The classic comfort food, southern ground beef and bean skillet, is a quick and easy one-pan meal that's perfect for busy weeknights. This hearty and flavorful dish typically features ground beef, black beans, corn, and a medley of southwestern spices, all simmered together in a flavorful sauce. Served over rice, mashed potatoes, or your favorite sides, this skillet meal is sure to satisfy the whole family.
Check out the recipes below so you can choose the best recipe for yourself!
BEAN AND BEEF SKILLET
This is a mouthwatering mix of ground beef, baked beans and barbecue sauce is a mainstay for us. Often, I'll brown the meat with the barbecue sauce and freeze it in a resealable bag. Later, I thaw it, add the beans, cook and serve.-Rose Purrington, Windom, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in beans and barbecue sauce; heat through. Sprinkle with cheese; cover and cook on low until cheese is melted.
Nutrition Facts : Calories 514 calories, Fat 22g fat (12g saturated fat), Cholesterol 99mg cholesterol, Sodium 1195mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 12g fiber), Protein 37g protein.
GROUND BEEF GREEN CHILI CASSEROLE
This is a recipe that's a real winner with the kids! A baked, cheesy casserole with ground beef, corn tortillas and green chile peppers in chicken soup.
Provided by KARENHANNERS
Categories Main Dish Recipes Casserole Recipes
Time 45m
Yield 9
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a medium sized casserole dish.
- In a medium skillet over medium heat, cook the ground beef until evenly browned; drain fat.
- Place half of the tortillas on the bottom of the prepared casserole dish and spread with half of the onion, cheese, ground beef and chiles. Layer with the remaining tortillas, onion, half of the remaining cheese, ground beef and chiles.
- In a medium bowl, dilute the soup with milk and pour over the top of the casserole. Bake in the preheated oven for 30 minutes. Sprinkle with the remaining cheese and bake for another 5 to 10 minutes, or until the cheese has melted.
Nutrition Facts : Calories 349.5 calories, Carbohydrate 18.8 g, Cholesterol 74.7 mg, Fat 21.5 g, Fiber 1.7 g, Protein 20.5 g, SaturatedFat 10.7 g, Sodium 1051.3 mg, Sugar 5.5 g
SOUTHERN GROUND BEEF AND BEAN SKILLET
Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).
Provided by Keri N Shelton
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g
SOUTHERN SKILLET DINNER
This is an awesome dinner on a cold winter night. It is inexpensive and a great way for the kids to take in some vegetables without any fuss. It's great served with warm bread and butter.
Provided by Jennifer Candler Travelstead
Categories Meat and Poultry Recipes Beef Ground Beef Recipes
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Brown beef in a large skillet over medium heat. Drain fat, and return skillet to stove. Stir in potatoes, cream of mushroom soup, corn, and peas. Sprinkle with salt and pepper. Cover, and simmer over low heat for 10 to 15 minutes.
Nutrition Facts : Calories 514.5 calories, Carbohydrate 42.3 g, Cholesterol 92 mg, Fat 24.4 g, Fiber 5.5 g, Protein 32.4 g, SaturatedFat 8.5 g, Sodium 1447.7 mg, Sugar 4.3 g
Tips:
- Use high-quality ground beef for the best flavor. Look for beef that is at least 80% lean, and make sure it is fresh.
- Don't overcrowd the skillet when browning the beef. If you do, the beef will steam instead of brown, and it will be tough.
- Season the beef well with salt and pepper. This will help to bring out the flavor of the beef.
- Use a variety of beans in your skillet. This will add flavor and texture to the dish.
- Don't skimp on the vegetables. Vegetables add flavor, nutrients, and color to the skillet.
- Use a flavorful sauce. The sauce will help to bring all of the ingredients together and create a delicious meal.
- Serve the skillet with your favorite toppings. Some popular toppings include cheese, sour cream, and avocado.
Conclusion:
Southern ground beef and bean skillet is a delicious and easy-to-make meal that is perfect for any occasion. It is a great way to use up leftover ground beef and beans, and it is also a budget-friendly meal. This skillet is packed with flavor and nutrients, and it is sure to be a hit with your family and friends.
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