Best 4 Spam And Vegetable Hash Recipes
Spam and vegetable hash is a quick and easy meal that can be served for breakfast, lunch, or dinner. It is a versatile dish that can be made with a variety of vegetables, and it is a great way to use up leftover spam. Spam and vegetable hash is also a budget-friendly meal that is perfect for families on a tight budget.
Here are our top 4 tried and tested recipes!
SPAM® BREAKFAST HASH
What could be more classic breakfast than a cast iron skillet full of browned potatoes, cooked bell peppers, and of course, glorious SPAM® Classic? It's the meal that'll have you asking, Hash anyone started making breakfast yet?
Provided by SPAM® Brand
Categories entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In 10-inch cast-iron skillet, heat oil over medium heat.
- Cook onions 3 minutes or until translucent.
- Add potatoes and cook 7 to 10 minutes or until golden.
- Stir in SPAM® Classic, red and green and bell peppers and cook until heated through and browned.
- Stir in chopped parsley and pepper.
Nutrition Facts :
SPAM© AND VEGETABLE HASH
I saw the original recipe for this in the "America's Best Brand Name Recipes" cookbook. And I "tweaked" a couple of things in it to more suit my tastes. If desired serve with your favorite biscuit or cornbread recipe.If you don't like Spam©, just substitute the same amount of ham or other cooked meat. Submitted to "ZAAR" on September 24, 2007.
Provided by Chef shapeweaver
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large non stick skillet over medium heat, melt margarine and cook onion until softened.
- Add potatoes and cook until lightly browned.
- Then add spam and veggies, sprinkle with garlic powder, salt and pepper.
- Stir occasionally until meat is slightly browned.
- Top with cheese if desired, and let set for 5 minutes.
Nutrition Facts : Calories 586.3, Fat 41.6, SaturatedFat 14.9, Cholesterol 81.7, Sodium 1811.4, Carbohydrate 39.4, Fiber 4.8, Sugar 2.6, Protein 15.7
SPAM HASH
Make and share this Spam Hash recipe from Food.com.
Provided by CookinMamaof3
Categories Potato
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil in large skillet.
- Add all other ingredients and cook over medium heat, stirring every few minutes.
- Cook until potatoes are tender and lightly browned, approximately 15 minutes.
- Drain on paper towels and serve while still hot.
Nutrition Facts : Calories 321.6, Fat 15.4, SaturatedFat 5.6, Cholesterol 39.2, Sodium 778.1, Carbohydrate 35.4, Fiber 4.3, Sugar 2.5, Protein 11.3
POOR MAN'S HASH
The only memories I have about this recipe is that everyone who has ever eaten it thinks it's great! The recipe is over 75 years old, and I learned it from my mother. -Dorothy Broyles, Peterstown, West Virginia
Provided by Taste of Home
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, melt butter over medium-high heat. Stir in the remaining ingredients. Cook and stir for 10-12 minutes or until browned and potatoes are tender.
Nutrition Facts : Calories 465 calories, Fat 27g fat (12g saturated fat), Cholesterol 71mg cholesterol, Sodium 1243mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 4g fiber), Protein 16g protein.
Tips for a Flavorful and Enjoyable Spam and Vegetable Hash Dish
- Choose High-Quality Spam: Opt for a brand of Spam that uses premium pork and spices for a better flavor.
- Spice it Up: Add a variety of spices like garlic powder, onion powder, paprika, or cayenne pepper to enhance the flavor of the hash.
- Use Fresh Vegetables: Fresh vegetables not only taste better but also retain more nutrients. Choose colorful veggies like bell peppers, zucchini, and cherry tomatoes for added visual appeal.
- Don't Overcook the Vegetables: Keep an eye on the cooking time to prevent the vegetables from becoming mushy. Aim for a slight crunch to maintain their texture and nutrients.
- Add Some Herbs: Incorporate fresh herbs like parsley, cilantro, or chives for an extra layer of flavor and aroma.
- Use a Non-Stick Pan: This will help prevent the hash from sticking and burning, ensuring an even cook.
- Serve with Condiments: Offer a variety of condiments like hot sauce, ketchup, or Sriracha to allow diners to customize their hash to their preferred taste.
- Enjoy as Breakfast or Brunch: Spam and vegetable hash makes a hearty and satisfying breakfast or brunch dish. Serve it with eggs, toast, or a side of fruit.
Conclusion
Spam and vegetable hash is a versatile and delicious dish that can be enjoyed for breakfast, brunch, or even dinner. With its combination of savory Spam, colorful vegetables, and flavorful seasonings, this dish is sure to satisfy your taste buds. Don't be afraid to experiment with different spices, herbs, and vegetables to create your own unique hash recipe. Whether you prefer a classic version or a more adventurous one, Spam and vegetable hash is a meal that is sure to please everyone at the table.
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