In the realm of culinary creations, few dishes combine the vibrant textures and flavors of snow peas and avocados as harmoniously as a snow pea and avocado slaw. Fresh, crisp snow peas bring a delightful crunch while ripe, creamy avocados lend a luscious richness, creating a symphony of flavors and textures that dances on the palate. Whether served as a refreshing summer side dish, a vibrant addition to a barbecue feast, or as a healthy and satisfying lunch option, this slaw offers a delightful experience for both the eyes and the taste buds.
Here are our top 6 tried and tested recipes!
SNOW PEA AND AVOCADO SLAW
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Thinly slice 10 ounces snow peas lengthwise. Toss with 2 thinly sliced celery ribs (add the leaves, too) and some toasted walnuts. Dress with olive oil and lemon juice, and season with salt and pepper. Gently stir in a thinly sliced avocado and minced chives.
Nutrition Facts : Calories 173 calorie, Fat 13.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 164 milligrams, Carbohydrate 11 grams, Fiber 5 grams, Protein 4 grams, Sugar 4 grams
SNOW PEA AND NAPA CABBAGE SLAW
I love this salad and all its fresh ingredients. It's very nutritious as well.
Provided by Barrett
Categories No Mayo Coleslaw
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- In a large pot of boiling water, blanch snow peas 15 seconds, strain and transfer to a bowl of cold water to chill. Drain and slice thin.
- In a large bowl, combine the snow peas, cabbage, carrots, bell pepper, green onions, lemon juice, vinegar and olive oil. Add salt and pepper to taste; toss and serve chilled.
Nutrition Facts : Calories 122.8 calories, Carbohydrate 13.9 g, Fat 7 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 90 mg, Sugar 7.5 g
SNAP PEA AND CABBAGE SLAW
Provided by Sue Li
Categories Side Low Carb Vegetarian Kid-Friendly Quick & Easy Low Cal Summer Healthy Cabbage Sugar Snap Pea Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk oil, lemon juice, and honey in a large bowl; season with salt and pepper. Add cabbage, snap peas, parsley, and mint and toss to combine.
- DO AHEAD: Vegetables can be cut and dressing can be made 8 hours ahead. Cover and chill separately. Toss vegetables and dressing together just before serving.
SNOW PEA AND RADISH SLAW
Make and share this Snow Pea and Radish Slaw recipe from Food.com.
Provided by Lori Mama
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place vegetables in bowl.
- Mix together the dressing ingredients.
- Pour over vegetables and toss well.
- Serve.
SNOW PEA AND NAPA CABBAGE SLAW
Categories Salad Side Vegetarian Quick & Easy Pea Vegan Cabbage Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- In a large saucepan of boiling water blanch snow peas 15 seconds and transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Drain snow peas well and slice thin diagonally. In a large bowl toss snow peas with remaining ingredients and salt and pepper to taste.
EASY PEASY SLAW
I get tons of compliments when I bring out this slaw brightened up with peas, peanuts and poppy seed dressing. It's fresh and colorful with a satisfying crunch. -Sue Ort, Des Moines, Iowa
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Place peas, coleslaw mix and green onions in a large bowl. Pour dressing over salad and toss to coat. Stir in peanuts just before serving.
Nutrition Facts : Calories 202 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 178mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
Tips for Making Snow Pea and Avocado Slaw
* For the best flavor, use fresh snow peas and avocado. * If you can't find snow peas, you can substitute sugar snap peas or green beans. * To make the dressing, whisk together the lime juice, olive oil, honey, Dijon mustard, salt, and pepper. * If you want a sweeter dressing, add more honey. * If you want a spicier dressing, add a pinch of cayenne pepper. * Toss the snow peas, avocado, red onion, and cilantro in the dressing. * Serve the slaw immediately or chill it for later.Conclusion
Snow pea and avocado slaw is a refreshing and healthy side dish that's perfect for any occasion. It's easy to make and can be customized to your liking. So next time you're looking for a new and exciting side dish, give snow pea and avocado slaw a try.
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