Spaghetti alla ceci is a traditional Italian dish that combines the delicious flavors of chickpeas, tomatoes, and pasta. Originating in the southern region of Italy, this hearty and flavorful dish has become a favorite among many. Whether you are looking for a comforting meal on a cold day or a quick and easy weeknight dinner, spaghetti alla ceci is a versatile dish that can be enjoyed by people of all ages.
Here are our top 3 tried and tested recipes!
SPAGHETTI ALLA CECI
Provided by Rachael Ray : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Boil water for pasta, salt it, and cook spaghetti to al dente.
- While spaghetti cooks, heat a large skillet over medium heat. Add extra-virgin olive oil, 3 turns of the pan, crushed red pepper flakes and garlic. Place chick peas in food processor and pulse grind them to a fine chop. Add chick peas to garlic and season them with thyme, salt and pepper then saute them for 3 to 4 minutes. Add wine or broth and cook down 30 seconds or so then stir in tomatoes and adjust seasoning. Drain pasta and toss with sauce. Top with parsley and grated cheese.
SPAGHETTI ALLA CECI (SPAGHETTI WITH CHICKPEAS) - RACHAEL RAY
On "30 Minute Meals" Rachael served this fast and easy dish up with a wonderful Warm Chopped Chicken Picatta Spinach Salad.
Provided by Julesong
Categories Spaghetti
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot, boil the water for pasta, salt it, and cook spaghetti according to package directions to al dente.
- While the pasta cooks, heat a large skillet over medium heat and add extra-virgin olive oil (3 Tbsp, which she describes as "3 turns of the pan") crushed red pepper flakes, and garlic.
- Drain the canned garbanzo beans, then put them in the food processor and pulse-grind them to a fine chop.
- Add chopped garbanzos to the pan and season with thyme, salt, and pepper then sauté for 4 to 5 minutes.
- Add starchy water from the cooking pasta and broth (or wine) and cook down for about 30 seconds, then stir in the crushed tomatoes. Cook until tomatoes are heated through, then adjust seasoning to taste.
- Drain pasta (do not rinse), and pour onto serving dish. Top with the sauce and toss with tongs. (Or you can add the drained pasta to the pan and toss with the sauce, then pour onto serving dish.) Top with parsley and some of the grated Parmiginao Reggiano cheese.
- Serve with remaining grated Parmiginao Reggiano and enjoy!
- Note: using about 1/4 cup minced shallots in this, and 1 to 2 cloves garlic (to taste), would be nice, too.
- Note #2: oh my, well! To the reviewer who said the following, please remember that this is someone else's recipe and not mine and that regardless of your objections it is still delicious. At no point does it claim to be authentic. " -- pasta e ceci does not use spaghetti! you use mixed broken pasta. It doesn't ever have tomatoes in it or wine, stock or thyme! This is a traditional southern Italian dish & for us this is quite offensive! You need to use a bunch of parsley you make the sauce using tap water making it very soupy then you add the raw pasta & cook it in the sauce adding more water if needed. This will give you the starch you need to thicken the sauce & make the pasta taste of the sauce. to make it in the manner described in the recipe is like putting jam on a hotdog!" In any case, I hope folks will try the recipe and decide for themselves whether or not they like it. :).
Nutrition Facts : Calories 671.2, Fat 13.5, SaturatedFat 1.9, Sodium 444.7, Carbohydrate 116.1, Fiber 10, Sugar 3.1, Protein 22.2
SPAGHETTI ALLA CECI
Steps:
- Bring a big pot of water to a boil for the pasta. Salt it and cook the spaghetti to al dente.
- While the spaghetti cooks, heat a large skillet over medium heat. Add the EVOO, red pepper flakes, and garlic. Place the chickpeas in a food processor and pulse to a fine chop. Add the chickpeas to the skillet with the garlic and season them with the thyme, salt, and pepper. Sauté them for 3 to 4 minutes. Add the wine or stock and cook down for 30 seconds or so, then stir in the tomatoes and adjust the seasoning. Drain the pasta and toss with the sauce. Top the pasta with the parsley and grated cheese.
Tips:
- Use high-quality ingredients: The better the ingredients, the better the pasta will taste. Choose fresh, seasonal vegetables, and good-quality pasta and olive oil.
- Cook the pasta al dente: Al dente means "to the tooth" in Italian, and it refers to the pasta being cooked just until it is tender but still has a slight bite to it. This is the ideal texture for pasta, as it holds the sauce well and doesn't get mushy.
- Don't overcrowd the pot: When cooking the pasta, make sure to use a large pot so that the pasta has plenty of room to cook. If you overcrowd the pot, the pasta will not cook evenly and will be more likely to stick together.
- Use a flavorful sauce: The sauce is what really makes the pasta dish, so make sure to choose a sauce that you enjoy. There are many different types of sauces to choose from, so you can find one that suits your taste.
- Garnish with fresh herbs: Fresh herbs, such as basil, parsley, or oregano, can add a lot of flavor and color to the pasta dish. Garnish the pasta with fresh herbs before serving for a finishing touch.
Conclusion:
Pasta alla ceci is a delicious and versatile dish that can be enjoyed by people of all ages. With its simple ingredients and easy-to-follow instructions, this dish is a great option for busy weeknights or special occasions. Whether you are a seasoned cook or a beginner, you are sure to love this flavorful and satisfying pasta dish.
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