SPANISH OCTOPUS
Above and beyond the ingredients, the cooking method, or should I say methods, couldn't be easier. As long as you braise it gently on low heat, until just tender, and then give it a nice sear before serving, you should be in great shape. This smoky braised octopus is great served with crusty roasted potatoes.
Provided by Chef John
Categories World Cuisine Recipes European Spanish
Time 3h22m
Yield 2
Number Of Ingredients 14
Steps:
- Place chopped onion, garlic cloves, bay leaf, paprika, salt, and 1 tablespoon olive oil into saucepan. Cook and stir over medium-high heat until onions start to soften, about 5 minutes. Add white wine to create the braising liquid. Bring to a simmer.
- Transfer octopus into braising liquid, turning to coat with the liquid. Cover; reduce heat to low. Simmer 20 minutes and turn octopus over. Continue cooking until octopus is tender, another 40 to 45 minutes.
- Remove from heat; transfer octopus to a large bowl. Pour braising liquid over octopus. Place bowl above a bowl of ice water to cool to room temperature.
- Cover bowl with plastic wrap when octopus and liquid are cool. Refrigerate until thoroughly chilled, at least 2 hours or overnight.
- Transfer octopus to a work surface and mop off braising juices with paper towels; remove as much of the purple skin as you want. Cut octopus into 3 or 4 serving-size pieces. Brush with olive oil.
- Transfer braising liquid to saucepan. Bring to a boil; remove from heat. Strain out solids; transfer liquid to a mixing bowl; let cool about 10 minutes. Stir in lemon juice, extra-virgin olive oil, parsley, salt, and cayenne pepper to make the serving sauce.
- Heat a grill pan or outdoor grill to high heat. Transfer octopus pieces to grill. Cook until flesh is seared, almost charred, 3 or 4 minutes. Turn and cook other side until dark brown, caramelized, and heated through, another 3 or 4 minutes. Transfer to a platter.
- Slice octopus into fairly thick diagonal slices. Place on a serving dish. Spoon braising liquid mixture over the top. Dust with a bit of cayenne pepper, if desired.
Nutrition Facts : Calories 513.2 calories, Carbohydrate 15 g, Cholesterol 108.9 mg, Fat 29.7 g, Fiber 1.8 g, Protein 35.1 g, SaturatedFat 4.3 g, Sodium 2046.4 mg, Sugar 3.3 g
SPANISH OCTOPUS
_Pulpo Gallego_
Provided by Jose Garces
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Cut tentacles from octopus heads (just below eyes) and discard heads. In 5-quart heavy pot, combine tentacles and enough water to cover by two inches. Add pickling spice, salt, pepper flakes, and 1/2 cup lemon juice, and bring to boil. Reduce heat and simmer, covered, until octopus is tender, about 40 minutes. Remove from heat, let rest 5 minutes, then drain. Refrigerate tentacles until chilled, then cut into 3-inch pieces. In large bowl, toss with remaining lemon juice and kosher salt to taste.
Tips for Cooking Spanish Octopus
- Choose fresh or frozen octopus. Fresh octopus is ideal for this recipe, but frozen octopus can also be used. If using frozen octopus, thaw it completely before cooking.
- Clean the octopus thoroughly. Remove the beak, eyes, and innards from the octopus. Rinse the octopus well under cold water.
- Boil the octopus until tender. Bring a large pot of salted water to a boil. Add the octopus and cook until tender, about 20 minutes. Remove the octopus from the pot and let it cool.
- Prepare the sauce. While the octopus is cooking, make the sauce. In a large saucepan, heat some olive oil over medium heat. Add the onions and garlic and cook until softened. Add the paprika, cumin, and oregano and cook for 1 minute more. Stir in the tomatoes and bring to a boil. Reduce heat to low and simmer for 20 minutes.
- Add the octopus to the sauce. Once the sauce is done, add the octopus to the pan and stir to coat. Cook for 5 minutes more.
- Serve the octopus with rice or potatoes. Spanish octopus is typically served with rice or potatoes. You can also serve it with a side of salad.
Conclusion
Spanish octopus is a delicious and versatile dish that can be enjoyed by people of all ages. It is a good source of protein and omega-3 fatty acids, which are beneficial for heart health. This recipe is easy to follow and can be made in about an hour. So next time you are looking for a new and exciting dish to try, give Spanish octopus a try!
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