Best 3 Southern Sweet Potato Salad Recipes
Bring a taste of the southern comfort to your table with our delightful southern sweet potato salad recipe. This classic salad is a staple at potlucks, picnics, and family gatherings, combining the sweetness of roasted sweet potatoes with a tangy dressing, crunchy vegetables, and a hint of savory spices. Immerse yourself in the vibrant flavors and textures of this iconic southern dish as we delve into the detailed steps to create a sweet potato salad that will satisfy your cravings and leave you yearning for more.
Here are our top 3 tried and tested recipes!
SOUTHERN SWEET POTATO SALAD
From my Cooks of the Green Door cookbook. Haven't tried this salad, but it sounds really delish! Feel free to modify the amount of sour cream and mayo to suit your tastes.
Provided by DailyInspiration
Categories Salad Dressings
Time 25m
Yield 8-12 serving(s)
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Add sweet potato cubes. Boil about 5-7 minutes just until tender but firm enough to hold their shape. Drain into a colander and rinse under cold water. Drain well. In a large bowl gently toss sweet potatoes with celery, green onions, raisins, pineapple and pecans.
- In medium bowl, mix together mayonnaise, sour cream, vinegar, honey, salt and pepper. Gently toss with sweet potato mixture. Cover and refrigerate until serving time.
SOUTHERN SWEET POTATO SALAD
Submitted by request. This is a new twist to that same old potato salad. Prep time includes time to boil potatoes. Cook time is actually chill time for finished dish.
Provided by TGirl
Categories Yam/Sweet Potato
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Cook sweet potatoes in boiling salted water until tender, about 5-8 minutes.
- Drain potatoes and toss with lemon juice.
- In large bowl, combine mayonnaise, orange juice, honey, orange zest, ginger, salt, and nutmeg.
- Add potatoes, celery, and dates, tossing to coat.
- Cover and chill.
- Before serving, gently stir in pecans.
- Spoon salad onto lettuce-lined platter.
- Arrange mandarin orange segments around salad.
Nutrition Facts : Calories 414, Fat 20, SaturatedFat 2.6, Cholesterol 10.2, Sodium 473.6, Carbohydrate 58.6, Fiber 7.4, Sugar 23.6, Protein 4.4
SOUTHERN SWEET POTATO SALAD
I do some catering, so I'm always looking for good new recipes. I love to take this deliciously different potato salad to potlucks and cookouts. Even folks who are reluctant to try it at first come back for more! -Marlyn Woods, Lakeland, Florida
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6-8 servings.
Number Of Ingredients 13
Steps:
- In a medium saucepan, cook sweet potatoes in boiling salted water just until tender, about 5-8 minutes (do not overcook). Drain; toss with the lemon juice. , In a large bowl, combine mayonnaise, orange juice, honey, orange zest, ginger, salt and nutmeg. Add the warm potatoes, celery and dates. Toss to coat well. Cover and chill. , Before serving, gently stir in pecans. Spoon salad onto a lettuce-lined platter. Arrange oranges around salad.
Nutrition Facts : Calories 381 calories, Fat 28g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 173mg sodium, Carbohydrate 33g carbohydrate (21g sugars, Fiber 4g fiber), Protein 2g protein.
Tips:
- Choose the Right Sweet Potatoes: Select firm and unblemished sweet potatoes. For best flavor, choose varieties like Garnet or Jewel.
- Cook Sweet Potatoes Properly: Cook sweet potatoes until tender but not mushy. You can boil, bake, or microwave them.
- Cool Sweet Potatoes Completely: Allow cooked sweet potatoes to cool completely before handling and slicing. This helps prevent them from breaking apart.
- Use Fresh Ingredients: For the best flavor, use fresh vegetables, herbs, and spices. Avoid using pre-packaged or dried ingredients.
- Adjust Ingredients to Taste: Feel free to adjust the amount of sugar, vinegar, and mayonnaise to suit your taste preferences.
- Chill Salad Before Serving: For a refreshing and flavorful salad, chill it in the refrigerator for at least 30 minutes before serving.
Conclusion:
With its vibrant colors, sweet and savory flavors, and versatility, Southern Sweet Potato Salad is a delightful dish that can be enjoyed as a side or main course. Its combination of sweet potatoes, fresh vegetables, and a tangy dressing creates a harmonious balance of flavors that is sure to impress your taste buds. Whether you're hosting a summer gathering or simply looking for a delicious and nutritious meal, this Southern staple is sure to become a new favorite. So, gather your ingredients, follow these simple steps, and indulge in the sweet and savory goodness of Southern Sweet Potato Salad.
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