Are you craving the delicious taste of English chip shop-style chips but want to make a healthier version at home? Look no further! In this article, we will explore the art of creating "somewhat health if ied" oven chips that are crispy, flavorful, and guilt-free. With a few simple tweaks to traditional recipes and cooking methods, you can enjoy your favorite comfort food without compromising your health goals. Get ready to transform your oven into a chip-making machine and discover the secrets to making the perfect "somewhat health if ied" English chip shop-style oven chips.
Let's cook with our recipes!
SOMEWHAT HEALTH-IFIED ENGLISH CHIP SHOP STYLE OVEN CHIPS
After greatly enjoying French Tart's Recipe #238809 I decided to make another version for my carb quotient using the traditional "oven fry" method-- use less oil and bake with the oil on instead of frying in the oil. Malt vinegar is the best for this if you have it, out of convenience and budget I used distilled white vinegar and it tasted great. This is ideal for 1-2 people, or cut the recipe in half if using just one potato. I love using kosher or sea salt!
Provided by the80srule
Categories Low Protein
Time 30m
Yield 2 , 2 serving(s)
Number Of Ingredients 5
Steps:
- Scrub the potatoes them cut into shoestrings or use a french fry cutter to get the shape right.
- Mix the oil and vinegar together. Put the cut potatoes into a tossing bowl and coat with the oil-vinegar mix. Shake on salt and pepper to your liking.
- Arrange the potatoes loosely on a baking sheet and bake for 10 minutes at 450°F.
- Turn the potatoes and bake for another 10 minutes.
- Shake them around on the baking sheet again then turn on the broiler for 5-10 minutes for a nice crispy top.
ENGLISH-STYLE FISH AND CHIPS
Steps:
- Heat 3-inches of the oil in a deep fryer to 325 degrees F. Alternately, heat 3-inches of oil in a deep pot.
- Peel the potatoes and cut them into chips, about the size of your index finger. Put the potatoes in the oil. Fry the chips for 2 to 3 minutes; they should not be crisp or fully cooked at this point. Remove the chips with a spider strainer or slotted spoon, to a paper towel-lined platter to drain.
- Crank the oil temperature up to 375 degrees F.
- In a large mixing bowl, combine the flour, baking powder, salt, pepper, and egg. Pour in the soda water and whisk to a smooth batter. Spread the rice flour on a plate. Dredge the fish pieces in the rice flour and then dip them into the batter, letting the excess drip off.
- Put the chips in the bottom of the fryer basket and carefully submerge in the hot oil. Carefully wave the battered fish into the bubbling oil before dropping them in on top of the chips. Fry the fish and chips for 4 to 5 minutes until crispy and brown. Remove the basket and drain the fish and chips on paper towels; season lightly with salt. Serve wrapped in a newspaper cone with malt vinegar and/or tartar sauce.
- Tartar Sauce:
- 1 cup mayonnaise
- 1 tablespoon chopped capers
- 1 tablespoon chopped cornichons
- 2 tablespoons finely chopped flat-leaf parsley leaves
- 1/2 lemon, juiced
- Dash hot sauce
- In a small mixing bowl, combine all ingredients. Chill before serving to let the flavors marry.
- Yield: about 1 1/4 cups
BEST EVER OVEN CHIPS
Make your own crispy, golden oven chips and save yourself some money. They're also much easier to cook than their fried counterparts
Provided by Barney Desmazery
Categories Side dish, Snack, Supper
Time 1h
Number Of Ingredients 7
Steps:
- Trim all the rounded edges off the potatoes to make a rectangular block, then cut this into thick batons (save any offcuts to make mash). Drop into a pan of cold salted water with the vinegar and bring to the boil. Simmer for 6-8 mins until the potatoes are just cooked and tender - test with the tip of a knife. Drain carefully, trying not to break any of the chips, and leave to cool completely. Can be prepared up to two days ahead and chilled until needed.
- Heat the oven to 220C/200C fan/gas 9. Pour the oil into a sturdy, rimmed baking tray or shallow roasting tin and heat in the oven. Mix the flours with the baking powder, cayenne and some salt in a shallow dish and gently toss the chips in the floury mixture to coat, then leave in the mixture until needed.
- Carefully remove the pan from the oven - the oil should be shimmering - and lay the chips in a single layer in the pan. Use a thin, flexible spatula to gently turn the chips so they are all coated, then roast for 20 mins. Turn the chips again, then roast for another 10 minutes. Turn one final time, then cook for a futher 10 minutes until crisp and deep golden all over. Drain the chips onto kitchen paper and serve straight away.
Nutrition Facts : Calories 409 calories, Fat 19 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium
ULTIMATE OVEN CHIPS
Forget shop-bought and make chips from scratch. If there's a better way of making oven chips, we're yet to see it. Try with melted kiev butter
Provided by Barney Desmazery
Categories Side dish
Time 1h
Number Of Ingredients 4
Steps:
- Heat the oven to 220C/200C fan/gas 7. Peel the potatoes and chop into medium-sized chips. Rinse under cold running water, then tip into a large pan, cover with cold salted water, add the vinegar and bring to a simmer over a medium heat. Stir once, then continue to simmer for about 6-8 mins until the chips are just cooked through but not breaking apart. Drain well.
- Add the oil to a shallow roasting tin and put in the oven to heat for 5 mins. Toss the chips in the cornflour, then carefully tip into the hot oil and arrange in a single layer using tongs. Drizzle with a little more oil to coat, then roast for 20 mins.
- Carefully turn the chips over in the oil using a spatula, then return to the oven for another 20 mins until golden brown.
Nutrition Facts : Calories 287 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.01 milligram of sodium
OVEN CHIPS
This easy alternative to deep fried chips tastes just as good and is easier to cook. You can substitute any seasonings you like for the herbs and sea salt. Adapted from Alex Barker's cookbook "Potato - a celebration of the world's most versatile vegetable".
Provided by NotQuiteVegetarian
Categories Potato
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to highest temperature, generally 240 degrees Celsius.
- Lightly oil a large shallow roasting tin and place it in the oven to get really hot while you prepare the potatoes.
- Cut the potatoes in half lengthwise, then into long thin wedges, or thicker ones if you prefer.
- Brush each side lightly with oil (or just pop them into a large bowl, pour some oil over and mix them around a few times to coat them).
- When the oven is really hot, remove the pan carefully and scatter the potato wedges over it, spreading them out in a single layer over the hot oil.
- Sprinkle the potato wedges with the herbs and salt and roast for about 20 minutes, or longer if they are thicker.
- They will be ready when they are golden brown, crisp and lightly puffy.
- Remove from oven and serve with a dollop of mayonnaise.
Tips:
- Use high quality potatoes for the best flavor and texture.
- Cut the potatoes into even sized pieces so that they cook evenly.
- Soak the potatoes in cold water for 30 minutes before cooking to remove excess starch and help them crisp up.
- Toss the potatoes in a little bit of olive oil, salt, and pepper before baking.
- Spread the potatoes out in a single layer on a baking sheet so that they cook evenly.
- Bake the potatoes at a high temperature (400°F or 200°C) for about 20 minutes, or until they are golden brown and crispy.
- Serve the chips immediately with your favorite dipping sauce.
Conclusion:
These oven-baked chips are a healthier alternative to traditional deep-fried chips, and they are just as delicious. They are crispy on the outside and fluffy on the inside, and they are perfect for snacking or serving as a side dish. With a few simple ingredients and a little bit of time, you can make these oven-baked chips at home and enjoy them guilt-free.
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