Sharon123
Categories Onions
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Soak split peas in large bowl of cold water overnight(some reviewers said they boiled the peas for 30 or 40 minutes rather than soaking and it worked fine).
- Heat oil in 3-qt. saucepan over medium heat. Add paprika, chipotle, and cumin if using, and stir. Add sweet potato(or squash), onions, and celery, and season with salt and pepper, if desired. Cover, and cook 10 minutes, or until onions are soft and translucent. Add garlic, and sauté 2 minutes.
- Drain split peas, and add to pot with 6 cups water(I use about 4 cups vegetable stock and 2 cups water). Bring soup to a boil, reduce heat to medium-low, and simmer 1 hour. Add tomatoes, and cook 30 minutes more, or until split peas are tender.
SMOKEY SWEET POTATO SOUP
Make and share this Smokey Sweet Potato Soup recipe from Food.com.
Provided by PaulaG
Categories Yam/Sweet Potato
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In heavy skillet cook the diced bacon until crisp, remove bacon from skillet and reserve for other uses.
- To the same skillet with bacon drippings, add the chopped onion, leek and garlic; cook over low heat, stirring occasionally until vegetables are soft, approximately 10 to 15 minutes.
- Add the cut sweet potatoes and stir for 5 minutes.
- Stir in the chicken stock, thyme and nutmeg, bring to a boil.
- Partially cover and simmer over low heat until the sweet potatoes are tender, about 2o to 30 minutes.
- Transfer the potatoes, vegetables and most of the broth to the blender reserving remaining broth in a separate container.
- Puree the potato mixture until smooth, return the puree to the soup pot, add cream and thin with remaining broth to desired consistency.
- Season to taste with salt.
- To serve, reheat soup stirring often, garnish with sour cream and pickled jalapenos.
- The soup can be made ahead of time and reheated before serving.
Nutrition Facts : Calories 273.9, Fat 14.9, SaturatedFat 7.1, Cholesterol 30.4, Sodium 555.5, Carbohydrate 27.4, Fiber 3.1, Sugar 7.5, Protein 8.3
Tips:
- Use fresh or frozen peas. Fresh peas are best, but frozen peas are a good option if fresh peas are not available.
- Add a ham bone or smoked sausage for extra flavor. This will give the soup a smoky, savory flavor.
- Use a variety of vegetables. This will add color, flavor, and texture to the soup. Some good options include carrots, celery, onion, and potatoes.
- Don't overcook the peas. Peas should be cooked until they are tender but still have a slight bite to them. Overcooked peas will be mushy and lose their flavor.
- Season the soup to taste. Add salt, pepper, and other seasonings to taste. You can also add a splash of lemon juice or vinegar for a bit of brightness.
- Serve the soup hot. Pea soup is best served hot, with a side of crusty bread or crackers.
Conclusion:
Smoky sweet pea soup is a delicious and hearty soup that is perfect for a cold day. It is easy to make and can be tailored to your own taste. Whether you like it smoky, sweet, or somewhere in between, this soup is sure to please. So next time you are looking for a warm and comforting meal, give smoky sweet pea soup a try.
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