Are you looking for a quick and flavorful dinner option that combines the vibrant flavors of the Southwest with the health benefits of salmon? Southwestern salmon burgers are a delicious and easy-to-make dish that will tantalize your taste buds and leave you feeling satisfied. With a combination of spices, fresh herbs, and juicy salmon, these burgers are sure to become a hit at your next gathering. Get ready to embark on a culinary journey that celebrates the bold and zesty flavors of the Southwest.
Here are our top 6 tried and tested recipes!
SALMON BURGERS
Steps:
- Mix salmon, oats, onion, egg, lemon juice, mustard, salt, and black pepper in a bowl until evenly combined. Divide and shape mixture into four patties.
- Heat vegetable oil in a large skillet over medium-high heat; pan-fry salmon patties until heated through, about 7 minutes on each side.
Nutrition Facts : Calories 267.7 calories, Carbohydrate 12.9 g, Cholesterol 91.9 mg, Fat 10.9 g, Fiber 1.8 g, Protein 27.8 g, SaturatedFat 2.4 g, Sodium 484.5 mg, Sugar 1 g
SOUTHWEST BURGER
We love burgers and have them every Saturday in summer. We also have a favorite burrito recipe. One day, we got the bright idea to combine two of our favorite recipe. Voila! Our Southwestern Burgers were created. -Tammy Fortney Deer Park, Washington
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first six ingredients. Crumble beef and sausage over mixture; mix well. Shape into eight patties. , Grill, covered, over medium heat for 5 minutes on each side or until a thermometer reads 160° and juices run clear. Top each burger with a cheese slice. , Grill 1-2 minutes longer or until cheese begins to melt. Serve on buns with the lettuce, tomato, avocado and mayonnaise or mustard if desired.
Nutrition Facts : Calories 516 calories, Fat 29g fat (11g saturated fat), Cholesterol 105mg cholesterol, Sodium 888mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 3g fiber), Protein 34g protein.
SOUTHWESTERN SALMON BURGERS
I haven't made these yet, but they sound wonderful! A colorful blend of bright red peppers, fresh citrus, cilantro, and a spicy dash of chipotle, these tasty burgers are packed with omega-3s. From the book "The Gluten-Free Almond Flour Cookbook" by Elana Amsterdam.
Provided by kitty.rock
Categories Free Of...
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse the salmon, pat dry, and cut into 1/4-inch cubes.
- In a large bowl, combine the salmon, almond flour, eggs, bell pepper, cilantro, scallions, salt, cumin, chipotle, and lime juice. Form the mixture into 2-inch patties.
- Heat the grapeseed oil in a large skillet over medium-high heat. Cook the patties for 4 to 6 minutes per side, until golden brown. Transfer the patties to a paper towel-lined plate and serve hot.
- NOTE: You can find BLANCHED almond flour at www.nutsonline.com, www.honeyvillegrain.com or www.lucyskitchenshop.com. Canned salmon could be used for the salmon filet, and may hold together better, but I don't have experience with the substitution.
Nutrition Facts : Calories 254.3, Fat 14.5, SaturatedFat 2.4, Cholesterol 145.3, Sodium 704.7, Carbohydrate 2.9, Fiber 0.9, Sugar 1.5, Protein 26.9
SALMON BURGERS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 30m
Yield 4 burgers
Number Of Ingredients 19
Steps:
- For the patties: Mix together the egg, mayonnaise, mustard, seafood seasoning, lemon juice and hot sauce in a bowl until thoroughly combined. Fold in the salmon, scallions and panko until the mixture is combined again. Form into 4 patties, then set aside.
- Place a large skillet over a medium-high heat and add the oil. When the oil is hot, add the patties and cook until golden and crisp, 4 to 5 minutes per side. Drain on a paper towel.
- For the caper mayo: Mix together the mayonnaise, lemon juice, capers, hot sauce, salt and pepper.
- To assemble: Spread some of the caper mayo on the bottom of a toasted bun. Top with a salmon patty, lettuce, tomato and pickle. Spread the other half of the bun with a bit more of the mayo and place on top. Repeat with the remaining ingredients. Serve.
PERFECT SALMON BURGERS
Provided by Food Network Kitchen
Time 1h
Yield 4 burgers
Number Of Ingredients 12
Steps:
- Cut three-quarters of the salmon into 1/4-inch pieces. Put in a large bowl. Cut the rest of the salmon into chunks; transfer the chunks to a food processor along with the mustard, mayonnaise, lemon juice, lemon zest and cayenne. Pulse to make a paste. Add the pureed salmon mixture to the bowl with the diced salmon. Add the scallions, 2 tablespoons panko, 1/2 teaspoon salt, and black pepper to taste. Gently mix until just combined.
- Line a baking sheet with parchment paper and brush with olive oil. Divide the salmon mixture into 4 mounds on the parchment paper. With damp hands, pat into 4-inch-wide, 3/4-inch-thick patties. Cover loosely with plastic wrap and refrigerate at least 30 minutes.
- Preheat the broiler. Spread the remaining 1 cup panko on a plate. Press both sides of the salmon patties in the panko. Heat the olive oil in a large nonstick or cast-iron skillet over medium-high heat. Add the patties (in batches if necessary) and cook until browned on the bottom, 3 to 4 minutes, adjusting the heat if necessary. Turn and cook until the other side is browned and the patties feel springy in the center, 3 to 4 more minutes. Transfer to a paper towel-lined plate to drain; season with salt.
- Meanwhile, arrange the buns, cut-side up, on a broiler pan and broil until toasted, 1 to 2 minutes. Serve the patties on the buns; top with tartar sauce and arugula.
SEATTLE SALMON BURGERS
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Season salmon evenly with salt, pepper, and dill. Drizzle with lemon juice. Transfer to a baking sheet.
- Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes.
- Reduce oven temperature to 350 degrees F (175 degrees C).
- Toast brioche buns on a baking sheet in the preheated oven until golden brown, 10 to 15 minutes.
- Melt butter in a skillet over medium heat. Toss in onion slices and stir occasionally until brown and soft, about 15 minutes.
- Spread cream cheese on the bottom half of each bun. Place one half of the salmon fillet on each bun and top with onion.
Nutrition Facts : Calories 478.8 calories, Carbohydrate 46.8 g, Cholesterol 126.2 mg, Fat 24.8 g, Fiber 3.3 g, Protein 18 g, SaturatedFat 11 g, Sodium 1593.6 mg, Sugar 11.2 g
Tips:
- Choose the right salmon. Use wild-caught salmon if possible, as it is lower in contaminants and has a better flavor. If you are using farmed salmon, look for one that is sustainably raised.
- Cook the salmon properly. Salmon is a delicate fish, so it is important to cook it gently. Overcooking will make it dry and tough. Bake, grill, or pan-fry the salmon until it is just cooked through.
- Use fresh ingredients. The fresher the ingredients, the better the salmon burgers will taste. Use ripe tomatoes, crisp lettuce, and fresh herbs for the best flavor.
- Don't be afraid to experiment. There are many different ways to make salmon burgers. Try different combinations of ingredients and spices to find the ones you like best.
Conclusion:
Salmon burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with protein, omega-3 fatty acids, and other nutrients. Plus, they are easy to make and can be customized to your liking. So next time you are looking for a quick and easy meal, give salmon burgers a try.
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