Best 2 Southwestern Flank Steak Recipes

In the realm of culinary delights, southwestern flank steak emerges as a tantalizing dish, captivating taste buds with its bold flavors and vibrant colors. Originating from the vibrant and diverse southwestern region of the United States, this delectable cut of beef is renowned for its lean texture, juicy tenderness, and ability to absorb a symphony of spices and herbs. Whether you're a seasoned grill master or a home cook seeking an extraordinary culinary adventure, embarking on a journey to discover the best recipe for southwestern flank steak promises an unforgettable gastronomic experience.

Here are our top 2 tried and tested recipes!

SOUTHWESTERN FLANK STEAK MARINADE

Southwestern Flank Steak Marinade image

Use for flank or skirt steak (or meat of choice). Make sure that all surfaces of the meat have contact with the marinade. Allow to marinate up to 2 hours; cook as desired. I generally grill a flank steak for sandwiches or tacos when I'm feeling the need for something fun. It's got a Southwestern flair to it, but is still agreeable enough for my 4-year-old's palate. Or build a sandwich or some fajitas with some grilled onions and roasted red peppers... Delicious!

Provided by DRAGONGIRL381

Categories Side Dish Sauces and Condiments Recipes Marinade Recipes

Time 10m

Yield 8

Number Of Ingredients 12

Ingredients

¼ cup vegetable oil
¼ cup chopped cilantro
2 limes, zested and juiced
3 tablespoons chopped onion
1 ½ tablespoons honey
1 tablespoon ground cumin
2 cloves garlic, grated
2 teaspoons salt
1 teaspoon freshly cracked black pepper
1 teaspoon ground chipotle pepper, or more to taste
1 teaspoon ground coriander
2 pounds beef flank steak, or to taste

Steps:

Place oil, cilantro, lime zest, lime juice, onion, honey, cumin, garlic, salt, black pepper, chipotle, and coriander in a gallon-sized zip-top bag. Mix thoroughly.

Nutrition Facts : Calories 185 calories, Carbohydrate 6.3 g, Cholesterol 25.3 mg, Fat 11.7 g, Fiber 0.9 g, Protein 14.1 g, SaturatedFat 3 g, Sodium 610.5 mg, Sugar 3.7 g

SOUTHWESTERN FLANK STEAK

Southwestern Flank Steak image

This flank steak is butterflied, and then rolled into a pinwheel shape, filled with spinach and roasted red peppers. If you ask your butcher to butterfly the flank steak, it will save you time and effort....most grocery stores offer this service at no charge. If you have to do it yourself, use a sharp knife to cut the steak in half, cutting almost to, but not completely through the opposite side to form a butterfly shape. Prep and cook time does not include the 8 hour marinating time.

Provided by breezermom

Categories < 4 Hours

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 15

Ingredients

3/4 cup lemon juice
3/4 cup vegetable oil
1/4 cup Worcestershire sauce
1 garlic clove, minced
1 teaspoon liquid smoke
1/4 teaspoon pepper
1 1/2 lbs flank steaks, butterflied
1 (8 ounce) package frozen chopped spinach, thawed and well drained
1 (12 ounce) jar roasted red peppers packed in oil, drained and cut into very thin strips
1 cup onion, finely chopped
2 (4 ounce) cans chopped green chilies, drained
1 garlic clove, minced
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 cup monterey jack cheese, shredded

Steps:

Combine the first 6 ingredients in a bowl; stir well. Place the steak in a large heavy-duty, zip-top plastic bag. Pour the marinade mixture over the steak. Seal the bag securely, and place it in a large bowl. Marinate in the refrigerator for 8 hours, turning occasionally.
Remove the steak from the marinade, discarding the marinade. Spread the spinach over the steak to within 1/2 inch of edges. Top with the red peppers and onions.
Combine the chiles, garlic, cumin and chili powder. Spread the chile mixture over the pepper and onion layer. Sprinkle with cheese. Roll the steak, starting at the short side. Secure with a heavy string at 2 inch intervals. Place in a shallow roasting pan. Bake at 350 degrees for 45 minutes. Let stand 5 minutes before serving.

Tips:

Choose a high-quality flank steak: Look for a steak that is a deep red color with good marbling. This will ensure that the steak is tender and flavorful.
Marinate the steak for at least 30 minutes: This will help to tenderize the steak and infuse it with flavor. You can use a variety of marinades, such as the one provided in the recipe.
Cook the steak over high heat: This will help to create a nice crust on the outside of the steak while keeping the inside juicy and tender.
Let the steak rest for 5-10 minutes before slicing: This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.
Serve the steak with your favorite sides: Some popular sides for flank steak include roasted vegetables, mashed potatoes, or rice.

Conclusion:

Southwestern flank steak is a delicious and versatile dish that can be easily prepared at home. By following these tips, you can create a flank steak that is tender, flavorful, and sure to impress your family and friends. Whether you are grilling, pan-frying, or roasting the steak, be sure to use high heat and cook the steak to your desired doneness. With its bold flavors and easy preparation, southwestern flank steak is a great choice for any occasion.