Best 4 Southwest Chicken Pileup Recipes

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Get ready to embark on a culinary adventure with our comprehensive guide to cooking the ultimate Southwest Chicken Pileup! This flavorful dish is an explosion of zesty flavors and textures that will tantalize your taste buds. Our guide includes an array of recipes, each offering unique variations on this classic Southwestern dish. Whether you prefer a skillet, a slow cooker, or a grill, we have a recipe that will suit your cooking style and preferences. So, gather your ingredients, prepare your taste buds, and let's dive into the world of Southwest Chicken Pileup!

Here are our top 4 tried and tested recipes!

SOUTHWEST CHICKEN PILEUP



Southwest Chicken Pileup image

Chicken and veggies on top of a pita. I saw this recipe on the Biggest Loser Workout #2 video. This recipe can also be made vegetarian by skipping the chicken and sauteing the bean in the Mexican seasoning and garlic powder for a few minutes.

Provided by Sharbysyd

Categories     Lunch/Snacks

Time 30m

Yield 1 pita, 1 serving(s)

Number Of Ingredients 12

1 teaspoon Mexican seasoning or 1 teaspoon southwest seasoning
1/4 teaspoon garlic powder
1 small boneless chicken breast
1 whole wheat pita bread
2 tablespoons hummus, preferably red pepper flavor
2 tablespoons canned black beans, drained
3 red onion strips
3 slices red bell peppers
2 tablespoons chopped tomatoes
2 tablespoons chopped fresh cilantro leaves
2 tablespoons finely shredded light cheddar cheese
4 teaspoons guacamole or 4 teaspoons fat free sour cream

Steps:

  • Preheat the oven to 450*.
  • Sprinkle the seasoning and garlic powder over the chicken and grill the chicken on high heat until it's no longer pink - about 3-5 min per side. Transfer to cutting board. Let sit 5 min and chop into bite sized pieces.
  • Take pita and grill 1-2 min each side until toasted then remove and put on a baking sheet.
  • Spread hummus on pita and then layer with beans, chicken, onion, red pepper, tomato, cilantro and cheese.
  • Bake 6-8 min until cheese is melted, let stand 5 minutes. Top with guacamole or sour cream.
  • Slice in wedges and serve.

SOUTHWEST CHICKEN



Southwest Chicken image

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

SOUTHWEST CHICKEN PIE



Southwest Chicken Pie image

This chicken pie with a south-of-the-border flavor is a great change of pace. Family has raved about this dish.

Provided by Julie Norland

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 8

Number Of Ingredients 13

2 unbaked pie crusts
¼ (8 ounce) package shredded Cheddar cheese
½ pound cubed cooked chicken breast meat
½ cup uncooked instant rice
1 (15 ounce) can black beans, drained
1 cup cooked corn
1 (2.25 ounce) can sliced black olives, drained
1 cup sour cream
¾ cup prepared salsa
¾ (8 ounce) package shredded Cheddar cheese
1 teaspoon garlic powder
1 teaspoon ground cumin
salt and pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place a pie crust into a pie dish, and bake in the preheated oven for 5 minutes. Sprinkle 1/4 of an 8-ounce package of Cheddar cheese onto the crust, and set aside.
  • In a bowl, combine the chicken, instant rice, black beans, corn, black olives, sour cream, salsa, 3/4 of 8-ounce package of Cheddar cheese, garlic powder, and cumin. Season to taste with salt and pepper, and pour the mixture into the partially-baked crust. Top the pie with the remaining crust, seal the edges of the pie, and cut slits into the top crust.
  • Bake for 25 minutes, and check to see if the crust is becoming too brown. If it is, wrap a strip of aluminum foil around the edge of the crust. Bake until the pie is golden brown and bubbling, 15 to 20 more minutes.
  • Allow the pie to sit for 10 minutes before serving.

Nutrition Facts : Calories 511 calories, Carbohydrate 33.2 g, Cholesterol 63.3 mg, Fat 33.5 g, Fiber 2.9 g, Protein 20 g, SaturatedFat 14.1 g, Sodium 717.1 mg, Sugar 1.7 g

SLOW-COOKED SOUTHWEST CHICKEN



Slow-Cooked Southwest Chicken image

This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 6 servings.

Number Of Ingredients 11

2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1/2 pound boneless skinless chicken breast
1 jar (8 ounces) chunky salsa
1 cup frozen corn
1 tablespoon dried parsley flakes
1 teaspoon ground cumin
1/4 teaspoon pepper
3 cups hot cooked rice
Optional: Lime wedges and fresh cilantro leaves

Steps:

  • In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.

Tips:

  • Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and avoid scrambling.
  • Use fresh ingredients: Fresh ingredients will give your dish the best flavor. If possible, buy your ingredients from a local farmers market or grocery store.
  • Cook the chicken thoroughly: Chicken should be cooked to an internal temperature of 165 degrees Fahrenheit. You can check the temperature with a meat thermometer.
  • Don't overcrowd the pan: When cooking the chicken, don't overcrowd the pan. This will prevent the chicken from cooking evenly.
  • Season the chicken well: Season the chicken with your favorite seasonings before cooking. This will help to enhance the flavor of the chicken.
  • Use a variety of toppings: The toppings are what really make this dish special. Feel free to use your favorite toppings, or get creative and try something new.

Conclusion:

Southwest Chicken Pileup is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is cooked in a flavorful sauce and then topped with a variety of toppings, such as black beans, corn, tomatoes, and cheese. This dish is sure to be a hit with your family and friends. So next time you're looking for a quick and easy meal, give Southwest Chicken Pileup a try.

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