Best 6 Southwestern Grilled Catfish Recipes
Escape to the vibrant flavors of the southwest with our curated selection of mouthwatering recipes for grilled catfish. Prepared with a blend of aromatic spices, fresh herbs, and succulent catfish, these recipes will transport you to the heart of southwestern cuisine. Discover the perfect balance of smoky, spicy, and zesty flavors in each bite, as you immerse yourself in the culinary traditions of the southwest. Whether you prefer a fiery, chipotle-infused marinade or a tantalizing salsa verde, we have a recipe that will satisfy your taste buds and leave you craving more. So, gather your ingredients, prepare your grill, and get ready to embark on a culinary journey to the southwest with these exceptional grilled catfish recipes.
Here are our top 6 tried and tested recipes!
SOUTHWESTERN CATFISH
Catfish fillets are rubbed with a blend that includes chili powder, cumin, coriander, cayenne and paprika, then topped with homemade salsa. A green salad, garlic bread and baked sweet potatoes round out the meal nicely. -Bruce Crittenden Clinton, Mississippi
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For salsa, in a large bowl, combine the tomatoes, onion, jalapenos, vinegar and 1 teaspoon salt. Cover and refrigerate for at least 30 minutes., Combine the paprika, chili powder, cumin, coriander, cayenne, garlic powder and remaining salt; rub over catfish. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill fillets, uncovered, over medium heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 107 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 1825mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.
SOUTHWESTERN GRILLED CATFISH
Make and share this Southwestern Grilled Catfish recipe from Food.com.
Provided by ratherbeswimmin
Categories Catfish
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the first 7 ingredients; stir well.
- Rub spice mixture over catfish fillets.
- Coat gill rack with nonstick cooking spray.
- Grill fillets over medium heat for 5 minutes per side or until fish flakes easily.
- Serve with fresh salsa.
SIMPLE GRILLED CATFISH
Steps:
- Gather the ingredients. Preheat the grill to medium heat. Brush and oil the grates so that you have a clean grilling surface for the fish.
- Brush the catfish fillets with the Worcestershire sauce and sprinkle with the ground pepper.
- Place the fish on the preheated grill. If using a charcoal grill, place the fillets about 4 to 6 inches from the heat. Grill for 4 to 5 minutes.
- Brush again and turn. Grill about 5 minutes longer, or until the fish flakes easily with a fork. Sprinkle with salt, if desired.
Nutrition Facts : Calories 222 kcal, Carbohydrate 1 g, Cholesterol 100 mg, Fiber 0 g, Protein 28 g, SaturatedFat 2 g, Sodium 217 mg, Sugar 0 g, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 0 g
CAJUN BLACKENED CATFISH
This is a recipe that I obtained from a very good Cajun friend who is a native of Lafayette, Louisiana. His family adopted me (friendly) many years ago and we have swapped Cajun and Creole recipes through the years.
Provided by Paul Schultz
Categories Seafood Fish Catfish
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In a shallow bowl, mix together the black pepper, garlic powder, onion powder, paprika, parsley, cayenne pepper, kosher salt, oregano, and thyme until thoroughly combined. Press the catfish fillets into the spice mixture to thoroughly coat.
- Arrange a portable heat source outdoors, such as a butane burner or side burner of a gas grill. Melt butter in a glass or metal bowl. Light the burner, and place a large cast-iron skillet onto the burner over high heat. Pour about 1/4 cup of melted butter into the skillet; set remaining 1/2 cup of butter aside.
- When the butter in the skillet is smoking hot, lay the catfish fillets into the skillet. Cook until the spices are burned onto the fillets and the catfish is opaque and flaky inside, about 3 minutes per side. Don't breathe smoke from burning spices. To serve, pour remaining 1/2 cup of butter over the catfish.
Nutrition Facts : Calories 466.3 calories, Carbohydrate 2.2 g, Cholesterol 144.1 mg, Fat 43.2 g, Fiber 0.8 g, Protein 18.2 g, SaturatedFat 23.9 g, Sodium 545.7 mg, Sugar 0.5 g
CAJUN-STYLED GRILLED CATFISH
Make and share this Cajun-Styled Grilled Catfish recipe from Food.com.
Provided by southern chef in lo
Categories Catfish
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine first 4 ingredients; rub the seasoning on catfish. Sprinkle lemon juice on both sides of fish.
- Grill, covered with grill lid, over medium hot coals (350-400°F) 5 minutes on each side until fish flakes easy with a fork. Garnish with lemon, if desired.
SOUTHWESTERN GRILLED CHICKEN WITH LIME BUTTER
Chef Robert Del Grande, owner and executive chef of Houston's Cafe Annie captures the flair and essence of the Southwest with a combination of cinnamon, chili powder, cocoa and pepper. A spike of lime in the butter drizzle adds refreshing zest.
Provided by Allrecipes Member
Time 45m
Yield 8
Number Of Ingredients 15
Steps:
- In a small bowl, combine first 8 ingredients. With a spoon or a basting brush, spread seasoning paste over the chicken.
- Grill chicken using medium heat for a gas grill or indirect heat for a charcoal grill. Close the lid and grill until chicken reaches 180 degrees F in the thighs and 170 degrees F in the breast, about 30 minutes.
- In a small bowl, combine all lime butter ingredients. Drizzle over chicken just before serving or serve separately for dipping.
Nutrition Facts : Calories 404.1 calories, Carbohydrate 3.4 g, Cholesterol 117.6 mg, Fat 30.7 g, Fiber 0.7 g, Protein 27.9 g, SaturatedFat 11.9 g, Sodium 334.2 mg, Sugar 2.1 g
Tips:
- Choose the Right Catfish: Select fresh or frozen catfish fillets that are firm and have a mild, sweet flavor. Avoid fillets that are thin or have a slimy texture.
- Brine the Catfish: Soaking the catfish fillets in a brine solution helps to add flavor and moisture to the fish. You can use a simple brine made with salt, sugar, and water, or you can add herbs and spices to the brine for extra flavor.
- Season the Catfish: Before grilling, season the catfish fillets with a flavorful blend of spices. Common seasonings for catfish include paprika, garlic powder, onion powder, cayenne pepper, and black pepper.
- Grill the Catfish Properly: Grill the catfish fillets over medium-high heat until they are cooked through. The internal temperature of the fish should reach 145°F (63°C). Avoid overcooking the fish, as this will make it dry and tough.
- Serve the Catfish with a Sauce or Topping: Serve the grilled catfish with a flavorful sauce or topping, such as a lemon-herb butter sauce, a spicy tomato salsa, or a creamy tartar sauce.
Conclusion:
Southwestern grilled catfish is a delicious and healthy dish that is perfect for a summer cookout. By following these tips, you can grill catfish that is tender, flavorful, and cooked to perfection. Serve the catfish with your favorite sides, such as grilled vegetables, rice, or cornbread, for a complete and satisfying meal.
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