"Snapper livornese" is a classic Italian dish that combines the delicate flavor of snapper with a rich, flavorful sauce made from tomatoes, onions, garlic, and herbs. This dish is a staple of Italian cuisine and is often served with pasta or rice. It is a delicious and elegant meal that is perfect for a special occasion or a weeknight dinner. Whether you are a seasoned chef or a novice cook, this article will guide you through the process of creating the perfect "snapper livornese".
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RED SNAPPER LIVORNESE
A tangy, easy recipe for almost any firm-fleshed fish fillets: red snapper, sea bass, grouper. Adaptable for sole, flounder, tilapia, and other thin fillets by adjusting cooking time. Serve with white rice or couscous, and a salad or steamed broccoli.
Provided by Ro
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium skillet, heat olive oil and saute onion until tender, about 5 minutes. Add garlic, and saute for 1 minute. Stir in tomatoes, capers, black olives, red pepper flakes, and parsley. Bring to a boil, and simmer for 10 minutes.
- Spread 1/2 cup of the sauce in a 11x7 inch baking dish, and arrange the snapper fillets in a single layer in the dish. Drizzle lemon juice over the fillets, and then pour the remaining sauce over all.
- Bake for 15 minutes for 1/2 inch thick fillets, or 30 minutes for 1 inch thick fillets. Baste once with the sauce while baking. Snapper is done when it flakes easily with a fork.
Nutrition Facts : Calories 225.6 calories, Carbohydrate 8.6 g, Cholesterol 42 mg, Fat 10.4 g, Fiber 2.4 g, Protein 24.9 g, SaturatedFat 1.6 g, Sodium 554.7 mg, Sugar 3.8 g
RED SNAPPER LIVORNESE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 23m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat a large nonstick skillet over medium high heat and coat with olive oil.
- Score the snapper skins in a 1-inch crosshatch with a sharp knife. Season both sides of snapper with salt and pepper. Cook skin side down 4 or 5 minutes until skin is crisp. Turn fillets and cook on reverse side 3 minutes or until fillets are firm and flesh is opaque. Transfer fillets to a warm, shallow serving dish. Return pan to heat and reduce heat to medium. Add extra-virgin oil and garlic to the pan and saute garlic 2 minutes. Add wine and reduce by half, 2 minutes. Add tomatoes, capers and parsley and simmer a minute or 2 more. Pour sauce over fish and serve.
RED SNAPPER LIVORNESE STYLE
Select fillets that each weigh four to five ounces. If they are large, cut them in half.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- Dredge snapper fillets in flour. Tap off excess. Sprinkle with salt and pepper, and set aside.
- Heat 3 tablespoons olive oil in a large skillet over medium-high heat. Place half the fillets, flesh side down, in skillet, and cook until golden brown on both sides, 4 to 5 minutes total. Remove fish, and transfer to a large flat dish. Add 3 tablespoons oil, and repeat cooking the remaining snapper. Remove from the skillet; set aside.
- Add remaining 2 tablespoons oil to skillet; reduce heat to medium. Add garlic; cook, stirring, until lightly browned, about 30 seconds. Stir in tomatoes and wine; season with salt and pepper. Divide mixture evenly between two large skillets; let simmer over medium-low heat until sauce thickens, 20 to 30 minutes.
- Divide parsley between skillets. Place half the fillets, skin-side down, in each skillet, and simmer until the fish is cooked through, 6 to 8 minutes. Remove from heat, and serve immediately.
SNAPPER LIVORNESE
Steps:
- in non-stick skillet, heat oil over medium heat-add garlic and cook until just fragrant-about 30 seconds, stirring constantly stir in tomatoes with their juice, salt and pepper-breaking up tomatoes with side of spoon heat sauce to boiling, reduce heat to low-simmer 10 minutes
Tips:
- Fresh is best: Use the freshest snapper you can find for the best flavor.
- Choose a flavorful tomato sauce: The tomato sauce is the backbone of this dish, so make sure it's packed with flavor. Use a good quality canned tomato sauce or make your own from scratch.
- Don't overcrowd the pan: When searing the snapper, make sure not to overcrowd the pan. This will prevent the fish from cooking evenly.
- Cook the fish until it's just cooked through: Overcooked fish is dry and tough, so cook it just until it's opaque in the center.
- Serve immediately: Snapper Livornese is best served immediately, while the fish is still hot and flaky.
Conclusion:
Snapper Livornese is a classic Italian dish that is easy to make and packed with flavor. The combination of fresh snapper, flavorful tomato sauce, and briny olives and capers is sure to please everyone at the table. So next time you're looking for a delicious and easy seafood dish, give Snapper Livornese a try.
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