Best 2 Spanish Halibut Recipes

Spanish halibut, also known as black halibut, is a delicious and versatile fish that can be cooked in a variety of ways. Whether you're looking for a simple weeknight meal or an elegant dish for a special occasion, there's sure to be a recipe out there that's perfect for you. In this article, we'll share some of our favorite Spanish halibut recipes, along with tips on how to cook it perfectly.

Here are our top 2 tried and tested recipes!

SPANISH HALIBUT

SPANISH HALIBUT image

Categories Fish Dinner

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 tbsp plus 2 tsp extra-virgin olive oil
2 garlic cloves
1 (14-oz) can diced tomatoes
1/4 tsp powdered saffron1.5 lbs halibut fillets
2 tbsp chopped fresh parsley
Salt and freshly ground black pepper

Steps:

Heat oven to 425 degrees F Heat 2 tsp of the oil in a small saucepan over medium heat. Add garlic, reduce heat to medium-low, and cook 2 minutes. Add tomatoes with juice, saffron, and a pinch of salt and pepper. Simmer 20 minutes. While sauce is cooking, brush fish with remaining oil and season well with salt and pepper. Bake until just opaque in the center, 12 to 15 minutes. Add parsley to sauce, season to taste with salt and pepper, and remove from heat. Spoon over fish and serve.

SPANISH HALIBUT

Spanish Halibut image

Adapted this from a recipe in "Cuisine at Home". The original included shrimp in the sauce, and served on a bed of sauteed collard greens. It was excellent, but I needed something simpler for everyday dining.

Provided by dianegrapegrower

Categories Halibut

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

2 halibut fillets or 2 halibut steaks, seasoned with
salt and pepper, to taste
3 tablespoons olive oil
3 garlic cloves, sliced
1/4 teaspoon red pepper flakes
1 bay leaf
2 tablespoons dry sherry
1 lemon, juice of
3 tablespoons parsley, chopped

Steps:

Sear seasoned halibut on both sides in 1 T. oil in a non-stick skillet over medium-high heat. Cook just until done, remove to serving plates and keep warm.
Add 2 T. oil, garlic, pepper flakes, and bay leaf to skillet; saute just until garlic begins to turn golden and fragrant.
Deglaze with sherry and lemon juice, simmer briefly to reduce a bit, and finish with parsley.
Spoon sauce over halibut and serve.

Nutrition Facts : Calories 701.8, Fat 29.7, SaturatedFat 4.1, Cholesterol 130.4, Sodium 227.8, Carbohydrate 6, Fiber 0.5, Sugar 1.3, Protein 85.5

Tips:

Choose a fresh halibut fillet. Look for a fillet that is firm and white, with no brown spots or discoloration.
Season the halibut well. Salt and pepper are a good starting point, but you can also add other spices or herbs, such as paprika, garlic powder, or dill.
Cook the halibut gently. Halibut is a delicate fish, so it's important not to overcook it. Cook it over medium heat for about 5-7 minutes per side, or until it is just cooked through.
Serve the halibut immediately. Halibut is best served immediately after it is cooked. You can garnish it with lemon wedges, parsley, or capers.

Conclusion:

Halibut is a delicious and versatile fish that can be cooked in a variety of ways. Whether you bake it, pan-fry it, or grill it, halibut is sure to please everyone at the table. So next time you're looking for a seafood dish that is both healthy and delicious, give halibut a try!

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