Best 2 Smothered Cube Steaks Low Carb Recipes

If you are on a low-carbohydrate diet but still crave a hearty and flavorful meal, then smothered cube steaks are an excellent option. This classic dish is easy to make and can be tailored to your taste preferences. With a few simple ingredients and some basic cooking techniques, you can create a delicious and satisfying smothered cube steak meal that is also low in carbs. in this article, we'll provide a step-by-step guide to making the best smothered cube steaks low carb.

Here are our top 2 tried and tested recipes!

SMOTHERED CUBE STEAKS-LOW CARB

Smothered Cube Steaks-Low Carb image

Make and share this Smothered Cube Steaks-Low Carb recipe from Food.com.

Provided by Lv2Sun

Categories Meat

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 -5 cube steaks
pork rind, ground into flour
1/3 cup heavy cream
1/3 cup water
butter
salt
pepper
garlic powder

Steps:

Dredge cube steaks in a combination of pork rind flour, garlic powder & salt.
Fry in butter.
When done, remove steaks from heat, and scrape all browned bits from pan.
Add water, and cream, and stir as it comes to a boil.
Cook till thickened.
Season to taste with salt, pepper& garlic powder Place steaks back in cream sauce.
Pepper and salt to taste.
Serve with sautéed mushrooms& onions.

LOW CARB MUSHROOM-SMOTHERED MINUTE STEAK - 5 NET CARBS

Low Carb Mushroom-Smothered Minute Steak - 5 Net Carbs image

From The New Atkins for a New You Cookbook. Per Serving: 5 net carbs, 6 total carbs, 1g fiber, 24g protein, 36g fat, 440 calories

Provided by mariposa13

Categories Steak

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 lbs minute steaks (4 steaks)
3/4 teaspoon salt, divided
1/4 teaspoon fresh ground black pepper, divided
3 tablespoons butter, divided
3 tablespoons virgin olive oil, divided
12 ounces button mushrooms, sliced
1 small yellow onion, sliced (or white)
1/2 cup beef broth
1 tablespoon lemon juice, fresh squeezed
1 teaspoon paprika
3 tablespoons parsley, chopped fresh

Steps:

Season steaks with 1/4 tsp salt and 1/8 tsp pepper.
Heat 1 tbsp butter and 1 tbsp oil in large nonstick skillet over high heat.
Add 2 steak and sear until just cooked through, about 3 min per side.
Transfer to plate and keep warm.
Repeat with other steaks.
Heat remaining 2 tbsp butter and 2 tbsp oil in skillet over high heat.
Add mushrooms and onionl saute until golden, about 8 minute.
Add broth, any accumulated juices from the steaks, lemon juice, paprika, remaining 1/2 tsp salt, and remaning 1/8 tsp pepper.
Cook until sauce thickens slightly, about 3 minute.
Pour sauce over steaks, sprinkle with parsley, and serve hot.

Nutrition Facts : Calories 724.8, Fat 65.2, SaturatedFat 26.6, Cholesterol 143.8, Sodium 746.9, Carbohydrate 5.4, Fiber 1.5, Sugar 2.7, Protein 31.7

Tips:

Use a good quality, thick-cut cube steak for the best results in your smothered cube steak recipe.
Tenderize the cube steak before cooking to make it more tender and flavorful. You can use a meat mallet or a fork to tenderize the steak.
Season the steak generously with salt and pepper before cooking. You can also add other spices, such as garlic powder, onion powder, or paprika, to taste.
Brown the steak in a hot skillet over medium-high heat. This will help to seal in the juices and flavor.
Add the gravy and vegetables to the skillet and bring to a simmer. Reduce the heat to low and simmer for 1-2 hours, or until the steak is tender.
Serve the smothered cube steak with mashed potatoes, rice, or noodles.

Conclusion:

Smothered cube steak is a delicious and easy-to-make dish that is perfect for a weeknight meal. With a few simple ingredients and a little bit of time, you can have a flavorful and satisfying meal that the whole family will enjoy. So next time you're looking for a quick and easy dinner recipe, give smothered cube steak a try. You won't be disappointed!