Best 6 Spanish Flank Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Welcome to the culinary journey of exploring the flavors of Spanish flank steak! In this article, we present a comprehensive guide to help you find the best recipe for this versatile cut of beef. Whether you prefer grilled, roasted, or slow-cooked, we've got you covered. Get ready to tantalize your taste buds with our selection of mouthwatering Spanish flank steak recipes, each offering a unique blend of spices, herbs, and cooking techniques. From traditional Spanish marinades to modern fusion flavors, you'll discover a recipe that suits your palate and culinary preferences. So, prepare your taste buds for a culinary fiesta and let's embark on a journey to find the ultimate Spanish flank steak recipe!

Let's cook with our recipes!

SPANISH STEAK



Spanish Steak image

Provided by Bobby Flay

Time 15m

Yield 4 servings

Number Of Ingredients 15

3 tablespoons Spanish paprika
2 teaspoons ground cumin
2 teaspoons dry mustard
2 teaspoons ground fennel seeds
2 teaspoons kosher salt
1 teaspoon coarsely ground pepper
2 red bell peppers, grilled, peeled, seeded and chopped (or 6 piquillo peppers, chopped)
1/2 cup aged sherry vinegar
3 tablespoons Dijon mustard
2 tablespoons horseradish, drained
2 tablespoons honey
1 tablespoon molasses
2 teaspoons Worcestershire sauce
1 teaspoon kosher salt
1/2 teaspoon freshly ground pepper

Steps:

  • Brush four 12-ounce boneless rib-eyes or strip steaks with olive oil, season with salt and pepper, and rub with Spanish Spice Rub on one side. Grill rub-side down over high heat, 3 to 4 minutes, then flip and grill 5 to 6 more minutes (for medium-rare). Serve with Sherry Vinegar Steak Sauce (recipe below).
  • Whisk all of the ingredients in a bowl.
  • Blend all of the ingredients in a food processor or blender until smooth. If the mixture is too thick to pour, add a few tablespoons of water.

SPANISH HERBED FLANK STEAK



Spanish Herbed Flank Steak image

Spanish herbed flank steak is easy to make, full flavored, and a family favorite dinner!

Provided by Rachael

Categories     steak

Time 1h15m

Number Of Ingredients 17

2 lbs flank steak
2 tbs minced garlic
1/4 cup fresh chopped cilantro
1/3 cup olive oil
1 tsp cumin
1 tsp salt
1/2 tsp black pepper
1/2 a lime (juiced)
1 Tsp chopped jalapeno (optional)
2 Tbs olive oil
1 tsp lime juice
1 1/2 Tbs smoked paprika
1 1/2 Tbs regular paprika
1/2 Tbs dried cilantro
1/2 Tbs onion powder
1/2 tsp oregano
1/2 tsp black pepper

Steps:

  • Mix marinade together in a large bag
  • Add steak to back and refrigerate for at least 30 minutes, can be in marinade up to 24 hours. Mix together herb mixture
  • Remove steak from marinade, and rub herb mixture all over and let rest for 30-45 minutes to allow to come to room temperature before cooking.
  • Preheat broiler.
  • Broil med-high to desired temperature for doneness (See post for approximate times)
  • Remove from heat and let rest for 5-10 min. before slicing
  • Slice thinly, against the grain at a 45° angle
  • Serve and enjoy!

Nutrition Facts : Calories 2250 kcal, Carbohydrate 26 g, Protein 199 g, Fat 148 g, SaturatedFat 33 g, Cholesterol 544 mg, Sodium 2836 mg, Fiber 9 g, Sugar 3 g, ServingSize 1 serving

SPANISH FLANK STEAK



Spanish Flank Steak image

From a recipe card I have been meaning to try; posting for safe keeping and future use. Steak should be marinated at least 6 hours (not included in prep time).

Provided by AZPARZYCH

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 lbs flank steaks
1/2 cup red wine vinaigrette
2 tablespoons paprika
2 teaspoons ground coriander
2 teaspoons salt
2 teaspoons pepper
1/2 lime

Steps:

  • Place steak in large ziploc bag, add vinaigrette. Seal bag, turn to coat and refrigerate at least 6 hours.
  • Coat grill rack with nonstick spray and preheat to medium high (350-400 degrees F/180-200 degrees C).
  • Remove steak from marinade and discard marinade.
  • In a small bowl combine paprika, coriander, salt and pepper.
  • Rub spice mixture on both sides of steak; coat well.
  • Grill steak 4-5 minutes per side or until thermometer reads 145 F/65 C degrees for medium-rare.
  • Transfer steak to a cutting board and let rest 10 minutes.
  • Thinly slice steak across the grain, drizzle with lime juice and serve.

TUSCAN FLANK STEAK



Tuscan Flank Steak image

I've only been to Tuscany once, but I do remember a grilled steak coming off a charcoal fire, which was then sliced and splashed with olive oil, lemon, and rosemary. While I'm sure my version is far from traditional, it's really tasty and the very user-friendly flank steak is the perfect cut.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time 4h40m

Yield 4

Number Of Ingredients 15

½ cup chopped fresh rosemary
6 cloves garlic
⅓ cup olive oil
¼ cup lemon juice
1 teaspoon coarsely ground black pepper
½ teaspoon red pepper flakes
½ teaspoon salt
1 (1 1/2-pound) flank steak, trimmed of excess fat
⅓ cup extra virgin olive oil
3 tablespoons lemon juice
2 teaspoons lemon zest
1 teaspoon minced fresh rosemary
⅛ teaspoon red pepper flakes
1 pinch salt
1 sprig fresh rosemary

Steps:

  • Combine 1/2 cup chopped fresh rosemary, garlic, 1/3 cup olive oil, 1/4 cup lemon juice, black pepper, 1/2 teaspoon red pepper flakes, and 1/2 teaspoon salt in a blender or food processor. Blend until smooth and set marinade aside.
  • Pierce the steak with a fork 20 to 30 times. Place in a shallow baking dish. Pour marinade over steak and flip to coat both sides. Cover and refrigerate for 4 to 8 hours.
  • Combine 1/3 cup olive oil, 3 tablespoons lemon juice, lemon zest, 1 teaspoon minced rosemary, 1/8 teaspoon red pepper flakes, and a pinch of salt in a jar. Cover and shake the dressing to combine. Shake again before using.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove steak from marinade; scrape off any chunks of marinade. Discard used marinade. Season steak with salt and black pepper.
  • Place steak on the preheated grill and cook until browned on the outside and red on the inside, about 6 to 8 minutes per side. Place 2 tablespoons of the olive oil-lemon juice dressing in a small bowl. Use rosemary sprig to baste the steak while it cooks. An instant-read thermometer inserted into the center of a steak should read 125 degrees F (52 degrees C) for rare.
  • Remove steak to a platter and allow to rest about 6 minutes before slicing. Cut in half lengthwise, then into 1/4-inch-thick slices at an angle against the grain. Drizzle with additional dressing.

Nutrition Facts : Calories 496.6 calories, Carbohydrate 5.3 g, Cholesterol 37.4 mg, Fat 43.8 g, Fiber 1.1 g, Protein 20.8 g, SaturatedFat 8 g, Sodium 371.1 mg, Sugar 0.8 g

GRILLED LATIN-STYLE SKIRT STEAK



Grilled Latin-Style Skirt Steak image

If you're looking for a great steak dinner without breaking the bank, try marinating an inexpensive cut of meat. This marinade imparts a vibrant flavor with a distinctly Latin influence. Serve grilled onions and peppers alongside the steak.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 8

4 cloves garlic, smashed
3 to 4 tablespoons fresh oregano
1 teaspoon salt
1 teaspoon black pepper
5 tablespoons extra-virgin olive oil
1/4 cup fresh lime juice (about 4 limes)
1 teaspoon sugar
1 pound piece of skirt steak

Steps:

  • To a large re-sealable bag, add 4 smashed garlic cloves, fresh oregano, salt, pepper, extra-virgin olive oil, lime juice, and sugar.
  • Add skirt steak, seal the bag and move the steak around, making sure it is submerged in the mixture.
  • Place the bag in a large glass bowl to store in the refrigerator for a few hours or overnight.
  • When the steak has finished marinating, remove it from the plastic bag and place it on a hot grill pan.
  • Cook about 4 minutes on each side.

SPANISH STEAK



Spanish Steak image

Make and share this Spanish Steak recipe from Food.com.

Provided by MizzNezz

Categories     Steak

Time 1h42m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb round steak
1/4 cup flour
3 tablespoons vegetable oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 onion, sliced
1 green pepper, cut in strips
1 (4 ounce) can mushrooms
2 (8 ounce) cans tomato sauce
1 teaspoon Worcestershire sauce
1 tablespoon lemon juice

Steps:

  • Cut steak in serving pieces.
  • Roll in flour.
  • Heat oil; salt and pepper steaks; and brown on each side.
  • Place in baking dish.
  • Add onion to oil, saute until soft.
  • Add pepper, mushrooms, tomato sauce, worcestershire sauce and lemon juice.
  • Cook and stir for 2 minutes.
  • Pour over steaks in baking dish.
  • Bake, covered at 350* for 1/1/2 hour.

< h3 > Tips < /h3 >
  • For the best flavor, choose a flank steak that is at least 1 inch thick.
  • To make the marinade, whisk together olive oil, lime juice, garlic, cumin, oregano, salt, and pepper. Pour the marinade over the flank steak and let it sit for at least 30 minutes, or up to overnight.
  • When you're ready to cook the steak, heat a grill or grill pan over medium-high heat. Grill the steak for 5-7 minutes per side, or until it reaches your desired doneness.
  • Let the steak rest for 5-10 minutes before slicing it against the grain. This will help to keep the meat tender and juicy.
  • Serve the flank steak with your favorite sides, such as rice, beans, or salad.
< h3 > Conclusion < /h3 > Spanish flank steak is a delicious and easy-to-make meal that is perfect for any occasion. With its bold flavors and juicy texture, this dish is sure to please everyone at the table. So next time you're looking for a quick and flavorful meal, give Spanish flank steak a try!

Related Topics