Best 2 Spanish Beans With Tomatoes Gluten Free Recipes

Are you a foodie with a gluten intolerance or celiac disease looking for a tantalizing culinary adventure? If so, then look no further! Embark on a delectable journey as we unveil the secrets to cooking an irresistible dish: Spanish beans with tomatoes, all while adhering to a gluten-free lifestyle. This gluten-free adaptation of a classic Spanish dish promises an explosion of flavors, combining the hearty goodness of beans, the tangy sweetness of tomatoes, and a symphony of spices. Get ready to tantalize your taste buds and learn how to prepare this delectable dish with gluten-free ingredients, ensuring a delightful and satisfying meal.

Here are our top 2 tried and tested recipes!

SPANISH BEANS WITH TOMATOES AND ONIONS

Spanish Beans with Tomatoes and Onions image

Provided by Albert Bevia @ Spain on a Fork

Time 25m

Number Of Ingredients 12

Ingredients

-2 tbsp extra virgin Spanish olive oil
-4 cloves garlic
-1 onion
-1/2 green bell pepper
-2 cups cooked lima beans
-1/4 tsp KIVA sweet smoked paprika
-1/4 tsp KIVA hot smoked paprika
-1/2 tsp cumin powder
-1 can diced tomatoes
-sea salt
-black pepper
-fresh chives

Steps:

Finely dice 1/2 of a green bell pepper, thinly slice 4 cloves of garlic, finely dice 1 onion and reserve 2 cups of cooked lima beans
Heat a non-stick frying pan with a medium heat and add 2 tablespoons of extra virgin Spanish olive oil, after 2 minutes add the sliced garlic and diced onions and mix with the oil, after 3 minutes add the diced green bell pepper and mix with the garlic and onions, after 4 minutes add the 2 cups of cooked lima beans, season with a 1/4 teaspoon of hot smoked paprika, a 1/4 teaspoon of sweet smoked paprika, a 1/2 teaspoon of cumin powder, a pinch of sea salt and some freshly cracked black pepper, mix everything together until well combined
Next add 1 can of diced tomatoes, season again with sea salt and freshly cracked black pepper, lower the fire to a LOW heat and mix together, let it simmer for 4 to 5 minutes, then remove from the heat and garnish with freshly chopped chives, enjoy!

SPANISH GREEN BEANS AND TOMATOES

Spanish Green Beans and Tomatoes image

A traditional Spanish side dish that I've served on holidays for many years. But it's a simple, tasty dish anytime!

Provided by jed

Categories Side Dish Vegetables Tomatoes

Time 55m

Yield 6

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
2 cloves garlic, crushed
2 pounds fresh green beans, cut into 1-inch lengths
3 cups canned diced tomatoes with their juice
1 tablespoon chopped fresh chives
3 tablespoons pine nuts
2 tablespoons lemon juice
1 bay leaf
salt and pepper, to taste

Steps:

Heat oil in a large saucepan over medium heat. Add garlic; cook and stir until fragrant, about 2 minutes. Reduce heat if garlic begins to brown. Add green beans, then continue to cook and stir until bright green but not quite tender, about 4 minutes.
Mix in tomatoes, lemon juice and pine nuts, and season with chives, bay leaf, salt and pepper. Bring to a boil, stirring often. Reduce heat and simmer gently uncovered for 25 to 30 minutes. Remove and discard bay leaf before serving.

Nutrition Facts : Calories 139 calories, Carbohydrate 16.2 g, Fat 6.9 g, Fiber 6.4 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 199.6 mg, Sugar 5.4 g

Tips:

Use fresh, ripe tomatoes: This will give your dish the best flavor.
If you don't have fresh tomatoes, you can use canned tomatoes. Just be sure to drain them well before using.
Add a little bit of sugar to the sauce. This will help to balance out the acidity of the tomatoes.
Serve the beans with rice, potatoes, or bread.
You can also add other vegetables to the dish, such as onions, peppers, or zucchini.
For a vegetarian meal, you can omit the chorizo.

Conclusion:

Spanish beans with tomatoes is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover beans. With a few simple ingredients, you can create a flavorful and satisfying dish that the whole family will enjoy. So next time you are looking for a quick and easy meal, give Spanish beans with tomatoes a try.